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Get Your DNA Nutrition Report →How Many Calories in a Pizza Hut 14″ Cheese Pizza, Pan Crust?
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A Pizza Hut 14″ Cheese Pizza, Pan Crust contains 309 calories per 1 slice (112g), with 12.1g protein, 36.8g carbs and 12.5g fat. Track it precisely with a digital kitchen scale.
Pizza Hut 14″ Cheese Pizza, Pan Crust Nutrition Facts
| Nutrient | Per serving (112g) | Per 100g |
|---|---|---|
| Calories | 309 kcal | 276 kcal |
| Protein | 12.1g | 10.8g |
| Carbohydrates | 36.8g | 32.9g |
| of which Sugars | 2.8g | 2.5g |
| Fat | 12.5g | 11.2g |
| of which Saturates | 4.9g | 4.4g |
| Fibre | 2.4g | 2.1g |
| Sodium | 650mg | 580.0mg |
| Potassium | 190mg | 170.0mg |
| Calcium | 215mg | 192.0mg |
| Iron | 2.8mg | 2.5mg |
| Vitamin C | 2.1mg | 1.9mg |
| Vitamin A | 0µg | 0.0µg |
| Selenium | 18µg | 16.0µg |
| Riboflavin (B2) | 0.2mg | 0.2mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (22% DV) — an excellent source
- A good source of carbohydrates (12% DV)
- A good source of fat (14% DV)
- A good source of calcium (15% DV)
- A good source of iron (14% DV)
- High in selenium (29% DV) — an excellent source
- A good source of riboflavin (B2) (15% DV)
- High in saturated fat (22% DV) — worth weighing against your daily intake if you're watching this specifically
- High in sodium (25% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 14% DV
- Protein: 22% DV
- Carbohydrates: 12% DV
- Fibre: 8% DV
- Fat: 14% DV
- Saturated fat: 22% DV
- Sodium: 25% DV
- Potassium: 4% DV
- Calcium: 15% DV
- Iron: 14% DV
- Vitamin C: 2% DV
- Vitamin A: 0% DV
- Selenium: 29% DV
- Riboflavin (B2): 15% DV
Make it healthier at home
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Good to know
Customisations (extra cheese, sauce, no bun) change the numbers meaningfully — the figures here are for the standard menu item as sold.
Frequently Asked Questions
How many calories in a Pizza Hut 14″ Cheese Pizza, Pan Crust?
A Pizza Hut 14″ Cheese Pizza, Pan Crust contains 309 calories per 1 slice.
Is a Pizza Hut 14″ Cheese Pizza, Pan Crust unhealthy?
A Pizza Hut 14″ Cheese Pizza, Pan Crust has 309 calories and 12.5g of fat per serving — fine occasionally, best in moderation.
Similar items by calorie count
Other fast food items closest to pizza hut 14″ cheese pizza, pan crust by calories per 100g:
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Hut 14″ Cheese Pizza, Pan Crust (this page) | 276 kcal | 10.8g | 32.9g | 11.2g |
| Papa John's 14″ Pepperoni Pizza, Original Crust | 275 kcal | 12.0g | 30.0g | 11.9g |
| Pizza Hut 14″ Cheese Pizza, Hand-Tossed Crust | 275 kcal | 12.0g | 33.4g | 10.4g |
| McDonald's Sausage Burrito | 277 kcal | 11.1g | 23.0g | 15.6g |
| Domino's 14″ Sausage Pizza, Ultimate Deep Dish Crust | 277 kcal | 11.0g | 31.2g | 12.0g |
| McDonald's Ranch Snack Wrap, Crispy | 275 kcal | 11.5g | 23.2g | 15.1g |
| McDonald's Sausage McMuffin with Egg | 274 kcal | 12.6g | 17.3g | 17.8g |
Track your diet accurately
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Last updated:
Figures from the USDA FoodData Central Branded Foods dataset (CC0 1.0).