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Get Your DNA Nutrition Report →How Many Calories in a Applebee's Coleslaw?
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A Applebee's Coleslaw contains 91 calories per 1 serving (76g), with 0.6g protein, 10.0g carbs and 5.4g fat. Track it precisely with a digital kitchen scale.
Applebee's Coleslaw Nutrition Facts
| Nutrient | Per serving (76g) | Per 100g |
|---|---|---|
| Calories | 91 kcal | 120 kcal |
| Protein | 0.6g | 0.8g |
| Carbohydrates | 10.0g | 13.2g |
| of which Sugars | 7.1g | 9.3g |
| Fat | 5.4g | 7.1g |
| of which Saturates | 0.8g | 1.1g |
| Fibre | 2.1g | 2.8g |
| Sodium | 135mg | 178.0mg |
| Potassium | 119mg | 156.0mg |
| Calcium | 27mg | 36.0mg |
| Iron | 0.2mg | 0.3mg |
| Vitamin C | 10.4mg | 13.7mg |
| Vitamin A | 59µg | 77.0µg |
| Selenium | 0µg | 0.4µg |
| Riboflavin (B2) | 0.1mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of fibre (10% DV)
- A good source of vitamin C (15% DV)
- Calories: 6% DV
- Protein: 2% DV
- Carbohydrates: 5% DV
- Fibre: 10% DV
- Fat: 9% DV
- Saturated fat: 6% DV
- Sodium: 8% DV
- Potassium: 3% DV
- Calcium: 3% DV
- Iron: 2% DV
- Vitamin C: 15% DV
- Vitamin A: 9% DV
- Selenium: 1% DV
- Riboflavin (B2): 8% DV
Make it healthier at home
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Good to know
Restaurant portion sizes vary by location and have changed over time — treat these figures as a reasonable reference point, not an exact match to what you're served.
Frequently Asked Questions
How many calories in a Applebee's Coleslaw?
A Applebee's Coleslaw contains 91 calories per 1 serving.
Is a Applebee's Coleslaw unhealthy?
A Applebee's Coleslaw has 91 calories and 5.4g of fat per serving — fine occasionally, best in moderation.
Similar items by calorie count
Other restaurant chains items closest to applebee's coleslaw by calories per 100g:
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Applebee's Coleslaw (this page) | 120 kcal | 0.8g | 13.2g | 7.1g |
| TGI Fridays Macaroni & Cheese, From Kid's Menu | 121 kcal | 5.0g | 17.4g | 3.5g |
| Olive Garden Spaghetti with Meat Sauce | 121 kcal | 5.8g | 17.2g | 3.3g |
| Carrabba's Italian Grill Spaghetti with Meat Sauce | 122 kcal | 5.9g | 15.7g | 3.9g |
| Carrabba's Italian Grill Spaghetti with Pomodoro Sauce | 104 kcal | 3.4g | 18.6g | 1.8g |
| Olive Garden Spaghetti with Pomodoro Sauce | 102 kcal | 4.3g | 17.1g | 1.9g |
| Applebee's Kraft, Macaroni & Cheese, From Kid's Menu | 143 kcal | 5.0g | 21.1g | 4.3g |
Track your diet accurately
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Last updated:
Figures from the USDA FoodData Central Branded Foods dataset (CC0 1.0).