Affiliate links on this page — disclosure. As an Amazon Associate, CJ Affiliate, and AWIN publisher we earn from qualifying purchases.
How Many Calories in Spaghettios, SpaghettiOs RavioliOs Beef Ravioli in Meat Sauce?
Circle DNA Nutrition & Diet Report
Find out how your genes affect the way your body processes nutrients, carbs and fat. DNA-personalised diet plan based on 500+ genetic markers.
Get Your DNA Nutrition Report →Affiliate links:
Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 30 kcal | 1.2g |
| 100g | 106 kcal | 4.4g |
| 1 cup | 267 kcal | 11.1g |
A spaghettios, spaghettios raviolios beef ravioli in meat sauce contains 106 calories per 100g. A typical 1 cup (252g) provides about 267 calories. Spaghettios, SpaghettiOs RavioliOs Beef Ravioli in Meat Sauce is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Spaghettios, SpaghettiOs RavioliOs Beef Ravioli in Meat Sauce Nutrition Facts
| Nutrient | Per 100g | Per serving (252g) |
|---|---|---|
| Calories | 106 kcal | 267 kcal |
| Protein | 4.4g | 11.1g |
| Carbohydrates | 15.1g | 38.1g |
| of which Sugars | 3.6g | 9.1g |
| Fat | 3.2g | 8.1g |
| of which Saturates | 1.4g | 3.5g |
| Fibre | 1.6g | 4.0g |
| Sodium | 433.0mg | 1091mg |
| Potassium | 0.0mg | 0mg |
| Calcium | 16.0mg | 40mg |
| Iron | 0.7mg | 1.8mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0.1mg | 0.3mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Calories: 5% DV
- Protein: 9% DV
- Carbohydrates: 5% DV
- Fibre: 6% DV
- Fat: 4% DV
- Saturated fat: 7% DV
- Sodium: 19% DV
- Potassium: 0% DV
- Calcium: 1% DV
- Iron: 4% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 8% DV
Useful for tracking spaghettios, spaghettios raviolios beef ravioli in meat sauce
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether spaghettios, spaghettios raviolios beef ravioli in meat sauce is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out spaghettios, spaghettios raviolios beef ravioli in meat sauce for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in spaghettios, spaghettios raviolios beef ravioli in meat sauce per 100g?
Spaghettios, SpaghettiOs RavioliOs Beef Ravioli in Meat Sauce contains 106 calories per 100g, based on USDA reference data.
Is spaghettios, spaghettios raviolios beef ravioli in meat sauce high in calories?
A 1 cup of spaghettios, spaghettios raviolios beef ravioli in meat sauce (252g) has around 267 calories — roughly 13% of a 2,000-calorie daily intake.
Is spaghettios, spaghettios raviolios beef ravioli in meat sauce good for weight loss?
At 106 calories per 100g, spaghettios, spaghettios raviolios beef ravioli in meat sauce is relatively low in calories and can fit well into a weight-loss diet. A 1 cup provides about 267 calories.
How much protein is in spaghettios, spaghettios raviolios beef ravioli in meat sauce?
Spaghettios, SpaghettiOs RavioliOs Beef Ravioli in Meat Sauce contains 4.4g of protein per 100g.
Is spaghettios, spaghettios raviolios beef ravioli in meat sauce a good source of fibre?
Spaghettios, SpaghettiOs RavioliOs Beef Ravioli in Meat Sauce is relatively low in fibre at 1.6g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does spaghettios, spaghettios raviolios beef ravioli in meat sauce compare to kashi, chicken florentine, frozen entree?
Spaghettios, SpaghettiOs RavioliOs Beef Ravioli in Meat Sauce has 106 calories per 100g, close to kashi, chicken florentine, frozen entree at 106 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of spaghettios, spaghettios raviolios beef ravioli in meat sauce for 20g of protein?
With 4.4g of protein per 100g, you'd need roughly 455g of spaghettios, spaghettios raviolios beef ravioli in meat sauce to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to spaghettios, spaghettios raviolios beef ravioli in meat sauce by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghettios, SpaghettiOs RavioliOs Beef Ravioli in Meat Sauce (this page) | 106 kcal | 4.4g | 15.1g | 3.2g |
| Kashi, Chicken Florentine, Frozen Entree | 106 kcal | 7.9g | 11.0g | 3.4g |
| Kashi Italian Vegetable Medley Pasta, Frozen, Unprepared | 106 kcal | 4.7g | 16.3g | 2.6g |
| Sauce, Homemade, White, Thin | 105 kcal | 3.8g | 7.4g | 6.7g |
| Leavening Agents, Yeast, Baker's, Compressed | 105 kcal | 8.4g | 18.1g | 1.9g |
| Puddings, Banana, Dry Mix, Instant, Prepared with 2% Milk | 105 kcal | 2.8g | 19.7g | 1.7g |
| Puddings, Chocolate, Dry Mix, Instant, Prepared with 2% Milk | 105 kcal | 3.1g | 18.9g | 1.9g |
More kit for spaghettios, spaghettios raviolios beef ravioli in meat sauce tracking
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
Build Your Own Supplement Blend
Choose exactly what's in it — a personalised daily supplement mixed to order in the UK from 200+ ingredients, no fillers or proprietary blends.
Build Your Blend →Last updated:
Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.