Affiliate links on this page — disclosure. As an Amazon Associate, CJ Affiliate, and AWIN publisher we earn from qualifying purchases.
How Many Calories in Beverages, Nestle, Boost Plus, Nutritional Drink?
Circle DNA Nutrition & Diet Report
Find out how your genes affect the way your body processes nutrients, carbs and fat. DNA-personalised diet plan based on 500+ genetic markers.
Get Your DNA Nutrition Report →Affiliate links:
Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 39 kcal | 1.5g |
| 100g | 138 kcal | 5.4g |
| 1 bottle | 327 kcal | 12.8g |
A beverages, nestle, boost plus, nutritional drink contains 138 calories per 100g. A typical 1 bottle (237g) provides about 327 calories. Beverages, Nestle, Boost Plus, Nutritional Drink is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Beverages, Nestle, Boost Plus, Nutritional Drink Nutrition Facts
| Nutrient | Per 100g | Per serving (237g) |
|---|---|---|
| Calories | 138 kcal | 327 kcal |
| Protein | 5.4g | 12.8g |
| Carbohydrates | 17.3g | 41.0g |
| of which Sugars | 8.5g | 20.1g |
| Fat | 5.4g | 12.8g |
| of which Saturates | 0.4g | 0.9g |
| Fibre | 1.2g | 2.8g |
| Sodium | 77.0mg | 182mg |
| Potassium | 138.0mg | 327mg |
| Calcium | 135.0mg | 320mg |
| Iron | 1.7mg | 4.0mg |
| Vitamin C | 23.1mg | 54.7mg |
| Vitamin A | 84.0µg | 199µg |
| Selenium | 6.7µg | 16µg |
| Riboflavin (B2) | 0.2mg | 0.5mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (11% DV)
- Low in saturated fat (2% DV)
- Low in sodium (3% DV)
- A good source of calcium (10% DV)
- High in vitamin C (26% DV) — an excellent source
- A good source of selenium (12% DV)
- A good source of riboflavin (B2) (15% DV)
- Calories: 7% DV
- Protein: 11% DV
- Carbohydrates: 6% DV
- Fibre: 4% DV
- Fat: 7% DV
- Saturated fat: 2% DV
- Sodium: 3% DV
- Potassium: 3% DV
- Calcium: 10% DV
- Iron: 9% DV
- Vitamin C: 26% DV
- Vitamin A: 9% DV
- Selenium: 12% DV
- Riboflavin (B2): 15% DV
Useful for tracking beverages, nestle, boost plus, nutritional drink
As an Amazon Associate and affiliate partner we earn from qualifying purchases and other referrals. Disclosure ›
Have a cat or dog? Check whether beverages, nestle, boost plus, nutritional drink is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out beverages, nestle, boost plus, nutritional drink for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Frequently Asked Questions
How many calories in beverages, nestle, boost plus, nutritional drink per 100g?
Beverages, Nestle, Boost Plus, Nutritional Drink contains 138 calories per 100g, based on USDA reference data.
Is beverages, nestle, boost plus, nutritional drink high in calories?
A 1 bottle of beverages, nestle, boost plus, nutritional drink (237g) has around 327 calories — roughly 16% of a 2,000-calorie daily intake.
Is beverages, nestle, boost plus, nutritional drink good for weight loss?
Beverages, Nestle, Boost Plus, Nutritional Drink is fairly calorie-dense at 138 calories per 100g, so portion size matters when losing weight. A 1 bottle provides about 327 calories.
How much protein is in beverages, nestle, boost plus, nutritional drink?
Beverages, Nestle, Boost Plus, Nutritional Drink contains 5.4g of protein per 100g.
Is beverages, nestle, boost plus, nutritional drink a good source of fibre?
Beverages, Nestle, Boost Plus, Nutritional Drink is relatively low in fibre at 1.2g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does beverages, nestle, boost plus, nutritional drink compare to beverages, abbott, ensure plus, ready-to-drink?
Beverages, Nestle, Boost Plus, Nutritional Drink has 138 calories per 100g, close to beverages, abbott, ensure plus, ready-to-drink at 141 — 3 calories fewer per 100g. See the full macro breakdown above.
How many servings of beverages, nestle, boost plus, nutritional drink for 20g of protein?
With 5.4g of protein per 100g, you'd need roughly 370g of beverages, nestle, boost plus, nutritional drink to reach 20g of protein
Foods with a similar calorie count
Other drinks closest to beverages, nestle, boost plus, nutritional drink by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, Nestle, Boost Plus, Nutritional Drink (this page) | 138 kcal | 5.4g | 17.3g | 5.4g |
| Beverages, Abbott, Ensure Plus, Ready-to-drink | 141 kcal | 5.2g | 19.9g | 4.5g |
| Alcoholic Beverage, Rice (sake) | 134 kcal | 0.5g | 5.0g | 0.0g |
| Grapefruit Juice, White, Frozen Concentrate, Unsweetened, Undiluted | 146 kcal | 2.0g | 34.6g | 0.5g |
| Orange Juice, Frozen Concentrate, Unsweetened, Undiluted, with Added Calcium | 147 kcal | 2.4g | 33.9g | 0.2g |
| Orange Juice, Frozen Concentrate, Unsweetened, Undiluted | 148 kcal | 2.4g | 35.2g | 0.2g |
| Shake, Fast Food, Vanilla | 148 kcal | 3.4g | 19.6g | 6.5g |
More kit for beverages, nestle, boost plus, nutritional drink tracking
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
Eye Health Vitamins
This food is rich in nutrients linked to eye health. CorneaCare's targeted vitamin formulas support long-term vision health.
Shop CorneaCare →Last updated:
Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.