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Get Your DNA Nutrition Report →How Many Calories in a Applebee's Fish, Hand Battered?
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A Applebee's Fish, Hand Battered contains 505 calories per 1 serving (250g), with 33.0g protein, 41.5g carbs and 22.8g fat. Track it precisely with a digital kitchen scale.
Applebee's Fish, Hand Battered Nutrition Facts
| Nutrient | Per serving (250g) | Per 100g |
|---|---|---|
| Calories | 505 kcal | 202 kcal |
| Protein | 33.0g | 13.2g |
| Carbohydrates | 41.5g | 16.6g |
| of which Sugars | 1.2g | 0.5g |
| Fat | 22.8g | 9.1g |
| of which Saturates | 4.0g | 1.6g |
| Fibre | 2.2g | 0.9g |
| Sodium | 1518mg | 607.0mg |
| Potassium | 602mg | 241.0mg |
| Calcium | 32mg | 13.0mg |
| Iron | 0.8mg | 0.3mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 8µg | 3.0µg |
| Selenium | 44µg | 17.8µg |
| Riboflavin (B2) | 0.2mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (26% DV) — an excellent source
- A good source of fat (12% DV)
- High in selenium (32% DV) — an excellent source
- High in sodium (26% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 10% DV
- Protein: 26% DV
- Carbohydrates: 6% DV
- Fibre: 3% DV
- Fat: 12% DV
- Saturated fat: 8% DV
- Sodium: 26% DV
- Potassium: 5% DV
- Calcium: 1% DV
- Iron: 2% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 32% DV
- Riboflavin (B2): 8% DV
Make it healthier at home
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Good to know
Restaurant portion sizes vary by location and have changed over time — treat these figures as a reasonable reference point, not an exact match to what you're served.
Frequently Asked Questions
How many calories in a Applebee's Fish, Hand Battered?
A Applebee's Fish, Hand Battered contains 505 calories per 1 serving.
Is a Applebee's Fish, Hand Battered unhealthy?
A Applebee's Fish, Hand Battered has 505 calories and 22.8g of fat per serving — fine occasionally, best in moderation.
Similar items by calorie count
Other restaurant chains items closest to applebee's fish, hand battered by calories per 100g:
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Applebee's Fish, Hand Battered (this page) | 202 kcal | 13.2g | 16.6g | 9.1g |
| Cracker Barrel Grilled Sirloin Steak | 203 kcal | 31.5g | 0.0g | 8.5g |
| Carrabba's Italian Grill Chicken Parmesan without Cavatappi Pasta | 206 kcal | 19.0g | 7.8g | 10.9g |
| Denny's Hash Browns | 197 kcal | 2.5g | 26.6g | 9.0g |
| TGI Fridays Classic Sirloin Steak (10 Oz) | 196 kcal | 31.0g | 0.5g | 7.8g |
| On The Border Mexican Rice | 195 kcal | 3.6g | 34.1g | 4.9g |
| Cracker Barrel Macaroni N' Cheese | 194 kcal | 6.5g | 15.6g | 11.8g |
Track your diet accurately
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Last updated:
Figures from the USDA FoodData Central Branded Foods dataset (CC0 1.0).