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How Many Calories in Salad Dressing, Caesar Dressing, Regular?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 154 kcal | 0.6g |
| 100g | 542 kcal | 2.2g |
| 1 tbsp | 81 kcal | 0.3g |
A salad dressing, caesar dressing, regular contains 542 calories per 100g. A typical 1 tbsp (15g) provides about 81 calories. Salad Dressing, Caesar Dressing, Regular is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Salad Dressing, Caesar Dressing, Regular Nutrition Facts
| Nutrient | Per 100g | Per serving (15g) |
|---|---|---|
| Calories | 542 kcal | 81 kcal |
| Protein | 2.2g | 0.3g |
| Carbohydrates | 3.3g | 0.5g |
| of which Sugars | 2.8g | 0.4g |
| Fat | 57.9g | 8.7g |
| of which Saturates | 8.8g | 1.3g |
| Fibre | 0.5g | 0.1g |
| Sodium | 1209.0mg | 181mg |
| Potassium | 29.0mg | 4mg |
| Calcium | 48.0mg | 7mg |
| Iron | 1.1mg | 0.2mg |
| Vitamin C | 0.3mg | 0.0mg |
| Vitamin A | 9.0µg | 1µg |
| Selenium | 1.6µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in fat (74% DV) — an excellent source
- High in saturated fat (44% DV) — worth weighing against your daily intake if you're watching this specifically
- High in sodium (53% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 27% DV
- Protein: 4% DV
- Carbohydrates: 1% DV
- Fibre: 2% DV
- Fat: 74% DV
- Saturated fat: 44% DV
- Sodium: 53% DV
- Potassium: 1% DV
- Calcium: 4% DV
- Iron: 6% DV
- Vitamin C: 0% DV
- Vitamin A: 1% DV
- Selenium: 3% DV
- Riboflavin (B2): 0% DV
Useful for tracking salad dressing, caesar dressing, regular
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Shop MORiSH →Have a cat or dog? Check whether salad dressing, caesar dressing, regular is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out salad dressing, caesar dressing, regular for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does salad dressing, caesar dressing, regular fit your diet?
Low-carb / keto
Salad Dressing, Caesar Dressing, Regular contains 3.3g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.
Moderation note
Salad Dressing, Caesar Dressing, Regular is relatively energy-dense (542 kcal/100g) with 8.8g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in salad dressing, caesar dressing, regular per 100g?
Salad Dressing, Caesar Dressing, Regular contains 542 calories per 100g, based on USDA reference data.
Is salad dressing, caesar dressing, regular high in calories?
A 1 tbsp of salad dressing, caesar dressing, regular (15g) has around 81 calories — roughly 4% of a 2,000-calorie daily intake.
Is salad dressing, caesar dressing, regular good for weight loss?
Salad Dressing, Caesar Dressing, Regular is fairly calorie-dense at 542 calories per 100g, so portion size matters when losing weight. A 1 tbsp provides about 81 calories.
How much protein is in salad dressing, caesar dressing, regular?
Salad Dressing, Caesar Dressing, Regular contains 2.2g of protein per 100g.
Is salad dressing, caesar dressing, regular a good source of fibre?
Salad Dressing, Caesar Dressing, Regular is relatively low in fibre at 0.5g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does salad dressing, caesar dressing, regular compare to margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle?
Salad Dressing, Caesar Dressing, Regular has 542 calories per 100g, close to margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle at 542 — 0 calories fewer per 100g. See the full macro breakdown above.
Is salad dressing, caesar dressing, regular keto-friendly?
Salad Dressing, Caesar Dressing, Regular contains 3.3g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.
How many servings of salad dressing, caesar dressing, regular for 20g of protein?
With 2.2g of protein per 100g, you'd need roughly 909g of salad dressing, caesar dressing, regular to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to salad dressing, caesar dressing, regular by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salad Dressing, Caesar Dressing, Regular (this page) | 542 kcal | 2.2g | 3.3g | 57.9g |
| Margarine-like, Vegetable Oil Spread, 60% Fat, Stick/tub/bottle | 542 kcal | 0.2g | 0.9g | 59.8g |
| Cookies, Shortbread, Commercially Prepared, Pecan | 542 kcal | 4.9g | 58.3g | 32.5g |
| Candies, Crispy Bar with Peanut Butter Filling | 542 kcal | 9.5g | 55.5g | 31.3g |
| Chocolate-flavored Hazelnut Spread | 541 kcal | 5.4g | 62.2g | 29.7g |
| Candies, Hershey'S Skor Toffee Bar | 541 kcal | 3.1g | 63.7g | 30.4g |
| Snacks, Sesame Sticks, Wheat-based, Salted | 541 kcal | 10.9g | 46.5g | 36.7g |
More kit for salad dressing, caesar dressing, regular tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.