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How Many Calories in a Cracker Barrel Grilled Sirloin Steak?

✓ Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by Jordan Morley, Editorial Reviewer. Last reviewed: 27 October 2026.

Fact-checked against original USDA source data by Jordan Morley, Editorial Reviewer. Not a registered dietitian — nutrition figures are sourced directly from USDA FoodData Central, not independently assessed medical advice.

307

calories per 1 steak

203 calories per 100g

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47.6gProtein

0.0gCarbs

12.8gFat

0.0gFibre

Calculate for your serving size

grams

307kcal

47.6gprotein

0.0gcarbs

12.8gfat

0.0gfibre

A Cracker Barrel Grilled Sirloin Steak contains 307 calories per 1 steak (151g), with 47.6g protein, 0.0g carbs and 12.8g fat. Track it precisely with a digital kitchen scale.

Cracker Barrel Grilled Sirloin Steak Nutrition Facts

Nutrient	Per serving (151g)	Per 100g
Calories	307 kcal	203 kcal
Protein	47.6g	31.5g
Carbohydrates	0.0g	0.0g
of which Sugars	0.0g	0.0g
Fat	12.8g	8.5g
of which Saturates	4.5g	3.0g
Fibre	0.0g	0.0g
Sodium	272mg	180.0mg
Potassium	616mg	408.0mg
Calcium	11mg	7.0mg
Iron	4.2mg	2.8mg
Vitamin C	0.0mg	0.0mg
Vitamin A	11µg	7.0µg
Selenium	48µg	31.8µg
Riboflavin (B2)	0.5mg	0.3mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

High in protein (63% DV) — an excellent source
A good source of fat (11% DV)
A good source of iron (16% DV)
High in selenium (58% DV) — an excellent source
High in riboflavin (B2) (23% DV) — an excellent source

Calories: 10% DV
Protein: 63% DV
Carbohydrates: 0% DV
Fibre: 0% DV
Fat: 11% DV
Saturated fat: 15% DV
Sodium: 8% DV
Potassium: 9% DV
Calcium: 1% DV
Iron: 16% DV
Vitamin C: 0% DV
Vitamin A: 1% DV
Selenium: 58% DV
Riboflavin (B2): 23% DV

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Good to know

Restaurant portion sizes vary by location and have changed over time — treat these figures as a reasonable reference point, not an exact match to what you're served.

Does cracker barrel grilled sirloin steak fit your diet?

High-protein diets

At 31.5g of protein per 100g, cracker barrel grilled sirloin steak clears the 15g/100g threshold generally used to call a food high-protein — a useful contributor if you're tracking protein intake for muscle maintenance, satiety, or a higher-protein eating pattern.

Low-carb / keto

Cracker Barrel Grilled Sirloin Steak contains 0.0g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.

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