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Get Your DNA Nutrition Report →How Many Calories in a Carrabba's Italian Grill Spaghetti with Meat Sauce?
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A Carrabba's Italian Grill Spaghetti with Meat Sauce contains 655 calories per 1 serving (537g), with 31.7g protein, 84.3g carbs and 20.9g fat. Track it precisely with a digital kitchen scale.
Carrabba's Italian Grill Spaghetti with Meat Sauce Nutrition Facts
| Nutrient | Per serving (537g) | Per 100g |
|---|---|---|
| Calories | 655 kcal | 122 kcal |
| Protein | 31.7g | 5.9g |
| Carbohydrates | 84.3g | 15.7g |
| of which Sugars | 10.7g | 2.0g |
| Fat | 20.9g | 3.9g |
| of which Saturates | 5.9g | 1.1g |
| Fibre | 8.1g | 1.5g |
| Sodium | 1450mg | 270.0mg |
| Potassium | 1004mg | 187.0mg |
| Calcium | 81mg | 15.0mg |
| Iron | 4.8mg | 0.9mg |
| Vitamin C | 4.3mg | 0.8mg |
| Vitamin A | 75µg | 14.0µg |
| Selenium | 51µg | 9.5µg |
| Riboflavin (B2) | 0.5mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (12% DV)
- A good source of selenium (17% DV)
- Calories: 6% DV
- Protein: 12% DV
- Carbohydrates: 6% DV
- Fibre: 5% DV
- Fat: 5% DV
- Saturated fat: 6% DV
- Sodium: 12% DV
- Potassium: 4% DV
- Calcium: 1% DV
- Iron: 5% DV
- Vitamin C: 1% DV
- Vitamin A: 2% DV
- Selenium: 17% DV
- Riboflavin (B2): 8% DV
Make it healthier at home
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Good to know
Restaurant portion sizes vary by location and have changed over time — treat these figures as a reasonable reference point, not an exact match to what you're served.
Frequently Asked Questions
How many calories in a Carrabba's Italian Grill Spaghetti with Meat Sauce?
A Carrabba's Italian Grill Spaghetti with Meat Sauce contains 655 calories per 1 serving.
Is a Carrabba's Italian Grill Spaghetti with Meat Sauce unhealthy?
A Carrabba's Italian Grill Spaghetti with Meat Sauce has 655 calories and 20.9g of fat per serving — fine occasionally, best in moderation.
Similar items by calorie count
Other restaurant chains items closest to carrabba's italian grill spaghetti with meat sauce by calories per 100g:
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carrabba's Italian Grill Spaghetti with Meat Sauce (this page) | 122 kcal | 5.9g | 15.7g | 3.9g |
| TGI Fridays Macaroni & Cheese, From Kid's Menu | 121 kcal | 5.0g | 17.4g | 3.5g |
| Olive Garden Spaghetti with Meat Sauce | 121 kcal | 5.8g | 17.2g | 3.3g |
| Applebee's Coleslaw | 120 kcal | 0.8g | 13.2g | 7.1g |
| Carrabba's Italian Grill Spaghetti with Pomodoro Sauce | 104 kcal | 3.4g | 18.6g | 1.8g |
| Olive Garden Spaghetti with Pomodoro Sauce | 102 kcal | 4.3g | 17.1g | 1.9g |
| Applebee's Kraft, Macaroni & Cheese, From Kid's Menu | 143 kcal | 5.0g | 21.1g | 4.3g |
Track your diet accurately
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Last updated:
Figures from the USDA FoodData Central Branded Foods dataset (CC0 1.0).