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How Many Calories in Soup, Chicken Vegetable with Potato and Cheese, Chunky, Ready-to-serve?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 18 kcal | 0.3g |
| 100g | 65 kcal | 1.2g |
| 1 cup | 159 kcal | 2.9g |
A soup, chicken vegetable with potato and cheese, chunky, ready-to-serve contains 65 calories per 100g. A typical 1 cup (245g) provides about 159 calories. Soup, Chicken Vegetable with Potato and Cheese, Chunky, Ready-to-serve is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Soup, Chicken Vegetable with Potato and Cheese, Chunky, Ready-to-serve Nutrition Facts
| Nutrient | Per 100g | Per serving (245g) |
|---|---|---|
| Calories | 65 kcal | 159 kcal |
| Protein | 1.2g | 2.9g |
| Carbohydrates | 5.2g | 12.7g |
| of which Sugars | 0.6g | 1.5g |
| Fat | 4.5g | 11.0g |
| of which Saturates | 1.6g | 3.9g |
| Fibre | 0.3g | 0.7g |
| Sodium | 416.0mg | 1019mg |
| Potassium | 73.0mg | 179mg |
| Calcium | 15.0mg | 37mg |
| Iron | 0.2mg | 0.5mg |
| Vitamin C | 4.0mg | 9.8mg |
| Vitamin A | 19.0µg | 47µg |
| Selenium | 3.7µg | 9µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Calories: 3% DV
- Protein: 2% DV
- Carbohydrates: 2% DV
- Fibre: 1% DV
- Fat: 6% DV
- Saturated fat: 8% DV
- Sodium: 18% DV
- Potassium: 2% DV
- Calcium: 1% DV
- Iron: 1% DV
- Vitamin C: 4% DV
- Vitamin A: 2% DV
- Selenium: 7% DV
- Riboflavin (B2): 0% DV
Useful for tracking soup, chicken vegetable with potato and cheese, chunky, ready-to-serve
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether soup, chicken vegetable with potato and cheese, chunky, ready-to-serve is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out soup, chicken vegetable with potato and cheese, chunky, ready-to-serve for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in soup, chicken vegetable with potato and cheese, chunky, ready-to-serve per 100g?
Soup, Chicken Vegetable with Potato and Cheese, Chunky, Ready-to-serve contains 65 calories per 100g, based on USDA reference data.
Is soup, chicken vegetable with potato and cheese, chunky, ready-to-serve high in calories?
A 1 cup of soup, chicken vegetable with potato and cheese, chunky, ready-to-serve (245g) has around 159 calories — roughly 8% of a 2,000-calorie daily intake.
Is soup, chicken vegetable with potato and cheese, chunky, ready-to-serve good for weight loss?
At 65 calories per 100g, soup, chicken vegetable with potato and cheese, chunky, ready-to-serve is relatively low in calories and can fit well into a weight-loss diet. A 1 cup provides about 159 calories.
How much protein is in soup, chicken vegetable with potato and cheese, chunky, ready-to-serve?
Soup, Chicken Vegetable with Potato and Cheese, Chunky, Ready-to-serve contains 1.2g of protein per 100g.
Is soup, chicken vegetable with potato and cheese, chunky, ready-to-serve a good source of fibre?
Soup, Chicken Vegetable with Potato and Cheese, Chunky, Ready-to-serve is relatively low in fibre at 0.3g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does soup, chicken vegetable with potato and cheese, chunky, ready-to-serve compare to soup, cream of asparagus, canned, prepared with equal volume milk?
Soup, Chicken Vegetable with Potato and Cheese, Chunky, Ready-to-serve has 65 calories per 100g, close to soup, cream of asparagus, canned, prepared with equal volume milk at 65 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of soup, chicken vegetable with potato and cheese, chunky, ready-to-serve for 20g of protein?
With 1.2g of protein per 100g, you'd need roughly 1667g of soup, chicken vegetable with potato and cheese, chunky, ready-to-serve to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to soup, chicken vegetable with potato and cheese, chunky, ready-to-serve by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soup, Chicken Vegetable with Potato and Cheese, Chunky, Ready-to-serve (this page) | 65 kcal | 1.2g | 5.2g | 4.5g |
| Soup, Cream of Asparagus, Canned, Prepared with Equal Volume Milk | 65 kcal | 2.5g | 6.6g | 3.3g |
| Soup, Vegetable, Canned, Low Sodium | 65 kcal | 2.2g | 12.1g | 0.9g |
| Soup, Cream of Mushroom, Canned, Prepared with Equal Volume Low Fat (2%) Milk | 65 kcal | 2.4g | 5.8g | 3.6g |
| Campbell'S, Cream of Chicken with Herbs Soup, Condensed | 65 kcal | 1.6g | 7.3g | 3.2g |
| Campbell'S Red and White, Golden Mushroom Soup, Condensed | 65 kcal | 1.6g | 8.1g | 2.8g |
| Campbell'S, Vegetable Beef Soup, Condensed | 65 kcal | 3.8g | 11.8g | 0.3g |
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.