Affiliate links on this page — disclosure. As an Amazon Associate, CJ Affiliate, and AWIN publisher we earn from qualifying purchases.
How Many Calories in Beverages, Coffee, Instant, Regular, Half the Caffeine?
Circle DNA Nutrition & Diet Report
Find out how your genes affect the way your body processes nutrients, carbs and fat. DNA-personalised diet plan based on 500+ genetic markers.
Get Your DNA Nutrition Report →Affiliate links:
Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 100 kcal | 4.1g |
| 100g | 352 kcal | 14.4g |
| 1 tsp | 4 kcal | 0.1g |
A beverages, coffee, instant, regular, half the caffeine contains 352 calories per 100g. A typical 1 tsp (1g) provides about 4 calories. Beverages, Coffee, Instant, Regular, Half the Caffeine is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Beverages, Coffee, Instant, Regular, Half the Caffeine Nutrition Facts
| Nutrient | Per 100g | Per serving (1g) |
|---|---|---|
| Calories | 352 kcal | 4 kcal |
| Protein | 14.4g | 0.1g |
| Carbohydrates | 73.2g | 0.7g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 0.5g | 0.0g |
| of which Saturates | 0.2g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Sodium | 37.0mg | 0mg |
| Potassium | 3535.0mg | 35mg |
| Calcium | 141.0mg | 1mg |
| Iron | 4.4mg | 0.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 12.6µg | 0µg |
| Riboflavin (B2) | 0.1mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (29% DV) — an excellent source
- High in carbohydrates (27% DV) — an excellent source
- Low in saturated fat (1% DV)
- Low in sodium (2% DV)
- High in potassium (75% DV) — an excellent source
- A good source of calcium (11% DV)
- High in iron (24% DV) — an excellent source
- High in selenium (23% DV) — an excellent source
- Calories: 18% DV
- Protein: 29% DV
- Carbohydrates: 27% DV
- Fibre: 0% DV
- Fat: 1% DV
- Saturated fat: 1% DV
- Sodium: 2% DV
- Potassium: 75% DV
- Calcium: 11% DV
- Iron: 24% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 23% DV
- Riboflavin (B2): 8% DV
Useful for tracking beverages, coffee, instant, regular, half the caffeine
As an Amazon Associate and affiliate partner we earn from qualifying purchases and other referrals. Disclosure ›
Have a cat or dog? Check whether beverages, coffee, instant, regular, half the caffeine is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out beverages, coffee, instant, regular, half the caffeine for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Frequently Asked Questions
How many calories in beverages, coffee, instant, regular, half the caffeine per 100g?
Beverages, Coffee, Instant, Regular, Half the Caffeine contains 352 calories per 100g, based on USDA reference data.
Is beverages, coffee, instant, regular, half the caffeine high in calories?
A 1 tsp of beverages, coffee, instant, regular, half the caffeine (1g) has around 4 calories — roughly 0% of a 2,000-calorie daily intake.
Is beverages, coffee, instant, regular, half the caffeine good for weight loss?
Beverages, Coffee, Instant, Regular, Half the Caffeine is fairly calorie-dense at 352 calories per 100g, so portion size matters when losing weight. A 1 tsp provides about 4 calories.
How much protein is in beverages, coffee, instant, regular, half the caffeine?
Beverages, Coffee, Instant, Regular, Half the Caffeine contains 14.4g of protein per 100g.
Is beverages, coffee, instant, regular, half the caffeine a good source of fibre?
Beverages, Coffee, Instant, Regular, Half the Caffeine is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does beverages, coffee, instant, regular, half the caffeine compare to beverages, protein powder whey based?
Beverages, Coffee, Instant, Regular, Half the Caffeine has 352 calories per 100g, close to beverages, protein powder whey based at 352 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of beverages, coffee, instant, regular, half the caffeine for 20g of protein?
With 14.4g of protein per 100g, you'd need roughly 139g of beverages, coffee, instant, regular, half the caffeine to reach 20g of protein
Foods with a similar calorie count
Other drinks closest to beverages, coffee, instant, regular, half the caffeine by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, Coffee, Instant, Regular, Half the Caffeine (this page) | 352 kcal | 14.4g | 73.2g | 0.5g |
| Beverages, Protein Powder Whey Based | 352 kcal | 78.1g | 6.2g | 1.6g |
| Beverages, Coffee, Instant, Regular, Powder | 353 kcal | 12.2g | 75.4g | 0.5g |
| Beverages, Coffee, Instant, Decaffeinated, Powder | 351 kcal | 11.6g | 76.0g | 0.2g |
| Beverages, Coffee, Instant, with Chicory | 355 kcal | 9.3g | 78.9g | 0.2g |
| Beverages, Whey Protein Powder Isolate | 359 kcal | 58.1g | 29.1g | 1.2g |
| Beverages, Tea, Instant, Lemon, Unsweetened | 345 kcal | 7.4g | 78.5g | 0.2g |
More kit for beverages, coffee, instant, regular, half the caffeine tracking
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
Build Your Own Supplement Blend
Choose exactly what's in it — a personalised daily supplement mixed to order in the UK from 200+ ingredients, no fillers or proprietary blends.
Build Your Blend →Last updated:
Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.