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How Many Calories in Candies, Twizzlers Cherry Bites?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 96 kcal | 0.9g |
| 100g | 338 kcal | 3.0g |
| 18 pieces | 135 kcal | 1.2g |
A candies, twizzlers cherry bites contains 338 calories per 100g. A typical 18 pieces (40g) provides about 135 calories. Candies, Twizzlers Cherry Bites is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Candies, Twizzlers Cherry Bites Nutrition Facts
| Nutrient | Per 100g | Per serving (40g) |
|---|---|---|
| Calories | 338 kcal | 135 kcal |
| Protein | 3.0g | 1.2g |
| Carbohydrates | 79.4g | 31.8g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 1.7g | 0.7g |
| of which Saturates | 0.2g | 0.1g |
| Fibre | 0.1g | 0.0g |
| Sodium | 261.0mg | 104mg |
| Potassium | 14.0mg | 6mg |
| Calcium | 12.0mg | 5mg |
| Iron | 0.6mg | 0.2mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in carbohydrates (29% DV) — an excellent source
- Low in saturated fat (1% DV)
- Calories: 17% DV
- Protein: 6% DV
- Carbohydrates: 29% DV
- Fibre: 0% DV
- Fat: 2% DV
- Saturated fat: 1% DV
- Sodium: 11% DV
- Potassium: 0% DV
- Calcium: 1% DV
- Iron: 3% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking candies, twizzlers cherry bites
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether candies, twizzlers cherry bites is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out candies, twizzlers cherry bites for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in candies, twizzlers cherry bites per 100g?
Candies, Twizzlers Cherry Bites contains 338 calories per 100g, based on USDA reference data.
Is candies, twizzlers cherry bites high in calories?
A 18 pieces of candies, twizzlers cherry bites (40g) has around 135 calories — roughly 7% of a 2,000-calorie daily intake.
Is candies, twizzlers cherry bites good for weight loss?
Candies, Twizzlers Cherry Bites is fairly calorie-dense at 338 calories per 100g, so portion size matters when losing weight. A 18 pieces provides about 135 calories.
How much protein is in candies, twizzlers cherry bites?
Candies, Twizzlers Cherry Bites contains 3.0g of protein per 100g.
Is candies, twizzlers cherry bites a good source of fibre?
Candies, Twizzlers Cherry Bites is relatively low in fibre at 0.1g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does candies, twizzlers cherry bites compare to cereals ready-to-eat, kashi, organic promise autumn wheat?
Candies, Twizzlers Cherry Bites has 338 calories per 100g, close to cereals ready-to-eat, kashi, organic promise autumn wheat at 338 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of candies, twizzlers cherry bites for 20g of protein?
With 3.0g of protein per 100g, you'd need roughly 667g of candies, twizzlers cherry bites to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to candies, twizzlers cherry bites by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candies, Twizzlers Cherry Bites (this page) | 338 kcal | 3.0g | 79.4g | 1.7g |
| Cereals Ready-to-eat, Kashi, Organic Promise Autumn Wheat | 338 kcal | 12.0g | 79.0g | 1.4g |
| Biscuits, Plain or Buttermilk, Frozen, Baked | 338 kcal | 6.2g | 53.9g | 11.0g |
| Rye Grain | 338 kcal | 10.3g | 75.9g | 1.6g |
| Triticale Flour, Whole-grain | 338 kcal | 13.2g | 73.1g | 1.8g |
| Spelt, Uncooked | 338 kcal | 14.6g | 70.2g | 2.4g |
| Pretzels, Soft | 338 kcal | 8.2g | 69.4g | 3.1g |
More kit for candies, twizzlers cherry bites tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.