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How Many Calories in Soup, Clam Chowder, New England, Canned, Ready-to-serve?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 22 kcal | 0.7g |
| 100g | 79 kcal | 2.6g |
| 1 cup | 201 kcal | 6.6g |
A soup, clam chowder, new england, canned, ready-to-serve contains 79 calories per 100g. A typical 1 cup (254g) provides about 201 calories. Soup, Clam Chowder, New England, Canned, Ready-to-serve is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Soup, Clam Chowder, New England, Canned, Ready-to-serve Nutrition Facts
| Nutrient | Per 100g | Per serving (254g) |
|---|---|---|
| Calories | 79 kcal | 201 kcal |
| Protein | 2.6g | 6.6g |
| Carbohydrates | 8.3g | 21.1g |
| of which Sugars | 0.2g | 0.5g |
| Fat | 3.9g | 9.9g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 1.0g | 2.5g |
| Sodium | 343.0mg | 871mg |
| Potassium | 175.0mg | 444mg |
| Calcium | 15.0mg | 38mg |
| Iron | 0.5mg | 1.3mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 3.0µg | 8µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- Calories: 4% DV
- Protein: 5% DV
- Carbohydrates: 3% DV
- Fibre: 4% DV
- Fat: 5% DV
- Saturated fat: 0% DV
- Sodium: 15% DV
- Potassium: 4% DV
- Calcium: 1% DV
- Iron: 3% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 5% DV
- Riboflavin (B2): 0% DV
Useful for tracking soup, clam chowder, new england, canned, ready-to-serve
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether soup, clam chowder, new england, canned, ready-to-serve is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out soup, clam chowder, new england, canned, ready-to-serve for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in soup, clam chowder, new england, canned, ready-to-serve per 100g?
Soup, Clam Chowder, New England, Canned, Ready-to-serve contains 79 calories per 100g, based on USDA reference data.
Is soup, clam chowder, new england, canned, ready-to-serve high in calories?
A 1 cup of soup, clam chowder, new england, canned, ready-to-serve (254g) has around 201 calories — roughly 10% of a 2,000-calorie daily intake.
Is soup, clam chowder, new england, canned, ready-to-serve good for weight loss?
At 79 calories per 100g, soup, clam chowder, new england, canned, ready-to-serve is relatively low in calories and can fit well into a weight-loss diet. A 1 cup provides about 201 calories.
How much protein is in soup, clam chowder, new england, canned, ready-to-serve?
Soup, Clam Chowder, New England, Canned, Ready-to-serve contains 2.6g of protein per 100g.
Is soup, clam chowder, new england, canned, ready-to-serve a good source of fibre?
Soup, Clam Chowder, New England, Canned, Ready-to-serve is relatively low in fibre at 1.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does soup, clam chowder, new england, canned, ready-to-serve compare to soup, cream of mushroom, canned, condensed?
Soup, Clam Chowder, New England, Canned, Ready-to-serve has 79 calories per 100g, close to soup, cream of mushroom, canned, condensed at 79 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of soup, clam chowder, new england, canned, ready-to-serve for 20g of protein?
With 2.6g of protein per 100g, you'd need roughly 769g of soup, clam chowder, new england, canned, ready-to-serve to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to soup, clam chowder, new england, canned, ready-to-serve by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soup, Clam Chowder, New England, Canned, Ready-to-serve (this page) | 79 kcal | 2.6g | 8.3g | 3.9g |
| Soup, Cream of Mushroom, Canned, Condensed | 79 kcal | 1.4g | 6.8g | 5.3g |
| Sauce, Sweet and Sour, Prepared-from-recipe | 79 kcal | 1.8g | 16.7g | 0.6g |
| Soup, Tomato Bisque, Canned, Prepared with Equal Volume Milk | 79 kcal | 2.5g | 11.7g | 2.6g |
| Campbell'S Red and White, Vegetable Soup, Condensed | 79 kcal | 3.2g | 16.7g | 0.4g |
| Sauce, Hot Chile, Sriracha, Tuong Ot Sriracha | 79 kcal | 1.9g | 15.9g | 0.9g |
| Healthy Request, Vegetable Soup, Condensed | 79 kcal | 3.2g | 15.9g | 0.8g |
More kit for soup, clam chowder, new england, canned, ready-to-serve tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.