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How Many Calories in Beverages, Coffee, Instant, with Chicory?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 101 kcal | 2.6g |
| 100g | 355 kcal | 9.3g |
| 1 tsp, rounded | 7 kcal | 0.2g |
A beverages, coffee, instant, with chicory contains 355 calories per 100g. A typical 1 tsp, rounded (2g) provides about 7 calories. Beverages, Coffee, Instant, with Chicory is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Beverages, Coffee, Instant, with Chicory Nutrition Facts
| Nutrient | Per 100g | Per serving (2g) |
|---|---|---|
| Calories | 355 kcal | 7 kcal |
| Protein | 9.3g | 0.2g |
| Carbohydrates | 78.9g | 1.6g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 0.2g | 0.0g |
| of which Saturates | 0.1g | 0.0g |
| Fibre | 0.5g | 0.0g |
| Sodium | 277.0mg | 6mg |
| Potassium | 3395.0mg | 68mg |
| Calcium | 103.0mg | 2mg |
| Iron | 4.8mg | 0.1mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 9.4µg | 0µg |
| Riboflavin (B2) | 0.3mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (19% DV)
- High in carbohydrates (29% DV) — an excellent source
- Low in saturated fat (0% DV)
- High in potassium (72% DV) — an excellent source
- High in iron (27% DV) — an excellent source
- A good source of selenium (17% DV)
- High in riboflavin (B2) (23% DV) — an excellent source
- Calories: 18% DV
- Protein: 19% DV
- Carbohydrates: 29% DV
- Fibre: 2% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 12% DV
- Potassium: 72% DV
- Calcium: 8% DV
- Iron: 27% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 17% DV
- Riboflavin (B2): 23% DV
Useful for tracking beverages, coffee, instant, with chicory
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Have a cat or dog? Check whether beverages, coffee, instant, with chicory is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out beverages, coffee, instant, with chicory for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Frequently Asked Questions
How many calories in beverages, coffee, instant, with chicory per 100g?
Beverages, Coffee, Instant, with Chicory contains 355 calories per 100g, based on USDA reference data.
Is beverages, coffee, instant, with chicory high in calories?
A 1 tsp, rounded of beverages, coffee, instant, with chicory (2g) has around 7 calories — roughly 0% of a 2,000-calorie daily intake.
Is beverages, coffee, instant, with chicory good for weight loss?
Beverages, Coffee, Instant, with Chicory is fairly calorie-dense at 355 calories per 100g, so portion size matters when losing weight. A 1 tsp, rounded provides about 7 calories.
How much protein is in beverages, coffee, instant, with chicory?
Beverages, Coffee, Instant, with Chicory contains 9.3g of protein per 100g.
Is beverages, coffee, instant, with chicory a good source of fibre?
Beverages, Coffee, Instant, with Chicory is relatively low in fibre at 0.5g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does beverages, coffee, instant, with chicory compare to beverages, coffee, instant, regular, powder?
Beverages, Coffee, Instant, with Chicory has 355 calories per 100g, close to beverages, coffee, instant, regular, powder at 353 — 2 calories more per 100g. See the full macro breakdown above.
How many servings of beverages, coffee, instant, with chicory for 20g of protein?
With 9.3g of protein per 100g, you'd need roughly 215g of beverages, coffee, instant, with chicory to reach 20g of protein
Foods with a similar calorie count
Other drinks closest to beverages, coffee, instant, with chicory by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, Coffee, Instant, with Chicory (this page) | 355 kcal | 9.3g | 78.9g | 0.2g |
| Beverages, Coffee, Instant, Regular, Powder | 353 kcal | 12.2g | 75.4g | 0.5g |
| Beverages, Protein Powder Whey Based | 352 kcal | 78.1g | 6.2g | 1.6g |
| Beverages, Coffee, Instant, Regular, Half the Caffeine | 352 kcal | 14.4g | 73.2g | 0.5g |
| Beverages, Whey Protein Powder Isolate | 359 kcal | 58.1g | 29.1g | 1.2g |
| Beverages, Coffee, Instant, Decaffeinated, Powder | 351 kcal | 11.6g | 76.0g | 0.2g |
| Beverages, Cocoa Mix, Low Calorie, Powder | 359 kcal | 25.1g | 58.0g | 3.0g |
More kit for beverages, coffee, instant, with chicory tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.