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How Many Calories in Alcoholic Beverage, Whiskey Sour, Prepared From Item 14028?

✓ Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by Jordan Morley, Editorial Reviewer. Last reviewed: 27 October 2026.

Fact-checked against original USDA source data by Jordan Morley, Editorial Reviewer. Not a registered dietitian — nutrition figures are sourced directly from USDA FoodData Central, not independently assessed medical advice.

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153
calories per 100g
46 calories per 1 fl oz (30g)
0.1gProtein
12.8gCarbs
0.1gFat
0.0gFibre

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⚖ Kitchen Scales

Quick reference — common serving sizes

AmountCaloriesProtein
1 oz (28g)43 kcal0.0g
100g153 kcal0.1g
grams
153kcal
0.1gprotein
12.8gcarbs
0.1gfat
0.0gfibre

A alcoholic beverage, whiskey sour, prepared from item 14028 contains 153 calories per 100g. A typical 1 fl oz (30g) provides about 46 calories. Alcoholic Beverage, Whiskey Sour, Prepared From Item 14028 is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.

Alcoholic Beverage, Whiskey Sour, Prepared From Item 14028 Nutrition Facts

NutrientPer 100gPer serving (30g)
Calories153 kcal46 kcal
Protein0.1g0.0g
Carbohydrates12.8g3.8g
of which Sugars12.8g3.8g
Fat0.1g0.0g
of which Saturates0.0g0.0g
Fibre0.0g0.0g
Sodium61.0mg18mg
Potassium18.0mg5mg
Calcium1.0mg0mg
Iron0.1mg0.0mg
Vitamin C1.6mg0.5mg
Vitamin A0.0µg0µg
Selenium0.2µg0µg
Riboflavin (B2)0.0mg0.0mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

Useful for tracking alcoholic beverage, whiskey sour, prepared from item 14028

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Have a cat or dog? Check whether alcoholic beverage, whiskey sour, prepared from item 14028 is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out alcoholic beverage, whiskey sour, prepared from item 14028 for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.

Good to know

Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.

Frequently Asked Questions

How many calories in alcoholic beverage, whiskey sour, prepared from item 14028 per 100g?

Alcoholic Beverage, Whiskey Sour, Prepared From Item 14028 contains 153 calories per 100g, based on USDA reference data.

Is alcoholic beverage, whiskey sour, prepared from item 14028 high in calories?

A 1 fl oz of alcoholic beverage, whiskey sour, prepared from item 14028 (30g) has around 46 calories — roughly 2% of a 2,000-calorie daily intake.

Is alcoholic beverage, whiskey sour, prepared from item 14028 good for weight loss?

Alcoholic Beverage, Whiskey Sour, Prepared From Item 14028 is fairly calorie-dense at 153 calories per 100g, so portion size matters when losing weight. A 1 fl oz provides about 46 calories.

How much protein is in alcoholic beverage, whiskey sour, prepared from item 14028?

Alcoholic Beverage, Whiskey Sour, Prepared From Item 14028 contains 0.1g of protein per 100g.

Is alcoholic beverage, whiskey sour, prepared from item 14028 a good source of fibre?

Alcoholic Beverage, Whiskey Sour, Prepared From Item 14028 is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.

How does alcoholic beverage, whiskey sour, prepared from item 14028 compare to beverages, orange drink, breakfast type, with juice and pulp, frozen concentrate?

Alcoholic Beverage, Whiskey Sour, Prepared From Item 14028 has 153 calories per 100g, close to beverages, orange drink, breakfast type, with juice and pulp, frozen concentrate at 153 — 0 calories fewer per 100g. See the full macro breakdown above.

How many servings of alcoholic beverage, whiskey sour, prepared from item 14028 for 20g of protein?

With 0.1g of protein per 100g, you'd need roughly 20000g of alcoholic beverage, whiskey sour, prepared from item 14028 to reach 20g of protein

Foods with a similar calorie count

Other drinks closest to alcoholic beverage, whiskey sour, prepared from item 14028 by calories per 100g:

FoodCaloriesProteinCarbsFat
Alcoholic Beverage, Whiskey Sour, Prepared From Item 14028 (this page)153 kcal0.1g12.8g0.1g
Beverages, Orange Drink, Breakfast Type, with Juice and Pulp, Frozen Concentrate153 kcal0.4g39.0g0.0g
Alcoholic Beverage, Wine, Dessert, Dry152 kcal0.2g11.7g0.0g
Alcoholic Beverage, Whiskey Sour149 kcal0.0g13.2g0.0g
Orange Juice, Frozen Concentrate, Unsweetened, Undiluted148 kcal2.4g35.2g0.2g
Shake, Fast Food, Vanilla148 kcal3.4g19.6g6.5g
Orange Juice, Frozen Concentrate, Unsweetened, Undiluted, with Added Calcium147 kcal2.4g33.9g0.2g

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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.