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How Many Calories in Soup, Chicken with Star-shaped Pasta, Canned, Condensed?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 14 kcal | 0.7g |
| 100g | 50 kcal | 2.3g |
| 1 serving | 62 kcal | 2.9g |
A soup, chicken with star-shaped pasta, canned, condensed contains 50 calories per 100g. A typical 1 serving (125g) provides about 62 calories. Soup, Chicken with Star-shaped Pasta, Canned, Condensed is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Soup, Chicken with Star-shaped Pasta, Canned, Condensed Nutrition Facts
| Nutrient | Per 100g | Per serving (125g) |
|---|---|---|
| Calories | 50 kcal | 62 kcal |
| Protein | 2.3g | 2.9g |
| Carbohydrates | 7.1g | 8.9g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 1.4g | 1.8g |
| of which Saturates | 0.3g | 0.4g |
| Fibre | 0.0g | 0.0g |
| Sodium | 732.0mg | 915mg |
| Potassium | 0.0mg | 0mg |
| Calcium | 0.0mg | 0mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (2% DV)
- High in sodium (32% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 2% DV
- Protein: 5% DV
- Carbohydrates: 3% DV
- Fibre: 0% DV
- Fat: 2% DV
- Saturated fat: 2% DV
- Sodium: 32% DV
- Potassium: 0% DV
- Calcium: 0% DV
- Iron: 0% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking soup, chicken with star-shaped pasta, canned, condensed
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Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does soup, chicken with star-shaped pasta, canned, condensed fit your diet?
Weight management
At 50 calories per 100g, soup, chicken with star-shaped pasta, canned, condensed is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in soup, chicken with star-shaped pasta, canned, condensed per 100g?
Soup, Chicken with Star-shaped Pasta, Canned, Condensed contains 50 calories per 100g, based on USDA reference data.
Is soup, chicken with star-shaped pasta, canned, condensed high in calories?
A 1 serving of soup, chicken with star-shaped pasta, canned, condensed (125g) has around 62 calories — roughly 3% of a 2,000-calorie daily intake.
Is soup, chicken with star-shaped pasta, canned, condensed good for weight loss?
At 50 calories per 100g, soup, chicken with star-shaped pasta, canned, condensed is relatively low in calories and can fit well into a weight-loss diet. A 1 serving provides about 62 calories.
How much protein is in soup, chicken with star-shaped pasta, canned, condensed?
Soup, Chicken with Star-shaped Pasta, Canned, Condensed contains 2.3g of protein per 100g.
Is soup, chicken with star-shaped pasta, canned, condensed a good source of fibre?
Soup, Chicken with Star-shaped Pasta, Canned, Condensed is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does soup, chicken with star-shaped pasta, canned, condensed compare to gravy, mushroom, canned?
Soup, Chicken with Star-shaped Pasta, Canned, Condensed has 50 calories per 100g, close to gravy, mushroom, canned at 50 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of soup, chicken with star-shaped pasta, canned, condensed for 20g of protein?
With 2.3g of protein per 100g, you'd need roughly 870g of soup, chicken with star-shaped pasta, canned, condensed to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to soup, chicken with star-shaped pasta, canned, condensed by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soup, Chicken with Star-shaped Pasta, Canned, Condensed (this page) | 50 kcal | 2.3g | 7.1g | 1.4g |
| Gravy, Mushroom, Canned | 50 kcal | 1.3g | 5.5g | 2.7g |
| Soup, Minestrone, Canned, Reduced Sodium | 50 kcal | 2.0g | 9.0g | 0.8g |
| Campbell'S, Healthy Request, Cream of Chicken Soup, Condensed | 50 kcal | 3.0g | 7.5g | 1.5g |
| Soup, Tomato Bisque, Canned, Prepared with Equal Volume Water | 50 kcal | 0.9g | 9.6g | 1.0g |
| Pace, Red Taco Sauce | 50 kcal | 0.0g | 12.5g | 0.0g |
| Sauce, Pasta, Spaghetti/marinara, Ready-to-serve | 50 kcal | 1.4g | 7.4g | 1.6g |
More kit for soup, chicken with star-shaped pasta, canned, condensed tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.