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How Many Calories in Keebler, Club, Minis Original Crackers?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 136 kcal | 1.7g |
| 100g | 479 kcal | 6.0g |
| 17 crackers | 72 kcal | 0.9g |
A keebler, club, minis original crackers contains 479 calories per 100g. A typical 17 crackers (15g) provides about 72 calories. Keebler, Club, Minis Original Crackers is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Keebler, Club, Minis Original Crackers Nutrition Facts
| Nutrient | Per 100g | Per serving (15g) |
|---|---|---|
| Calories | 479 kcal | 72 kcal |
| Protein | 6.0g | 0.9g |
| Carbohydrates | 66.4g | 10.0g |
| of which Sugars | 8.0g | 1.2g |
| Fat | 21.2g | 3.2g |
| of which Saturates | 4.8g | 0.7g |
| Fibre | 2.2g | 0.3g |
| Sodium | 972.0mg | 146mg |
| Potassium | 89.0mg | 13mg |
| Calcium | 0.0mg | 0mg |
| Iron | 4.7mg | 0.7mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0.3mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (12% DV)
- High in carbohydrates (24% DV) — an excellent source
- High in fat (27% DV) — an excellent source
- High in iron (26% DV) — an excellent source
- High in riboflavin (B2) (23% DV) — an excellent source
- High in saturated fat (24% DV) — worth weighing against your daily intake if you're watching this specifically
- High in sodium (42% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 24% DV
- Protein: 12% DV
- Carbohydrates: 24% DV
- Fibre: 8% DV
- Fat: 27% DV
- Saturated fat: 24% DV
- Sodium: 42% DV
- Potassium: 2% DV
- Calcium: 0% DV
- Iron: 26% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 23% DV
Useful for tracking keebler, club, minis original crackers
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether keebler, club, minis original crackers is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out keebler, club, minis original crackers for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in keebler, club, minis original crackers per 100g?
Keebler, Club, Minis Original Crackers contains 479 calories per 100g, based on USDA reference data.
Is keebler, club, minis original crackers high in calories?
A 17 crackers of keebler, club, minis original crackers (15g) has around 72 calories — roughly 4% of a 2,000-calorie daily intake.
Is keebler, club, minis original crackers good for weight loss?
Keebler, Club, Minis Original Crackers is fairly calorie-dense at 479 calories per 100g, so portion size matters when losing weight. A 17 crackers provides about 72 calories.
How much protein is in keebler, club, minis original crackers?
Keebler, Club, Minis Original Crackers contains 6.0g of protein per 100g.
Is keebler, club, minis original crackers a good source of fibre?
Keebler, Club, Minis Original Crackers is relatively low in fibre at 2.2g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does keebler, club, minis original crackers compare to austin, chocolatey peanut butter crackers, sandwich-type?
Keebler, Club, Minis Original Crackers has 479 calories per 100g, close to austin, chocolatey peanut butter crackers, sandwich-type at 479 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of keebler, club, minis original crackers for 20g of protein?
With 6.0g of protein per 100g, you'd need roughly 333g of keebler, club, minis original crackers to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to keebler, club, minis original crackers by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keebler, Club, Minis Original Crackers (this page) | 479 kcal | 6.0g | 66.4g | 21.2g |
| Austin, Chocolatey Peanut Butter Crackers, Sandwich-type | 479 kcal | 7.7g | 66.2g | 20.8g |
| Candies, Almond Joy Candy Bar | 479 kcal | 4.1g | 59.5g | 26.9g |
| Cocoa, Dry Powder, Hi-fat or Breakfast, Processed with Alkali | 479 kcal | 16.8g | 49.7g | 23.7g |
| Keebler, 100 Calorie Right Bites, Fudge Shoppe, Dark Chocolate Fudge Stripes Cookies | 479 kcal | 4.5g | 71.2g | 20.1g |
| Keebler, Toasteds, Onion Crackers | 479 kcal | 5.7g | 67.7g | 20.6g |
| Murray, Lemon Creme Sandwich Cookies | 479 kcal | 4.7g | 73.7g | 18.8g |
More kit for keebler, club, minis original crackers tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.