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How Many Calories in Alcoholic Beverage, Whiskey Sour?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 42 kcal | 0.0g |
| 100g | 149 kcal | 0.0g |
A alcoholic beverage, whiskey sour contains 149 calories per 100g. A typical 1 fl oz (30g) provides about 45 calories. Alcoholic Beverage, Whiskey Sour is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Alcoholic Beverage, Whiskey Sour Nutrition Facts
| Nutrient | Per 100g | Per serving (30g) |
|---|---|---|
| Calories | 149 kcal | 45 kcal |
| Protein | 0.0g | 0.0g |
| Carbohydrates | 13.2g | 4.0g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Sodium | 20.0mg | 6mg |
| Potassium | 5.0mg | 2mg |
| Calcium | 1.0mg | 0mg |
| Iron | 0.1mg | 0.0mg |
| Vitamin C | 1.6mg | 0.5mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0.1µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- Low in sodium (1% DV)
- Calories: 7% DV
- Protein: 0% DV
- Carbohydrates: 5% DV
- Fibre: 0% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 1% DV
- Potassium: 0% DV
- Calcium: 0% DV
- Iron: 1% DV
- Vitamin C: 2% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking alcoholic beverage, whiskey sour
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Have a cat or dog? Check whether alcoholic beverage, whiskey sour is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out alcoholic beverage, whiskey sour for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Frequently Asked Questions
How many calories in alcoholic beverage, whiskey sour per 100g?
Alcoholic Beverage, Whiskey Sour contains 149 calories per 100g, based on USDA reference data.
Is alcoholic beverage, whiskey sour high in calories?
A 1 fl oz of alcoholic beverage, whiskey sour (30g) has around 45 calories — roughly 2% of a 2,000-calorie daily intake.
Is alcoholic beverage, whiskey sour good for weight loss?
Alcoholic Beverage, Whiskey Sour is fairly calorie-dense at 149 calories per 100g, so portion size matters when losing weight. A 1 fl oz provides about 45 calories.
How much protein is in alcoholic beverage, whiskey sour?
Alcoholic Beverage, Whiskey Sour contains 0.0g of protein per 100g.
Is alcoholic beverage, whiskey sour a good source of fibre?
Alcoholic Beverage, Whiskey Sour is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does alcoholic beverage, whiskey sour compare to orange juice, frozen concentrate, unsweetened, undiluted?
Alcoholic Beverage, Whiskey Sour has 149 calories per 100g, close to orange juice, frozen concentrate, unsweetened, undiluted at 148 — 1 calories more per 100g. See the full macro breakdown above.
How many servings of alcoholic beverage, whiskey sour for 20g of protein?
Alcoholic Beverage, Whiskey Sour contains negligible protein per 100g, so it isn't a practical way to hit a protein target — pair it with a protein-rich food instead.
Foods with a similar calorie count
Other drinks closest to alcoholic beverage, whiskey sour by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alcoholic Beverage, Whiskey Sour (this page) | 149 kcal | 0.0g | 13.2g | 0.0g |
| Orange Juice, Frozen Concentrate, Unsweetened, Undiluted | 148 kcal | 2.4g | 35.2g | 0.2g |
| Shake, Fast Food, Vanilla | 148 kcal | 3.4g | 19.6g | 6.5g |
| Orange Juice, Frozen Concentrate, Unsweetened, Undiluted, with Added Calcium | 147 kcal | 2.4g | 33.9g | 0.2g |
| Grapefruit Juice, White, Frozen Concentrate, Unsweetened, Undiluted | 146 kcal | 2.0g | 34.6g | 0.5g |
| Alcoholic Beverage, Wine, Dessert, Dry | 152 kcal | 0.2g | 11.7g | 0.0g |
| Alcoholic Beverage, Whiskey Sour, Prepared From Item 14028 | 153 kcal | 0.1g | 12.8g | 0.1g |
More kit for alcoholic beverage, whiskey sour tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.