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How Many Calories in Beverages, Orange Drink, Breakfast Type, with Juice and Pulp, Frozen Concentrate?

✓ Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by Jordan Morley, Editorial Reviewer. Last reviewed: 27 October 2026.

Fact-checked against original USDA source data by Jordan Morley, Editorial Reviewer. Not a registered dietitian — nutrition figures are sourced directly from USDA FoodData Central, not independently assessed medical advice.

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153

calories per 100g

55 calories per 1 fl oz (36g)

0.4gProtein

39.0gCarbs

0.0gFat

0.1gFibre

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⚖ Kitchen Scales

Quick reference — common serving sizes

Amount	Calories	Protein
1 oz (28g)	43 kcal	0.1g
100g	153 kcal	0.4g
1 fl oz	55 kcal	0.1g

Calculate for your own serving size

grams

153kcal

0.4gprotein

39.0gcarbs

0.0gfat

0.1gfibre

A beverages, orange drink, breakfast type, with juice and pulp, frozen concentrate contains 153 calories per 100g. A typical 1 fl oz (36g) provides about 55 calories. Beverages, Orange Drink, Breakfast Type, with Juice and Pulp, Frozen Concentrate is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.

Beverages, Orange Drink, Breakfast Type, with Juice and Pulp, Frozen Concentrate Nutrition Facts

Nutrient	Per 100g	Per serving (36g)
Calories	153 kcal	55 kcal
Protein	0.4g	0.1g
Carbohydrates	39.0g	14.0g
of which Sugars	38.0g	13.7g
Fat	0.0g	0.0g
of which Saturates	0.0g	0.0g
Fibre	0.1g	0.0g
Sodium	26.0mg	9mg
Potassium	465.0mg	167mg
Calcium	399.0mg	144mg
Iron	0.3mg	0.1mg
Vitamin C	189.7mg	68.3mg
Vitamin A	1.0µg	0µg
Selenium	0.0µg	0µg
Riboflavin (B2)	3.6mg	1.3mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

A good source of carbohydrates (14% DV)
Low in saturated fat (0% DV)
Low in sodium (1% DV)
A good source of potassium (10% DV)
High in calcium (31% DV) — an excellent source
High in vitamin C (211% DV) — an excellent source
High in riboflavin (B2) (277% DV) — an excellent source

Calories: 8% DV
Protein: 1% DV
Carbohydrates: 14% DV
Fibre: 0% DV
Fat: 0% DV
Saturated fat: 0% DV
Sodium: 1% DV
Potassium: 10% DV
Calcium: 31% DV
Iron: 2% DV
Vitamin C: 211% DV
Vitamin A: 0% DV
Selenium: 0% DV
Riboflavin (B2): 277% DV

Useful for tracking beverages, orange drink, breakfast type, with juice and pulp, frozen concentrate

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Have a cat or dog? Check whether beverages, orange drink, breakfast type, with juice and pulp, frozen concentrate is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out beverages, orange drink, breakfast type, with juice and pulp, frozen concentrate for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.

Good to know

Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.

Frequently Asked Questions

How many calories in beverages, orange drink, breakfast type, with juice and pulp, frozen concentrate per 100g?

Beverages, Orange Drink, Breakfast Type, with Juice and Pulp, Frozen Concentrate contains 153 calories per 100g, based on USDA reference data.

Is beverages, orange drink, breakfast type, with juice and pulp, frozen concentrate high in calories?

A 1 fl oz of beverages, orange drink, breakfast type, with juice and pulp, frozen concentrate (36g) has around 55 calories — roughly 3% of a 2,000-calorie daily intake.

Is beverages, orange drink, breakfast type, with juice and pulp, frozen concentrate good for weight loss?

Beverages, Orange Drink, Breakfast Type, with Juice and Pulp, Frozen Concentrate is fairly calorie-dense at 153 calories per 100g, so portion size matters when losing weight. A 1 fl oz provides about 55 calories.

How much protein is in beverages, orange drink, breakfast type, with juice and pulp, frozen concentrate?

Beverages, Orange Drink, Breakfast Type, with Juice and Pulp, Frozen Concentrate contains 0.4g of protein per 100g.

Is beverages, orange drink, breakfast type, with juice and pulp, frozen concentrate a good source of fibre?

Beverages, Orange Drink, Breakfast Type, with Juice and Pulp, Frozen Concentrate is relatively low in fibre at 0.1g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.

How does beverages, orange drink, breakfast type, with juice and pulp, frozen concentrate compare to alcoholic beverage, whiskey sour, prepared from item 14028?

Beverages, Orange Drink, Breakfast Type, with Juice and Pulp, Frozen Concentrate has 153 calories per 100g, close to alcoholic beverage, whiskey sour, prepared from item 14028 at 153 — 0 calories fewer per 100g. See the full macro breakdown above.

How many servings of beverages, orange drink, breakfast type, with juice and pulp, frozen concentrate for 20g of protein?

With 0.4g of protein per 100g, you'd need roughly 5000g of beverages, orange drink, breakfast type, with juice and pulp, frozen concentrate to reach 20g of protein

Foods with a similar calorie count

Other drinks closest to beverages, orange drink, breakfast type, with juice and pulp, frozen concentrate by calories per 100g:

Food	Calories	Protein	Carbs	Fat
Beverages, Orange Drink, Breakfast Type, with Juice and Pulp, Frozen Concentrate (this page)	153 kcal	0.4g	39.0g	0.0g
Alcoholic Beverage, Whiskey Sour, Prepared From Item 14028	153 kcal	0.1g	12.8g	0.1g
Alcoholic Beverage, Wine, Dessert, Dry	152 kcal	0.2g	11.7g	0.0g
Alcoholic Beverage, Whiskey Sour	149 kcal	0.0g	13.2g	0.0g
Orange Juice, Frozen Concentrate, Unsweetened, Undiluted	148 kcal	2.4g	35.2g	0.2g
Shake, Fast Food, Vanilla	148 kcal	3.4g	19.6g	6.5g
Orange Juice, Frozen Concentrate, Unsweetened, Undiluted, with Added Calcium	147 kcal	2.4g	33.9g	0.2g

More kit for beverages, orange drink, breakfast type, with juice and pulp, frozen concentrate tracking

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Last updated: 27 October 2026

Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.