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How Many Calories in Beverages, Abbott, Ensure Plus, Ready-to-drink?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 40 kcal | 1.5g |
| 100g | 141 kcal | 5.2g |
| 1 cup | 355 kcal | 13.1g |
A beverages, abbott, ensure plus, ready-to-drink contains 141 calories per 100g. A typical 1 cup (252g) provides about 355 calories. Beverages, Abbott, Ensure Plus, Ready-to-drink is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Beverages, Abbott, Ensure Plus, Ready-to-drink Nutrition Facts
| Nutrient | Per 100g | Per serving (252g) |
|---|---|---|
| Calories | 141 kcal | 355 kcal |
| Protein | 5.2g | 13.1g |
| Carbohydrates | 19.9g | 50.1g |
| of which Sugars | 8.3g | 20.9g |
| Fat | 4.5g | 11.3g |
| of which Saturates | 0.6g | 1.5g |
| Fibre | 0.0g | 0.0g |
| Sodium | 95.0mg | 239mg |
| Potassium | 175.0mg | 441mg |
| Calcium | 79.0mg | 199mg |
| Iron | 1.8mg | 4.5mg |
| Vitamin C | 11.9mg | 30.0mg |
| Vitamin A | 149.0µg | 375µg |
| Selenium | 7.1µg | 18µg |
| Riboflavin (B2) | 0.2mg | 0.5mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (10% DV)
- Low in saturated fat (3% DV)
- Low in sodium (4% DV)
- A good source of iron (10% DV)
- A good source of vitamin C (13% DV)
- A good source of vitamin A (17% DV)
- A good source of selenium (13% DV)
- A good source of riboflavin (B2) (15% DV)
- Calories: 7% DV
- Protein: 10% DV
- Carbohydrates: 7% DV
- Fibre: 0% DV
- Fat: 6% DV
- Saturated fat: 3% DV
- Sodium: 4% DV
- Potassium: 4% DV
- Calcium: 6% DV
- Iron: 10% DV
- Vitamin C: 13% DV
- Vitamin A: 17% DV
- Selenium: 13% DV
- Riboflavin (B2): 15% DV
Useful for tracking beverages, abbott, ensure plus, ready-to-drink
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Have a cat or dog? Check whether beverages, abbott, ensure plus, ready-to-drink is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out beverages, abbott, ensure plus, ready-to-drink for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Frequently Asked Questions
How many calories in beverages, abbott, ensure plus, ready-to-drink per 100g?
Beverages, Abbott, Ensure Plus, Ready-to-drink contains 141 calories per 100g, based on USDA reference data.
Is beverages, abbott, ensure plus, ready-to-drink high in calories?
A 1 cup of beverages, abbott, ensure plus, ready-to-drink (252g) has around 355 calories — roughly 18% of a 2,000-calorie daily intake.
Is beverages, abbott, ensure plus, ready-to-drink good for weight loss?
Beverages, Abbott, Ensure Plus, Ready-to-drink is fairly calorie-dense at 141 calories per 100g, so portion size matters when losing weight. A 1 cup provides about 355 calories.
How much protein is in beverages, abbott, ensure plus, ready-to-drink?
Beverages, Abbott, Ensure Plus, Ready-to-drink contains 5.2g of protein per 100g.
Is beverages, abbott, ensure plus, ready-to-drink a good source of fibre?
Beverages, Abbott, Ensure Plus, Ready-to-drink is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does beverages, abbott, ensure plus, ready-to-drink compare to beverages, nestle, boost plus, nutritional drink?
Beverages, Abbott, Ensure Plus, Ready-to-drink has 141 calories per 100g, close to beverages, nestle, boost plus, nutritional drink at 138 — 3 calories more per 100g. See the full macro breakdown above.
How many servings of beverages, abbott, ensure plus, ready-to-drink for 20g of protein?
With 5.2g of protein per 100g, you'd need roughly 385g of beverages, abbott, ensure plus, ready-to-drink to reach 20g of protein
Foods with a similar calorie count
Other drinks closest to beverages, abbott, ensure plus, ready-to-drink by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, Abbott, Ensure Plus, Ready-to-drink (this page) | 141 kcal | 5.2g | 19.9g | 4.5g |
| Beverages, Nestle, Boost Plus, Nutritional Drink | 138 kcal | 5.4g | 17.3g | 5.4g |
| Grapefruit Juice, White, Frozen Concentrate, Unsweetened, Undiluted | 146 kcal | 2.0g | 34.6g | 0.5g |
| Orange Juice, Frozen Concentrate, Unsweetened, Undiluted, with Added Calcium | 147 kcal | 2.4g | 33.9g | 0.2g |
| Orange Juice, Frozen Concentrate, Unsweetened, Undiluted | 148 kcal | 2.4g | 35.2g | 0.2g |
| Shake, Fast Food, Vanilla | 148 kcal | 3.4g | 19.6g | 6.5g |
| Alcoholic Beverage, Rice (sake) | 134 kcal | 0.5g | 5.0g | 0.0g |
More kit for beverages, abbott, ensure plus, ready-to-drink tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.