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How Many Calories in Beverages, Coffee and Cocoa, Instant, Decaffeinated?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 125 kcal | 2.6g |
| 100g | 440 kcal | 9.0g |
| 1 tsp dry | 26 kcal | 0.5g |
A beverages, coffee and cocoa, instant, decaffeinated contains 440 calories per 100g. A typical 1 tsp dry (6g) provides about 26 calories. Beverages, Coffee and Cocoa, Instant, Decaffeinated is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Beverages, Coffee and Cocoa, Instant, Decaffeinated Nutrition Facts
| Nutrient | Per 100g | Per serving (6g) |
|---|---|---|
| Calories | 440 kcal | 26 kcal |
| Protein | 9.0g | 0.5g |
| Carbohydrates | 71.4g | 4.3g |
| of which Sugars | 35.0g | 2.1g |
| Fat | 13.2g | 0.8g |
| of which Saturates | 11.4g | 0.7g |
| Fibre | 4.8g | 0.3g |
| Sodium | 500.0mg | 30mg |
| Potassium | 1856.0mg | 111mg |
| Calcium | 60.0mg | 4mg |
| Iron | 3.1mg | 0.2mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 4.0µg | 0µg |
| Riboflavin (B2) | 0.1mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (18% DV)
- High in carbohydrates (26% DV) — an excellent source
- A good source of fibre (17% DV)
- A good source of fat (17% DV)
- High in potassium (39% DV) — an excellent source
- A good source of iron (17% DV)
- High in saturated fat (57% DV) — worth weighing against your daily intake if you're watching this specifically
- High in sodium (22% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 22% DV
- Protein: 18% DV
- Carbohydrates: 26% DV
- Fibre: 17% DV
- Fat: 17% DV
- Saturated fat: 57% DV
- Sodium: 22% DV
- Potassium: 39% DV
- Calcium: 5% DV
- Iron: 17% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 7% DV
- Riboflavin (B2): 8% DV
Useful for tracking beverages, coffee and cocoa, instant, decaffeinated
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Have a cat or dog? Check whether beverages, coffee and cocoa, instant, decaffeinated is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out beverages, coffee and cocoa, instant, decaffeinated for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Does beverages, coffee and cocoa, instant, decaffeinated fit your diet?
Moderation note
Beverages, Coffee and Cocoa, Instant, Decaffeinated is relatively energy-dense (440 kcal/100g) with 11.4g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in beverages, coffee and cocoa, instant, decaffeinated per 100g?
Beverages, Coffee and Cocoa, Instant, Decaffeinated contains 440 calories per 100g, based on USDA reference data.
Is beverages, coffee and cocoa, instant, decaffeinated high in calories?
A 1 tsp dry of beverages, coffee and cocoa, instant, decaffeinated (6g) has around 26 calories — roughly 1% of a 2,000-calorie daily intake.
Is beverages, coffee and cocoa, instant, decaffeinated good for weight loss?
Beverages, Coffee and Cocoa, Instant, Decaffeinated is fairly calorie-dense at 440 calories per 100g, so portion size matters when losing weight. A 1 tsp dry provides about 26 calories.
How much protein is in beverages, coffee and cocoa, instant, decaffeinated?
Beverages, Coffee and Cocoa, Instant, Decaffeinated contains 9.0g of protein per 100g.
Is beverages, coffee and cocoa, instant, decaffeinated a good source of fibre?
Yes — beverages, coffee and cocoa, instant, decaffeinated provides 4.8g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does beverages, coffee and cocoa, instant, decaffeinated compare to beverages, unilever, slimfast shake mix, powder?
Beverages, Coffee and Cocoa, Instant, Decaffeinated has 440 calories per 100g, close to beverages, unilever, slimfast shake mix, powder at 448 — 8 calories fewer per 100g. See the full macro breakdown above.
How many servings of beverages, coffee and cocoa, instant, decaffeinated for 20g of protein?
With 9.0g of protein per 100g, you'd need roughly 222g of beverages, coffee and cocoa, instant, decaffeinated to reach 20g of protein
Foods with a similar calorie count
Other drinks closest to beverages, coffee and cocoa, instant, decaffeinated by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, Coffee and Cocoa, Instant, Decaffeinated (this page) | 440 kcal | 9.0g | 71.4g | 13.2g |
| Beverages, Unilever, Slimfast Shake Mix, Powder | 448 kcal | 8.1g | 73.9g | 13.3g |
| Beverages, Malted Drink Mix, Natural, Powder, Dairy Based. | 428 kcal | 14.3g | 71.2g | 9.5g |
| Beverages, Coffee, Instant, Mocha | 460 kcal | 5.3g | 74.0g | 15.9g |
| Beverages, Coffee, Instant, Vanilla | 465 kcal | 0.0g | 86.3g | 13.3g |
| Beverages, Horchata, Dry Mix, Unprepared | 413 kcal | 7.5g | 79.0g | 7.5g |
| Beverages, Malted Drink Mix, Chocolate, Powder | 411 kcal | 5.1g | 86.9g | 4.8g |
More kit for beverages, coffee and cocoa, instant, decaffeinated tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.