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How Many Calories in a Carrabba's Italian Grill Chicken Parmesan without Cavatappi Pasta?

✓ Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by Jordan Morley, Editorial Reviewer. Last reviewed: 27 October 2026.

Fact-checked against original USDA source data by Jordan Morley, Editorial Reviewer. Not a registered dietitian — nutrition figures are sourced directly from USDA FoodData Central, not independently assessed medical advice.

698

calories per 1 serving

206 calories per 100g

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64.4gProtein

26.4gCarbs

37.0gFat

3.1gFibre

Calculate for your serving size

grams

698kcal

64.4gprotein

26.4gcarbs

37.0gfat

3.1gfibre

A Carrabba's Italian Grill Chicken Parmesan without Cavatappi Pasta contains 698 calories per 1 serving (339g), with 64.4g protein, 26.4g carbs and 37.0g fat. Track it precisely with a digital kitchen scale.

Carrabba's Italian Grill Chicken Parmesan without Cavatappi Pasta Nutrition Facts

Nutrient	Per serving (339g)	Per 100g
Calories	698 kcal	206 kcal
Protein	64.4g	19.0g
Carbohydrates	26.4g	7.8g
of which Sugars	9.8g	2.9g
Fat	37.0g	10.9g
of which Saturates	11.9g	3.5g
Fibre	3.1g	0.9g
Sodium	1583mg	467.0mg
Potassium	1081mg	319.0mg
Calcium	481mg	142.0mg
Iron	2.7mg	0.8mg
Vitamin C	0.0mg	0.0mg
Vitamin A	180µg	53.0µg
Selenium	86µg	25.3µg
Riboflavin (B2)	0.7mg	0.2mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

High in protein (38% DV) — an excellent source
A good source of fat (14% DV)
A good source of calcium (11% DV)
High in selenium (46% DV) — an excellent source
A good source of riboflavin (B2) (15% DV)

High in sodium (20% DV) — worth weighing against your daily intake if you're watching this specifically

Calories: 10% DV
Protein: 38% DV
Carbohydrates: 3% DV
Fibre: 3% DV
Fat: 14% DV
Saturated fat: 18% DV
Sodium: 20% DV
Potassium: 7% DV
Calcium: 11% DV
Iron: 4% DV
Vitamin C: 0% DV
Vitamin A: 6% DV
Selenium: 46% DV
Riboflavin (B2): 15% DV

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Good to know

Restaurant portion sizes vary by location and have changed over time — treat these figures as a reasonable reference point, not an exact match to what you're served.

Does carrabba's italian grill chicken parmesan without cavatappi pasta fit your diet?

High-protein diets

At 19.0g of protein per 100g, carrabba's italian grill chicken parmesan without cavatappi pasta clears the 15g/100g threshold generally used to call a food high-protein — a useful contributor if you're tracking protein intake for muscle maintenance, satiety, or a higher-protein eating pattern.

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