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How Many Calories in Shrimp, Breaded and Fried?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 87 kcal | 2.2g |
| 100g | 308 kcal | 7.8g |
| 3 pieces shrimp | 120 kcal | 3.0g |
A shrimp, breaded and fried contains 308 calories per 100g. A typical 3 pieces shrimp (39g) provides about 120 calories. Shrimp, Breaded and Fried is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Shrimp, Breaded and Fried Nutrition Facts
| Nutrient | Per 100g | Per serving (39g) |
|---|---|---|
| Calories | 308 kcal | 120 kcal |
| Protein | 7.8g | 3.0g |
| Carbohydrates | 28.0g | 10.9g |
| of which Sugars | 0.1g | 0.0g |
| Fat | 18.9g | 7.4g |
| of which Saturates | 3.8g | 1.5g |
| Fibre | 0.7g | 0.3g |
| Sodium | 897.0mg | 350mg |
| Potassium | 82.0mg | 32mg |
| Calcium | 29.0mg | 11mg |
| Iron | 0.9mg | 0.4mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 32.0µg | 12µg |
| Selenium | 9.7µg | 4µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (16% DV)
- A good source of carbohydrates (10% DV)
- High in fat (24% DV) — an excellent source
- A good source of selenium (18% DV)
- High in sodium (39% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 15% DV
- Protein: 16% DV
- Carbohydrates: 10% DV
- Fibre: 2% DV
- Fat: 24% DV
- Saturated fat: 19% DV
- Sodium: 39% DV
- Potassium: 2% DV
- Calcium: 2% DV
- Iron: 5% DV
- Vitamin C: 0% DV
- Vitamin A: 4% DV
- Selenium: 18% DV
- Riboflavin (B2): 0% DV
Useful for tracking shrimp, breaded and fried
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Have a cat or dog? Check whether shrimp, breaded and fried is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out shrimp, breaded and fried for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Customisations (extra cheese, sauce, no bun) change the numbers meaningfully — the figures here are for the standard menu item as sold.
Frequently Asked Questions
How many calories in shrimp, breaded and fried per 100g?
Shrimp, Breaded and Fried contains 308 calories per 100g, based on USDA reference data.
Is shrimp, breaded and fried high in calories?
A 3 pieces shrimp of shrimp, breaded and fried (39g) has around 120 calories — roughly 6% of a 2,000-calorie daily intake.
Is shrimp, breaded and fried good for weight loss?
Shrimp, Breaded and Fried is fairly calorie-dense at 308 calories per 100g, so portion size matters when losing weight. A 3 pieces shrimp provides about 120 calories.
How much protein is in shrimp, breaded and fried?
Shrimp, Breaded and Fried contains 7.8g of protein per 100g.
Is shrimp, breaded and fried a good source of fibre?
Shrimp, Breaded and Fried is relatively low in fibre at 0.7g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does shrimp, breaded and fried compare to croissant, with egg, cheese, and sausage?
Shrimp, Breaded and Fried has 308 calories per 100g, close to croissant, with egg, cheese, and sausage at 308 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of shrimp, breaded and fried for 20g of protein?
With 7.8g of protein per 100g, you'd need roughly 256g of shrimp, breaded and fried to reach 20g of protein
Foods with a similar calorie count
Other fast food closest to shrimp, breaded and fried by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shrimp, Breaded and Fried (this page) | 308 kcal | 7.8g | 28.0g | 18.9g |
| Croissant, with Egg, Cheese, and Sausage | 308 kcal | 12.1g | 15.9g | 21.8g |
| Cheeseburger; Single, Regular Patty; Plain | 308 kcal | 16.5g | 28.0g | 14.7g |
| Cheeseburger; Double, Regular Patty; Plain | 308 kcal | 17.2g | 20.8g | 17.4g |
| Chicken, Breaded and Fried, Boneless Pieces, Plain | 307 kcal | 15.9g | 14.9g | 20.4g |
| Cheeseburger; Single, Large Patty; Plain | 310 kcal | 17.3g | 24.1g | 16.0g |
| Cheeseburger; Triple, Regular Patty; Plain | 310 kcal | 18.2g | 16.2g | 19.2g |
More kit for shrimp, breaded and fried tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.