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How Many Calories in Snacks, Vegetable Chips, Hain Celestial Group, Terra Chips?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 147 kcal | 1.2g |
| 100g | 517 kcal | 4.1g |
A snacks, vegetable chips, hain celestial group, terra chips contains 517 calories per 100g. A typical 1 oz (28g) provides about 145 calories. Snacks, Vegetable Chips, Hain Celestial Group, Terra Chips is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Snacks, Vegetable Chips, Hain Celestial Group, Terra Chips Nutrition Facts
| Nutrient | Per 100g | Per serving (28g) |
|---|---|---|
| Calories | 517 kcal | 145 kcal |
| Protein | 4.1g | 1.1g |
| Carbohydrates | 58.0g | 16.2g |
| of which Sugars | 9.8g | 2.7g |
| Fat | 29.8g | 8.3g |
| of which Saturates | 1.9g | 0.5g |
| Fibre | 10.9g | 3.1g |
| Sodium | 246.0mg | 69mg |
| Potassium | 1266.0mg | 354mg |
| Calcium | 79.0mg | 22mg |
| Iron | 1.6mg | 0.4mg |
| Vitamin C | 12.1mg | 3.4mg |
| Vitamin A | 97.0µg | 27µg |
| Selenium | 3.2µg | 1µg |
| Riboflavin (B2) | 0.1mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in carbohydrates (21% DV) — an excellent source
- High in fibre (39% DV) — an excellent source
- High in fat (38% DV) — an excellent source
- High in potassium (27% DV) — an excellent source
- A good source of vitamin C (13% DV)
- A good source of vitamin A (11% DV)
- Calories: 26% DV
- Protein: 8% DV
- Carbohydrates: 21% DV
- Fibre: 39% DV
- Fat: 38% DV
- Saturated fat: 10% DV
- Sodium: 11% DV
- Potassium: 27% DV
- Calcium: 6% DV
- Iron: 9% DV
- Vitamin C: 13% DV
- Vitamin A: 11% DV
- Selenium: 6% DV
- Riboflavin (B2): 8% DV
Useful for tracking snacks, vegetable chips, hain celestial group, terra chips
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether snacks, vegetable chips, hain celestial group, terra chips is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out snacks, vegetable chips, hain celestial group, terra chips for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does snacks, vegetable chips, hain celestial group, terra chips fit your diet?
Fibre intake
Snacks, Vegetable Chips, Hain Celestial Group, Terra Chips provides 10.9g of fibre per 100g — a meaningful contribution toward the commonly cited 25-30g daily target, which supports digestion and helps with feeling fuller for longer.
Frequently Asked Questions
How many calories in snacks, vegetable chips, hain celestial group, terra chips per 100g?
Snacks, Vegetable Chips, Hain Celestial Group, Terra Chips contains 517 calories per 100g, based on USDA reference data.
Is snacks, vegetable chips, hain celestial group, terra chips high in calories?
A 1 oz of snacks, vegetable chips, hain celestial group, terra chips (28g) has around 145 calories — roughly 7% of a 2,000-calorie daily intake.
Is snacks, vegetable chips, hain celestial group, terra chips good for weight loss?
Snacks, Vegetable Chips, Hain Celestial Group, Terra Chips is fairly calorie-dense at 517 calories per 100g, so portion size matters when losing weight. A 1 oz provides about 145 calories.
How much protein is in snacks, vegetable chips, hain celestial group, terra chips?
Snacks, Vegetable Chips, Hain Celestial Group, Terra Chips contains 4.1g of protein per 100g.
Is snacks, vegetable chips, hain celestial group, terra chips a good source of fibre?
Yes — snacks, vegetable chips, hain celestial group, terra chips provides 10.9g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does snacks, vegetable chips, hain celestial group, terra chips compare to seeds, safflower seed kernels, dried?
Snacks, Vegetable Chips, Hain Celestial Group, Terra Chips has 517 calories per 100g, close to seeds, safflower seed kernels, dried at 517 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of snacks, vegetable chips, hain celestial group, terra chips for 20g of protein?
With 4.1g of protein per 100g, you'd need roughly 488g of snacks, vegetable chips, hain celestial group, terra chips to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to snacks, vegetable chips, hain celestial group, terra chips by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, Vegetable Chips, Hain Celestial Group, Terra Chips (this page) | 517 kcal | 4.1g | 58.0g | 29.8g |
| Seeds, Safflower Seed Kernels, Dried | 517 kcal | 16.2g | 34.3g | 38.5g |
| Baking Chocolate, Mars Snackfood US, M&M's Semisweet Chocolate Mini Baking Bits | 517 kcal | 4.4g | 66.0g | 26.1g |
| Candies, Reese'S Nutrageous Candy Bar | 517 kcal | 11.3g | 52.8g | 32.1g |
| Candies, Mars Snackfood US, Cocoavia Crispy Chocolate Bar | 517 kcal | 8.2g | 62.1g | 26.2g |
| Keebler, Chips Deluxe, Original Chocolate Chip Cookies | 517 kcal | 5.5g | 62.7g | 28.3g |
| Pie Crust, Standard-type, Dry Mix | 518 kcal | 6.9g | 52.1g | 31.4g |
More kit for snacks, vegetable chips, hain celestial group, terra chips tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.