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How Many Calories in Pepperidge Farm, Farmhouse Oatmeal Bread?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 78 kcal | 0.0g |
| 100g | 275 kcal | 0.0g |
| 1 serving | 118 kcal | 0.0g |
A pepperidge farm, farmhouse oatmeal bread contains 275 calories per 100g. A typical 1 serving (43g) provides about 118 calories. Pepperidge Farm, Farmhouse Oatmeal Bread is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Pepperidge Farm, Farmhouse Oatmeal Bread Nutrition Facts
| Nutrient | Per 100g | Per serving (43g) |
|---|---|---|
| Calories | 275 kcal | 118 kcal |
| Protein | 0.0g | 0.0g |
| Carbohydrates | 50.7g | 21.8g |
| of which Sugars | 6.9g | 3.0g |
| Fat | 4.1g | 1.8g |
| of which Saturates | 1.0g | 0.4g |
| Fibre | 3.0g | 1.3g |
| Sodium | 465.0mg | 200mg |
| Potassium | 0.0mg | 0mg |
| Calcium | 72.0mg | 31mg |
| Iron | 2.8mg | 1.2mg |
| Vitamin C | 1.0mg | 0.4mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0.2mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of carbohydrates (18% DV)
- A good source of fibre (11% DV)
- Low in saturated fat (5% DV)
- A good source of iron (16% DV)
- A good source of riboflavin (B2) (15% DV)
- High in sodium (20% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 14% DV
- Protein: 0% DV
- Carbohydrates: 18% DV
- Fibre: 11% DV
- Fat: 5% DV
- Saturated fat: 5% DV
- Sodium: 20% DV
- Potassium: 0% DV
- Calcium: 6% DV
- Iron: 16% DV
- Vitamin C: 1% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 15% DV
Useful for tracking pepperidge farm, farmhouse oatmeal bread
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether pepperidge farm, farmhouse oatmeal bread is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out pepperidge farm, farmhouse oatmeal bread for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in pepperidge farm, farmhouse oatmeal bread per 100g?
Pepperidge Farm, Farmhouse Oatmeal Bread contains 275 calories per 100g, based on USDA reference data.
Is pepperidge farm, farmhouse oatmeal bread high in calories?
A 1 serving of pepperidge farm, farmhouse oatmeal bread (43g) has around 118 calories — roughly 6% of a 2,000-calorie daily intake.
Is pepperidge farm, farmhouse oatmeal bread good for weight loss?
Pepperidge Farm, Farmhouse Oatmeal Bread is fairly calorie-dense at 275 calories per 100g, so portion size matters when losing weight. A 1 serving provides about 118 calories.
How much protein is in pepperidge farm, farmhouse oatmeal bread?
Pepperidge Farm, Farmhouse Oatmeal Bread contains 0.0g of protein per 100g.
Is pepperidge farm, farmhouse oatmeal bread a good source of fibre?
Yes — pepperidge farm, farmhouse oatmeal bread provides 3.0g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does pepperidge farm, farmhouse oatmeal bread compare to bread, pita, white, enriched?
Pepperidge Farm, Farmhouse Oatmeal Bread has 275 calories per 100g, close to bread, pita, white, enriched at 275 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of pepperidge farm, farmhouse oatmeal bread for 20g of protein?
Pepperidge Farm, Farmhouse Oatmeal Bread contains negligible protein per 100g, so it isn't a practical way to hit a protein target — pair it with a protein-rich food instead.
Foods with a similar calorie count
Other snacks closest to pepperidge farm, farmhouse oatmeal bread by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepperidge Farm, Farmhouse Oatmeal Bread (this page) | 275 kcal | 0.0g | 50.7g | 4.1g |
| Bread, Pita, White, Enriched | 275 kcal | 9.1g | 55.7g | 1.2g |
| Bread, Pumpernickel, Toasted | 275 kcal | 9.5g | 52.2g | 3.4g |
| Bagels, Plain, Enriched, without Calcium Propionate (includes Onion | 275 kcal | 10.5g | 53.4g | 1.6g |
| Bagels, Plain, Unenriched, with Calcium Propionate (includes Onion | 275 kcal | 10.5g | 53.4g | 1.6g |
| Bagels, Plain, Unenriched, without Calcium Propionate(includes Onion | 275 kcal | 10.5g | 53.4g | 1.6g |
| Bread, Pita, White, Unenriched | 275 kcal | 9.1g | 55.7g | 1.2g |
More kit for pepperidge farm, farmhouse oatmeal bread tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.