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How Many Calories in Bread Stuffing, Cornbread, Dry Mix, Prepared?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 51 kcal | 0.8g |
| 100g | 179 kcal | 2.9g |
A bread stuffing, cornbread, dry mix, prepared contains 179 calories per 100g. A typical 1 oz (28g) provides about 50 calories. Bread Stuffing, Cornbread, Dry Mix, Prepared is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Bread Stuffing, Cornbread, Dry Mix, Prepared Nutrition Facts
| Nutrient | Per 100g | Per serving (28g) |
|---|---|---|
| Calories | 179 kcal | 50 kcal |
| Protein | 2.9g | 0.8g |
| Carbohydrates | 21.9g | 6.1g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 8.8g | 2.5g |
| of which Saturates | 1.8g | 0.5g |
| Fibre | 2.9g | 0.8g |
| Sodium | 526.0mg | 147mg |
| Potassium | 62.0mg | 17mg |
| Calcium | 26.0mg | 7mg |
| Iron | 0.9mg | 0.3mg |
| Vitamin C | 0.8mg | 0.2mg |
| Vitamin A | 78.0µg | 22µg |
| Selenium | 30.7µg | 9µg |
| Riboflavin (B2) | 0.1mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of fibre (10% DV)
- A good source of fat (11% DV)
- High in selenium (56% DV) — an excellent source
- High in sodium (23% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 9% DV
- Protein: 6% DV
- Carbohydrates: 8% DV
- Fibre: 10% DV
- Fat: 11% DV
- Saturated fat: 9% DV
- Sodium: 23% DV
- Potassium: 1% DV
- Calcium: 2% DV
- Iron: 5% DV
- Vitamin C: 1% DV
- Vitamin A: 9% DV
- Selenium: 56% DV
- Riboflavin (B2): 8% DV
Useful for tracking bread stuffing, cornbread, dry mix, prepared
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether bread stuffing, cornbread, dry mix, prepared is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out bread stuffing, cornbread, dry mix, prepared for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in bread stuffing, cornbread, dry mix, prepared per 100g?
Bread Stuffing, Cornbread, Dry Mix, Prepared contains 179 calories per 100g, based on USDA reference data.
Is bread stuffing, cornbread, dry mix, prepared high in calories?
A 1 oz of bread stuffing, cornbread, dry mix, prepared (28g) has around 50 calories — roughly 2% of a 2,000-calorie daily intake.
Is bread stuffing, cornbread, dry mix, prepared good for weight loss?
Bread Stuffing, Cornbread, Dry Mix, Prepared is fairly calorie-dense at 179 calories per 100g, so portion size matters when losing weight. A 1 oz provides about 50 calories.
How much protein is in bread stuffing, cornbread, dry mix, prepared?
Bread Stuffing, Cornbread, Dry Mix, Prepared contains 2.9g of protein per 100g.
Is bread stuffing, cornbread, dry mix, prepared a good source of fibre?
Bread Stuffing, Cornbread, Dry Mix, Prepared is relatively low in fibre at 2.9g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does bread stuffing, cornbread, dry mix, prepared compare to sauce, peanut, made from coconut, water?
Bread Stuffing, Cornbread, Dry Mix, Prepared has 179 calories per 100g, close to sauce, peanut, made from coconut, water at 179 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of bread stuffing, cornbread, dry mix, prepared for 20g of protein?
With 2.9g of protein per 100g, you'd need roughly 690g of bread stuffing, cornbread, dry mix, prepared to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to bread stuffing, cornbread, dry mix, prepared by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bread Stuffing, Cornbread, Dry Mix, Prepared (this page) | 179 kcal | 2.9g | 21.9g | 8.8g |
| Sauce, Peanut, Made From Coconut, Water | 179 kcal | 2.0g | 28.5g | 6.3g |
| Pasta, Gluten-free, Corn and Rice Flour, Cooked | 179 kcal | 3.2g | 38.0g | 1.0g |
| Jellies, Reduced Sugar, Home Preserved | 179 kcal | 0.3g | 46.1g | 0.0g |
| Vanilla Ice Cream | 180 kcal | 4.8g | 29.5g | 4.8g |
| Ice Creams, Breyers, No Sugar Added, Butter Pecan | 180 kcal | 4.0g | 21.3g | 10.3g |
| Supper Bakes Meal Kits, Savory Pork Chops with Herb Stuffing (pork Chop Not Included) | 181 kcal | 5.9g | 36.6g | 1.2g |
More kit for bread stuffing, cornbread, dry mix, prepared tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.