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How Many Calories in Austin, Chocolatey Peanut Butter Crackers, Sandwich-type?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 136 kcal | 2.2g |
| 100g | 479 kcal | 7.7g |
| 1 package | 187 kcal | 3.0g |
A austin, chocolatey peanut butter crackers, sandwich-type contains 479 calories per 100g. A typical 1 package (39g) provides about 187 calories. Austin, Chocolatey Peanut Butter Crackers, Sandwich-type is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Austin, Chocolatey Peanut Butter Crackers, Sandwich-type Nutrition Facts
| Nutrient | Per 100g | Per serving (39g) |
|---|---|---|
| Calories | 479 kcal | 187 kcal |
| Protein | 7.7g | 3.0g |
| Carbohydrates | 66.2g | 25.8g |
| of which Sugars | 17.3g | 6.7g |
| Fat | 20.8g | 8.1g |
| of which Saturates | 4.1g | 1.6g |
| Fibre | 2.0g | 0.8g |
| Sodium | 584.0mg | 228mg |
| Potassium | 65.0mg | 25mg |
| Calcium | 0.0mg | 0mg |
| Iron | 3.1mg | 1.2mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0.3mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (15% DV)
- High in carbohydrates (24% DV) — an excellent source
- High in fat (27% DV) — an excellent source
- A good source of iron (17% DV)
- High in riboflavin (B2) (23% DV) — an excellent source
- High in saturated fat (20% DV) — worth weighing against your daily intake if you're watching this specifically
- High in sodium (25% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 24% DV
- Protein: 15% DV
- Carbohydrates: 24% DV
- Fibre: 7% DV
- Fat: 27% DV
- Saturated fat: 20% DV
- Sodium: 25% DV
- Potassium: 1% DV
- Calcium: 0% DV
- Iron: 17% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 23% DV
Useful for tracking austin, chocolatey peanut butter crackers, sandwich-type
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether austin, chocolatey peanut butter crackers, sandwich-type is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out austin, chocolatey peanut butter crackers, sandwich-type for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in austin, chocolatey peanut butter crackers, sandwich-type per 100g?
Austin, Chocolatey Peanut Butter Crackers, Sandwich-type contains 479 calories per 100g, based on USDA reference data.
Is austin, chocolatey peanut butter crackers, sandwich-type high in calories?
A 1 package of austin, chocolatey peanut butter crackers, sandwich-type (39g) has around 187 calories — roughly 9% of a 2,000-calorie daily intake.
Is austin, chocolatey peanut butter crackers, sandwich-type good for weight loss?
Austin, Chocolatey Peanut Butter Crackers, Sandwich-type is fairly calorie-dense at 479 calories per 100g, so portion size matters when losing weight. A 1 package provides about 187 calories.
How much protein is in austin, chocolatey peanut butter crackers, sandwich-type?
Austin, Chocolatey Peanut Butter Crackers, Sandwich-type contains 7.7g of protein per 100g.
Is austin, chocolatey peanut butter crackers, sandwich-type a good source of fibre?
Austin, Chocolatey Peanut Butter Crackers, Sandwich-type is relatively low in fibre at 2.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does austin, chocolatey peanut butter crackers, sandwich-type compare to candies, almond joy candy bar?
Austin, Chocolatey Peanut Butter Crackers, Sandwich-type has 479 calories per 100g, close to candies, almond joy candy bar at 479 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of austin, chocolatey peanut butter crackers, sandwich-type for 20g of protein?
With 7.7g of protein per 100g, you'd need roughly 260g of austin, chocolatey peanut butter crackers, sandwich-type to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to austin, chocolatey peanut butter crackers, sandwich-type by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Austin, Chocolatey Peanut Butter Crackers, Sandwich-type (this page) | 479 kcal | 7.7g | 66.2g | 20.8g |
| Candies, Almond Joy Candy Bar | 479 kcal | 4.1g | 59.5g | 26.9g |
| Cocoa, Dry Powder, Hi-fat or Breakfast, Processed with Alkali | 479 kcal | 16.8g | 49.7g | 23.7g |
| Keebler, Club, Minis Original Crackers | 479 kcal | 6.0g | 66.4g | 21.2g |
| Keebler, 100 Calorie Right Bites, Fudge Shoppe, Dark Chocolate Fudge Stripes Cookies | 479 kcal | 4.5g | 71.2g | 20.1g |
| Keebler, Toasteds, Onion Crackers | 479 kcal | 5.7g | 67.7g | 20.6g |
| Murray, Lemon Creme Sandwich Cookies | 479 kcal | 4.7g | 73.7g | 18.8g |
More kit for austin, chocolatey peanut butter crackers, sandwich-type tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.