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How Many Calories in Orange Juice, Frozen Concentrate, Unsweetened, Undiluted, with Added Calcium?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 42 kcal | 0.7g |
| 100g | 147 kcal | 2.4g |
| 1 cup | 385 kcal | 6.3g |
A orange juice, frozen concentrate, unsweetened, undiluted, with added calcium contains 147 calories per 100g. A typical 1 cup (262g) provides about 385 calories. Orange Juice, Frozen Concentrate, Unsweetened, Undiluted, with Added Calcium is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Orange Juice, Frozen Concentrate, Unsweetened, Undiluted, with Added Calcium Nutrition Facts
| Nutrient | Per 100g | Per serving (262g) |
|---|---|---|
| Calories | 147 kcal | 385 kcal |
| Protein | 2.4g | 6.3g |
| Carbohydrates | 33.9g | 88.8g |
| of which Sugars | 29.7g | 77.8g |
| Fat | 0.2g | 0.5g |
| of which Saturates | 0.1g | 0.3g |
| Fibre | 1.0g | 2.6g |
| Sodium | 7.0mg | 18mg |
| Potassium | 629.0mg | 1648mg |
| Calcium | 578.0mg | 1514mg |
| Iron | 0.3mg | 0.8mg |
| Vitamin C | 144.8mg | 379.4mg |
| Vitamin A | 13.0µg | 34µg |
| Selenium | 0.4µg | 1µg |
| Riboflavin (B2) | 0.2mg | 0.5mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of carbohydrates (12% DV)
- Low in saturated fat (0% DV)
- Low in sodium (0% DV)
- A good source of potassium (13% DV)
- High in calcium (44% DV) — an excellent source
- High in vitamin C (161% DV) — an excellent source
- A good source of riboflavin (B2) (15% DV)
- Calories: 7% DV
- Protein: 5% DV
- Carbohydrates: 12% DV
- Fibre: 4% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 0% DV
- Potassium: 13% DV
- Calcium: 44% DV
- Iron: 2% DV
- Vitamin C: 161% DV
- Vitamin A: 1% DV
- Selenium: 1% DV
- Riboflavin (B2): 15% DV
Useful for tracking orange juice, frozen concentrate, unsweetened, undiluted, with added calcium
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Have a cat or dog? Check whether orange juice, frozen concentrate, unsweetened, undiluted, with added calcium is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out orange juice, frozen concentrate, unsweetened, undiluted, with added calcium for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Frequently Asked Questions
How many calories in orange juice, frozen concentrate, unsweetened, undiluted, with added calcium per 100g?
Orange Juice, Frozen Concentrate, Unsweetened, Undiluted, with Added Calcium contains 147 calories per 100g, based on USDA reference data.
Is orange juice, frozen concentrate, unsweetened, undiluted, with added calcium high in calories?
A 1 cup of orange juice, frozen concentrate, unsweetened, undiluted, with added calcium (262g) has around 385 calories — roughly 19% of a 2,000-calorie daily intake.
Is orange juice, frozen concentrate, unsweetened, undiluted, with added calcium good for weight loss?
Orange Juice, Frozen Concentrate, Unsweetened, Undiluted, with Added Calcium is fairly calorie-dense at 147 calories per 100g, so portion size matters when losing weight. A 1 cup provides about 385 calories.
How much protein is in orange juice, frozen concentrate, unsweetened, undiluted, with added calcium?
Orange Juice, Frozen Concentrate, Unsweetened, Undiluted, with Added Calcium contains 2.4g of protein per 100g.
Is orange juice, frozen concentrate, unsweetened, undiluted, with added calcium a good source of fibre?
Orange Juice, Frozen Concentrate, Unsweetened, Undiluted, with Added Calcium is relatively low in fibre at 1.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does orange juice, frozen concentrate, unsweetened, undiluted, with added calcium compare to grapefruit juice, white, frozen concentrate, unsweetened, undiluted?
Orange Juice, Frozen Concentrate, Unsweetened, Undiluted, with Added Calcium has 147 calories per 100g, close to grapefruit juice, white, frozen concentrate, unsweetened, undiluted at 146 — 1 calories more per 100g. See the full macro breakdown above.
How many servings of orange juice, frozen concentrate, unsweetened, undiluted, with added calcium for 20g of protein?
With 2.4g of protein per 100g, you'd need roughly 833g of orange juice, frozen concentrate, unsweetened, undiluted, with added calcium to reach 20g of protein
Foods with a similar calorie count
Other drinks closest to orange juice, frozen concentrate, unsweetened, undiluted, with added calcium by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange Juice, Frozen Concentrate, Unsweetened, Undiluted, with Added Calcium (this page) | 147 kcal | 2.4g | 33.9g | 0.2g |
| Grapefruit Juice, White, Frozen Concentrate, Unsweetened, Undiluted | 146 kcal | 2.0g | 34.6g | 0.5g |
| Orange Juice, Frozen Concentrate, Unsweetened, Undiluted | 148 kcal | 2.4g | 35.2g | 0.2g |
| Shake, Fast Food, Vanilla | 148 kcal | 3.4g | 19.6g | 6.5g |
| Alcoholic Beverage, Whiskey Sour | 149 kcal | 0.0g | 13.2g | 0.0g |
| Alcoholic Beverage, Wine, Dessert, Dry | 152 kcal | 0.2g | 11.7g | 0.0g |
| Alcoholic Beverage, Whiskey Sour, Prepared From Item 14028 | 153 kcal | 0.1g | 12.8g | 0.1g |
More kit for orange juice, frozen concentrate, unsweetened, undiluted, with added calcium tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.