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How Many Calories in Jellies, Reduced Sugar, Home Preserved?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 51 kcal | 0.1g |
| 100g | 179 kcal | 0.3g |
| 1 tbsp | 34 kcal | 0.1g |
A jellies, reduced sugar, home preserved contains 179 calories per 100g. A typical 1 tbsp (19g) provides about 34 calories. Jellies, Reduced Sugar, Home Preserved is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Jellies, Reduced Sugar, Home Preserved Nutrition Facts
| Nutrient | Per 100g | Per serving (19g) |
|---|---|---|
| Calories | 179 kcal | 34 kcal |
| Protein | 0.3g | 0.1g |
| Carbohydrates | 46.1g | 8.8g |
| of which Sugars | 45.3g | 8.6g |
| Fat | 0.0g | 0.0g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.8g | 0.2g |
| Sodium | 2.0mg | 0mg |
| Potassium | 71.0mg | 13mg |
| Calcium | 5.0mg | 1mg |
| Iron | 0.2mg | 0.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 1.4µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of carbohydrates (17% DV)
- Low in saturated fat (0% DV)
- Low in sodium (0% DV)
- Calories: 9% DV
- Protein: 1% DV
- Carbohydrates: 17% DV
- Fibre: 3% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 0% DV
- Potassium: 2% DV
- Calcium: 0% DV
- Iron: 1% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 3% DV
- Riboflavin (B2): 0% DV
Useful for tracking jellies, reduced sugar, home preserved
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether jellies, reduced sugar, home preserved is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out jellies, reduced sugar, home preserved for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in jellies, reduced sugar, home preserved per 100g?
Jellies, Reduced Sugar, Home Preserved contains 179 calories per 100g, based on USDA reference data.
Is jellies, reduced sugar, home preserved high in calories?
A 1 tbsp of jellies, reduced sugar, home preserved (19g) has around 34 calories — roughly 2% of a 2,000-calorie daily intake.
Is jellies, reduced sugar, home preserved good for weight loss?
Jellies, Reduced Sugar, Home Preserved is fairly calorie-dense at 179 calories per 100g, so portion size matters when losing weight. A 1 tbsp provides about 34 calories.
How much protein is in jellies, reduced sugar, home preserved?
Jellies, Reduced Sugar, Home Preserved contains 0.3g of protein per 100g.
Is jellies, reduced sugar, home preserved a good source of fibre?
Jellies, Reduced Sugar, Home Preserved is relatively low in fibre at 0.8g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does jellies, reduced sugar, home preserved compare to sauce, peanut, made from coconut, water?
Jellies, Reduced Sugar, Home Preserved has 179 calories per 100g, close to sauce, peanut, made from coconut, water at 179 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of jellies, reduced sugar, home preserved for 20g of protein?
With 0.3g of protein per 100g, you'd need roughly 6667g of jellies, reduced sugar, home preserved to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to jellies, reduced sugar, home preserved by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jellies, Reduced Sugar, Home Preserved (this page) | 179 kcal | 0.3g | 46.1g | 0.0g |
| Sauce, Peanut, Made From Coconut, Water | 179 kcal | 2.0g | 28.5g | 6.3g |
| Bread Stuffing, Cornbread, Dry Mix, Prepared | 179 kcal | 2.9g | 21.9g | 8.8g |
| Pasta, Gluten-free, Corn and Rice Flour, Cooked | 179 kcal | 3.2g | 38.0g | 1.0g |
| Vanilla Ice Cream | 180 kcal | 4.8g | 29.5g | 4.8g |
| Ice Creams, Breyers, No Sugar Added, Butter Pecan | 180 kcal | 4.0g | 21.3g | 10.3g |
| Supper Bakes Meal Kits, Savory Pork Chops with Herb Stuffing (pork Chop Not Included) | 181 kcal | 5.9g | 36.6g | 1.2g |
More kit for jellies, reduced sugar, home preserved tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.