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How Many Calories in Soup, Cream of Chicken, Canned, Condensed, Reduced Sodium?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 16 kcal | 0.5g |
| 100g | 58 kcal | 1.8g |
| 0.5 cup | 72 kcal | 2.2g |
A soup, cream of chicken, canned, condensed, reduced sodium contains 58 calories per 100g. A typical 0.5 cup (124g) provides about 72 calories. Soup, Cream of Chicken, Canned, Condensed, Reduced Sodium is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Soup, Cream of Chicken, Canned, Condensed, Reduced Sodium Nutrition Facts
| Nutrient | Per 100g | Per serving (124g) |
|---|---|---|
| Calories | 58 kcal | 72 kcal |
| Protein | 1.8g | 2.2g |
| Carbohydrates | 9.5g | 11.8g |
| of which Sugars | 0.4g | 0.5g |
| Fat | 1.3g | 1.6g |
| of which Saturates | 0.5g | 0.6g |
| Fibre | 0.4g | 0.5g |
| Sodium | 357.0mg | 443mg |
| Potassium | 272.0mg | 337mg |
| Calcium | 11.0mg | 14mg |
| Iron | 0.2mg | 0.2mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 25.0µg | 31µg |
| Selenium | 6.3µg | 8µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (2% DV)
- A good source of selenium (11% DV)
- Calories: 3% DV
- Protein: 4% DV
- Carbohydrates: 3% DV
- Fibre: 1% DV
- Fat: 2% DV
- Saturated fat: 2% DV
- Sodium: 16% DV
- Potassium: 6% DV
- Calcium: 1% DV
- Iron: 1% DV
- Vitamin C: 0% DV
- Vitamin A: 3% DV
- Selenium: 11% DV
- Riboflavin (B2): 0% DV
Useful for tracking soup, cream of chicken, canned, condensed, reduced sodium
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Shop MORiSH →Have a cat or dog? Check whether soup, cream of chicken, canned, condensed, reduced sodium is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out soup, cream of chicken, canned, condensed, reduced sodium for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does soup, cream of chicken, canned, condensed, reduced sodium fit your diet?
Weight management
At 58 calories per 100g, soup, cream of chicken, canned, condensed, reduced sodium is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in soup, cream of chicken, canned, condensed, reduced sodium per 100g?
Soup, Cream of Chicken, Canned, Condensed, Reduced Sodium contains 58 calories per 100g, based on USDA reference data.
Is soup, cream of chicken, canned, condensed, reduced sodium high in calories?
A 0.5 cup of soup, cream of chicken, canned, condensed, reduced sodium (124g) has around 72 calories — roughly 4% of a 2,000-calorie daily intake.
Is soup, cream of chicken, canned, condensed, reduced sodium good for weight loss?
At 58 calories per 100g, soup, cream of chicken, canned, condensed, reduced sodium is relatively low in calories and can fit well into a weight-loss diet. A 0.5 cup provides about 72 calories.
How much protein is in soup, cream of chicken, canned, condensed, reduced sodium?
Soup, Cream of Chicken, Canned, Condensed, Reduced Sodium contains 1.8g of protein per 100g.
Is soup, cream of chicken, canned, condensed, reduced sodium a good source of fibre?
Soup, Cream of Chicken, Canned, Condensed, Reduced Sodium is relatively low in fibre at 0.4g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does soup, cream of chicken, canned, condensed, reduced sodium compare to soup, turkey, chunky, canned?
Soup, Cream of Chicken, Canned, Condensed, Reduced Sodium has 58 calories per 100g, close to soup, turkey, chunky, canned at 57 — 1 calories more per 100g. See the full macro breakdown above.
How many servings of soup, cream of chicken, canned, condensed, reduced sodium for 20g of protein?
With 1.8g of protein per 100g, you'd need roughly 1111g of soup, cream of chicken, canned, condensed, reduced sodium to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to soup, cream of chicken, canned, condensed, reduced sodium by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soup, Cream of Chicken, Canned, Condensed, Reduced Sodium (this page) | 58 kcal | 1.8g | 9.5g | 1.3g |
| Soup, Turkey, Chunky, Canned | 57 kcal | 4.3g | 6.0g | 1.9g |
| Soup, Vegetarian Vegetable, Canned, Condensed | 59 kcal | 1.7g | 9.8g | 1.6g |
| Campbell'S Chunky Microwavable Bowls, Grilled Chicken and Sausage Gumbo, Ready-to-serve | 57 kcal | 2.9g | 7.3g | 1.6g |
| Campbell'S Chunky Microwavable Bowls, Sirloin Burger with Country Vegetables Soup, Ready-to-serve | 57 kcal | 3.3g | 7.3g | 1.4g |
| Campbell'S Chunky Soups, Beef with White and Wild Rice Soup | 57 kcal | 3.3g | 9.8g | 0.6g |
| Campbell'S Chunky Soups, Grilled Chicken & Sausage Gumbo Soup | 57 kcal | 2.9g | 8.6g | 1.2g |
More kit for soup, cream of chicken, canned, condensed, reduced sodium tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.