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How Many Calories in Archway Home Style Cookies, Peanut Butter?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 136 kcal | 2.6g |
| 100g | 480 kcal | 9.0g |
| 1 serving | 101 kcal | 1.9g |
A archway home style cookies, peanut butter contains 480 calories per 100g. A typical 1 serving (21g) provides about 101 calories. Archway Home Style Cookies, Peanut Butter is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Archway Home Style Cookies, Peanut Butter Nutrition Facts
| Nutrient | Per 100g | Per serving (21g) |
|---|---|---|
| Calories | 480 kcal | 101 kcal |
| Protein | 9.0g | 1.9g |
| Carbohydrates | 58.5g | 12.3g |
| of which Sugars | 32.5g | 6.8g |
| Fat | 24.3g | 5.1g |
| of which Saturates | 5.4g | 1.1g |
| Fibre | 2.8g | 0.6g |
| Sodium | 404.0mg | 85mg |
| Potassium | 209.0mg | 44mg |
| Calcium | 35.0mg | 7mg |
| Iron | 2.7mg | 0.6mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0.2mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (18% DV)
- High in carbohydrates (21% DV) — an excellent source
- A good source of fibre (10% DV)
- High in fat (31% DV) — an excellent source
- A good source of iron (15% DV)
- A good source of riboflavin (B2) (15% DV)
- High in saturated fat (27% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 24% DV
- Protein: 18% DV
- Carbohydrates: 21% DV
- Fibre: 10% DV
- Fat: 31% DV
- Saturated fat: 27% DV
- Sodium: 18% DV
- Potassium: 4% DV
- Calcium: 3% DV
- Iron: 15% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 15% DV
Useful for tracking archway home style cookies, peanut butter
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether archway home style cookies, peanut butter is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out archway home style cookies, peanut butter for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does archway home style cookies, peanut butter fit your diet?
Moderation note
Archway Home Style Cookies, Peanut Butter is relatively energy-dense (480 kcal/100g) with 5.4g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in archway home style cookies, peanut butter per 100g?
Archway Home Style Cookies, Peanut Butter contains 480 calories per 100g, based on USDA reference data.
Is archway home style cookies, peanut butter high in calories?
A 1 serving of archway home style cookies, peanut butter (21g) has around 101 calories — roughly 5% of a 2,000-calorie daily intake.
Is archway home style cookies, peanut butter good for weight loss?
Archway Home Style Cookies, Peanut Butter is fairly calorie-dense at 480 calories per 100g, so portion size matters when losing weight. A 1 serving provides about 101 calories.
How much protein is in archway home style cookies, peanut butter?
Archway Home Style Cookies, Peanut Butter contains 9.0g of protein per 100g.
Is archway home style cookies, peanut butter a good source of fibre?
Archway Home Style Cookies, Peanut Butter is relatively low in fibre at 2.8g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does archway home style cookies, peanut butter compare to snacks, tortilla chips, taco-flavor?
Archway Home Style Cookies, Peanut Butter has 480 calories per 100g, close to snacks, tortilla chips, taco-flavor at 480 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of archway home style cookies, peanut butter for 20g of protein?
With 9.0g of protein per 100g, you'd need roughly 222g of archway home style cookies, peanut butter to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to archway home style cookies, peanut butter by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Archway Home Style Cookies, Peanut Butter (this page) | 480 kcal | 9.0g | 58.5g | 24.3g |
| Snacks, Tortilla Chips, Taco-flavor | 480 kcal | 7.9g | 63.1g | 24.2g |
| Candies, Semisweet Chocolate | 480 kcal | 4.2g | 63.9g | 30.0g |
| Candies, Mars Snackfood US, Pop'Ables Snickers Brand Bite Size Candies | 480 kcal | 7.2g | 61.1g | 24.3g |
| Snacks, Granola Bar, Quaker, Dipps | 480 kcal | 7.5g | 65.0g | 20.4g |
| Cookies, Chocolate Sandwich, with Creme Filling, Regular, Chocolate-coated | 481 kcal | 3.6g | 66.4g | 26.4g |
| Crackers, Rye, Sandwich-type with Cheese Filling | 481 kcal | 9.2g | 60.8g | 22.3g |
More kit for archway home style cookies, peanut butter tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.