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How Many Calories in Snacks, Popcorn, Caramel-coated, with Peanuts?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 113 kcal | 1.8g |
| 100g | 400 kcal | 6.4g |
A snacks, popcorn, caramel-coated, with peanuts contains 400 calories per 100g. A typical 1 oz (28g) provides about 112 calories. Snacks, Popcorn, Caramel-coated, with Peanuts is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Snacks, Popcorn, Caramel-coated, with Peanuts Nutrition Facts
| Nutrient | Per 100g | Per serving (28g) |
|---|---|---|
| Calories | 400 kcal | 112 kcal |
| Protein | 6.4g | 1.8g |
| Carbohydrates | 80.7g | 22.6g |
| of which Sugars | 45.4g | 12.7g |
| Fat | 7.8g | 2.2g |
| of which Saturates | 1.0g | 0.3g |
| Fibre | 3.8g | 1.1g |
| Sodium | 177.0mg | 50mg |
| Potassium | 355.0mg | 99mg |
| Calcium | 66.0mg | 18mg |
| Iron | 3.9mg | 1.1mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 4.0µg | 1µg |
| Selenium | 3.9µg | 1µg |
| Riboflavin (B2) | 0.1mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (13% DV)
- High in carbohydrates (29% DV) — an excellent source
- A good source of fibre (14% DV)
- A good source of fat (10% DV)
- Low in saturated fat (5% DV)
- High in iron (22% DV) — an excellent source
- Calories: 20% DV
- Protein: 13% DV
- Carbohydrates: 29% DV
- Fibre: 14% DV
- Fat: 10% DV
- Saturated fat: 5% DV
- Sodium: 8% DV
- Potassium: 8% DV
- Calcium: 5% DV
- Iron: 22% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 7% DV
- Riboflavin (B2): 8% DV
Useful for tracking snacks, popcorn, caramel-coated, with peanuts
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether snacks, popcorn, caramel-coated, with peanuts is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out snacks, popcorn, caramel-coated, with peanuts for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in snacks, popcorn, caramel-coated, with peanuts per 100g?
Snacks, Popcorn, Caramel-coated, with Peanuts contains 400 calories per 100g, based on USDA reference data.
Is snacks, popcorn, caramel-coated, with peanuts high in calories?
A 1 oz of snacks, popcorn, caramel-coated, with peanuts (28g) has around 112 calories — roughly 6% of a 2,000-calorie daily intake.
Is snacks, popcorn, caramel-coated, with peanuts good for weight loss?
Snacks, Popcorn, Caramel-coated, with Peanuts is fairly calorie-dense at 400 calories per 100g, so portion size matters when losing weight. A 1 oz provides about 112 calories.
How much protein is in snacks, popcorn, caramel-coated, with peanuts?
Snacks, Popcorn, Caramel-coated, with Peanuts contains 6.4g of protein per 100g.
Is snacks, popcorn, caramel-coated, with peanuts a good source of fibre?
Yes — snacks, popcorn, caramel-coated, with peanuts provides 3.8g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does snacks, popcorn, caramel-coated, with peanuts compare to cereals ready-to-eat, general mills, cheerios, yogurt burst?
Snacks, Popcorn, Caramel-coated, with Peanuts has 400 calories per 100g, close to cereals ready-to-eat, general mills, cheerios, yogurt burst at 400 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of snacks, popcorn, caramel-coated, with peanuts for 20g of protein?
With 6.4g of protein per 100g, you'd need roughly 312g of snacks, popcorn, caramel-coated, with peanuts to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to snacks, popcorn, caramel-coated, with peanuts by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, Popcorn, Caramel-coated, with Peanuts (this page) | 400 kcal | 6.4g | 80.7g | 7.8g |
| Cereals Ready-to-eat, General Mills, Cheerios, Yogurt Burst | 400 kcal | 6.7g | 81.8g | 5.2g |
| Cereals Ready-to-eat, Post Honey Bunches Of Oats with Cinnamon Bunches | 400 kcal | 7.1g | 82.8g | 5.0g |
| Archway Home Style Cookies, Date Filled Oatmeal | 400 kcal | 4.7g | 68.2g | 12.1g |
| Archway Home Style Cookies, Raspberry Filled | 400 kcal | 4.3g | 65.9g | 13.3g |
| Archway Home Style Cookies, Strawberry Filled | 400 kcal | 4.3g | 65.9g | 13.3g |
| USDA Commodity, Bakery, Flour Mix | 400 kcal | 8.5g | 62.5g | 12.9g |
More kit for snacks, popcorn, caramel-coated, with peanuts tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.