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How Many Calories in Baking Chocolate, Mars Snackfood US, M&M's Semisweet Chocolate Mini Baking Bits?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 147 kcal | 1.2g |
| 100g | 517 kcal | 4.4g |
| 1 serving 0.5 oz, about 1 tbsp | 72 kcal | 0.6g |
A baking chocolate, mars snackfood us, m&m's semisweet chocolate mini baking bits contains 517 calories per 100g. A typical 1 serving 0.5 oz, about 1 tbsp (14g) provides about 72 calories. Baking Chocolate, Mars Snackfood US, M&M's Semisweet Chocolate Mini Baking Bits is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Baking Chocolate, Mars Snackfood US, M&M's Semisweet Chocolate Mini Baking Bits Nutrition Facts
| Nutrient | Per 100g | Per serving (14g) |
|---|---|---|
| Calories | 517 kcal | 72 kcal |
| Protein | 4.4g | 0.6g |
| Carbohydrates | 66.0g | 9.2g |
| of which Sugars | 53.1g | 7.4g |
| Fat | 26.1g | 3.7g |
| of which Saturates | 15.6g | 2.2g |
| Fibre | 6.7g | 0.9g |
| Sodium | 2.0mg | 0mg |
| Potassium | 0.0mg | 0mg |
| Calcium | 34.0mg | 5mg |
| Iron | 2.9mg | 0.4mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in carbohydrates (24% DV) — an excellent source
- High in fibre (24% DV) — an excellent source
- High in fat (33% DV) — an excellent source
- Low in sodium (0% DV)
- A good source of iron (16% DV)
- High in saturated fat (78% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 26% DV
- Protein: 9% DV
- Carbohydrates: 24% DV
- Fibre: 24% DV
- Fat: 33% DV
- Saturated fat: 78% DV
- Sodium: 0% DV
- Potassium: 0% DV
- Calcium: 3% DV
- Iron: 16% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking baking chocolate, mars snackfood us, m&m's semisweet chocolate mini baking bits
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether baking chocolate, mars snackfood us, m&m's semisweet chocolate mini baking bits is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out baking chocolate, mars snackfood us, m&m's semisweet chocolate mini baking bits for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does baking chocolate, mars snackfood us, m&m's semisweet chocolate mini baking bits fit your diet?
Fibre intake
Baking Chocolate, Mars Snackfood US, M&M's Semisweet Chocolate Mini Baking Bits provides 6.7g of fibre per 100g — a meaningful contribution toward the commonly cited 25-30g daily target, which supports digestion and helps with feeling fuller for longer.
Moderation note
Baking Chocolate, Mars Snackfood US, M&M's Semisweet Chocolate Mini Baking Bits is relatively energy-dense (517 kcal/100g) with 15.6g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in baking chocolate, mars snackfood us, m&m's semisweet chocolate mini baking bits per 100g?
Baking Chocolate, Mars Snackfood US, M&M's Semisweet Chocolate Mini Baking Bits contains 517 calories per 100g, based on USDA reference data.
Is baking chocolate, mars snackfood us, m&m's semisweet chocolate mini baking bits high in calories?
A 1 serving 0.5 oz, about 1 tbsp of baking chocolate, mars snackfood us, m&m's semisweet chocolate mini baking bits (14g) has around 72 calories — roughly 4% of a 2,000-calorie daily intake.
Is baking chocolate, mars snackfood us, m&m's semisweet chocolate mini baking bits good for weight loss?
Baking Chocolate, Mars Snackfood US, M&M's Semisweet Chocolate Mini Baking Bits is fairly calorie-dense at 517 calories per 100g, so portion size matters when losing weight. A 1 serving 0.5 oz, about 1 tbsp provides about 72 calories.
How much protein is in baking chocolate, mars snackfood us, m&m's semisweet chocolate mini baking bits?
Baking Chocolate, Mars Snackfood US, M&M's Semisweet Chocolate Mini Baking Bits contains 4.4g of protein per 100g.
Is baking chocolate, mars snackfood us, m&m's semisweet chocolate mini baking bits a good source of fibre?
Yes — baking chocolate, mars snackfood us, m&m's semisweet chocolate mini baking bits provides 6.7g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does baking chocolate, mars snackfood us, m&m's semisweet chocolate mini baking bits compare to seeds, safflower seed kernels, dried?
Baking Chocolate, Mars Snackfood US, M&M's Semisweet Chocolate Mini Baking Bits has 517 calories per 100g, close to seeds, safflower seed kernels, dried at 517 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of baking chocolate, mars snackfood us, m&m's semisweet chocolate mini baking bits for 20g of protein?
With 4.4g of protein per 100g, you'd need roughly 455g of baking chocolate, mars snackfood us, m&m's semisweet chocolate mini baking bits to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to baking chocolate, mars snackfood us, m&m's semisweet chocolate mini baking bits by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baking Chocolate, Mars Snackfood US, M&M's Semisweet Chocolate Mini Baking Bits (this page) | 517 kcal | 4.4g | 66.0g | 26.1g |
| Seeds, Safflower Seed Kernels, Dried | 517 kcal | 16.2g | 34.3g | 38.5g |
| Candies, Reese'S Nutrageous Candy Bar | 517 kcal | 11.3g | 52.8g | 32.1g |
| Candies, Mars Snackfood US, Cocoavia Crispy Chocolate Bar | 517 kcal | 8.2g | 62.1g | 26.2g |
| Snacks, Vegetable Chips, Hain Celestial Group, Terra Chips | 517 kcal | 4.1g | 58.0g | 29.8g |
| Keebler, Chips Deluxe, Original Chocolate Chip Cookies | 517 kcal | 5.5g | 62.7g | 28.3g |
| Pie Crust, Standard-type, Dry Mix | 518 kcal | 6.9g | 52.1g | 31.4g |
More kit for baking chocolate, mars snackfood us, m&m's semisweet chocolate mini baking bits tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.