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How Many Calories in Biscuits, Plain or Buttermilk, Frozen, Baked?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 96 kcal | 1.8g |
| 100g | 338 kcal | 6.2g |
| 1 medium | 172 kcal | 3.2g |
A biscuits, plain or buttermilk, frozen, baked contains 338 calories per 100g. A typical 1 medium (51g) provides about 172 calories. Biscuits, Plain or Buttermilk, Frozen, Baked is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Biscuits, Plain or Buttermilk, Frozen, Baked Nutrition Facts
| Nutrient | Per 100g | Per serving (51g) |
|---|---|---|
| Calories | 338 kcal | 172 kcal |
| Protein | 6.2g | 3.2g |
| Carbohydrates | 53.9g | 27.5g |
| of which Sugars | 3.5g | 1.8g |
| Fat | 11.0g | 5.6g |
| of which Saturates | 1.7g | 0.9g |
| Fibre | 1.3g | 0.7g |
| Sodium | 942.0mg | 480mg |
| Potassium | 224.0mg | 114mg |
| Calcium | 49.0mg | 25mg |
| Iron | 3.3mg | 1.7mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 18.8µg | 10µg |
| Riboflavin (B2) | 0.3mg | 0.2mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (12% DV)
- High in carbohydrates (20% DV) — an excellent source
- A good source of fat (14% DV)
- A good source of iron (18% DV)
- High in selenium (34% DV) — an excellent source
- High in riboflavin (B2) (23% DV) — an excellent source
- High in sodium (41% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 17% DV
- Protein: 12% DV
- Carbohydrates: 20% DV
- Fibre: 5% DV
- Fat: 14% DV
- Saturated fat: 8% DV
- Sodium: 41% DV
- Potassium: 5% DV
- Calcium: 4% DV
- Iron: 18% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 34% DV
- Riboflavin (B2): 23% DV
Useful for tracking biscuits, plain or buttermilk, frozen, baked
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether biscuits, plain or buttermilk, frozen, baked is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out biscuits, plain or buttermilk, frozen, baked for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in biscuits, plain or buttermilk, frozen, baked per 100g?
Biscuits, Plain or Buttermilk, Frozen, Baked contains 338 calories per 100g, based on USDA reference data.
Is biscuits, plain or buttermilk, frozen, baked high in calories?
A 1 medium of biscuits, plain or buttermilk, frozen, baked (51g) has around 172 calories — roughly 9% of a 2,000-calorie daily intake.
Is biscuits, plain or buttermilk, frozen, baked good for weight loss?
Biscuits, Plain or Buttermilk, Frozen, Baked is fairly calorie-dense at 338 calories per 100g, so portion size matters when losing weight. A 1 medium provides about 172 calories.
How much protein is in biscuits, plain or buttermilk, frozen, baked?
Biscuits, Plain or Buttermilk, Frozen, Baked contains 6.2g of protein per 100g.
Is biscuits, plain or buttermilk, frozen, baked a good source of fibre?
Biscuits, Plain or Buttermilk, Frozen, Baked is relatively low in fibre at 1.3g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does biscuits, plain or buttermilk, frozen, baked compare to cereals ready-to-eat, kashi, organic promise autumn wheat?
Biscuits, Plain or Buttermilk, Frozen, Baked has 338 calories per 100g, close to cereals ready-to-eat, kashi, organic promise autumn wheat at 338 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of biscuits, plain or buttermilk, frozen, baked for 20g of protein?
With 6.2g of protein per 100g, you'd need roughly 323g of biscuits, plain or buttermilk, frozen, baked to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to biscuits, plain or buttermilk, frozen, baked by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuits, Plain or Buttermilk, Frozen, Baked (this page) | 338 kcal | 6.2g | 53.9g | 11.0g |
| Cereals Ready-to-eat, Kashi, Organic Promise Autumn Wheat | 338 kcal | 12.0g | 79.0g | 1.4g |
| Candies, Twizzlers Cherry Bites | 338 kcal | 3.0g | 79.4g | 1.7g |
| Rye Grain | 338 kcal | 10.3g | 75.9g | 1.6g |
| Triticale Flour, Whole-grain | 338 kcal | 13.2g | 73.1g | 1.8g |
| Spelt, Uncooked | 338 kcal | 14.6g | 70.2g | 2.4g |
| Pretzels, Soft | 338 kcal | 8.2g | 69.4g | 3.1g |
More kit for biscuits, plain or buttermilk, frozen, baked tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.