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How Many Calories in Burrito, Beef and Bean, Frozen?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 68 kcal | 2.1g |
| 100g | 239 kcal | 7.3g |
| 1 burrito frozen | 332 kcal | 10.1g |
A burrito, beef and bean, frozen contains 239 calories per 100g. A typical 1 burrito frozen (139g) provides about 332 calories. Burrito, Beef and Bean, Frozen is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Burrito, Beef and Bean, Frozen Nutrition Facts
| Nutrient | Per 100g | Per serving (139g) |
|---|---|---|
| Calories | 239 kcal | 332 kcal |
| Protein | 7.3g | 10.1g |
| Carbohydrates | 30.8g | 42.8g |
| of which Sugars | 0.7g | 1.0g |
| Fat | 9.6g | 13.3g |
| of which Saturates | 2.9g | 4.0g |
| Fibre | 4.2g | 5.8g |
| Sodium | 587.0mg | 816mg |
| Potassium | 221.0mg | 307mg |
| Calcium | 34.0mg | 47mg |
| Iron | 3.0mg | 4.2mg |
| Vitamin C | 0.8mg | 1.1mg |
| Vitamin A | 11.0µg | 15µg |
| Selenium | 10.7µg | 15µg |
| Riboflavin (B2) | 0.2mg | 0.3mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (15% DV)
- A good source of carbohydrates (11% DV)
- A good source of fibre (15% DV)
- A good source of fat (12% DV)
- A good source of iron (17% DV)
- A good source of selenium (19% DV)
- A good source of riboflavin (B2) (15% DV)
- High in sodium (26% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 12% DV
- Protein: 15% DV
- Carbohydrates: 11% DV
- Fibre: 15% DV
- Fat: 12% DV
- Saturated fat: 14% DV
- Sodium: 26% DV
- Potassium: 5% DV
- Calcium: 3% DV
- Iron: 17% DV
- Vitamin C: 1% DV
- Vitamin A: 1% DV
- Selenium: 19% DV
- Riboflavin (B2): 15% DV
Useful for tracking burrito, beef and bean, frozen
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether burrito, beef and bean, frozen is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out burrito, beef and bean, frozen for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in burrito, beef and bean, frozen per 100g?
Burrito, Beef and Bean, Frozen contains 239 calories per 100g, based on USDA reference data.
Is burrito, beef and bean, frozen high in calories?
A 1 burrito frozen of burrito, beef and bean, frozen (139g) has around 332 calories — roughly 17% of a 2,000-calorie daily intake.
Is burrito, beef and bean, frozen good for weight loss?
Burrito, Beef and Bean, Frozen is fairly calorie-dense at 239 calories per 100g, so portion size matters when losing weight. A 1 burrito frozen provides about 332 calories.
How much protein is in burrito, beef and bean, frozen?
Burrito, Beef and Bean, Frozen contains 7.3g of protein per 100g.
Is burrito, beef and bean, frozen a good source of fibre?
Yes — burrito, beef and bean, frozen provides 4.2g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does burrito, beef and bean, frozen compare to nuts, chestnuts, chinese, roasted?
Burrito, Beef and Bean, Frozen has 239 calories per 100g, close to nuts, chestnuts, chinese, roasted at 239 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of burrito, beef and bean, frozen for 20g of protein?
With 7.3g of protein per 100g, you'd need roughly 274g of burrito, beef and bean, frozen to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to burrito, beef and bean, frozen by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burrito, Beef and Bean, Frozen (this page) | 239 kcal | 7.3g | 30.8g | 9.6g |
| Nuts, Chestnuts, Chinese, Roasted | 239 kcal | 4.5g | 52.4g | 1.2g |
| Bread, Reduced-calorie, Oat Bran, Toasted | 239 kcal | 9.5g | 49.2g | 3.8g |
| Pancakes, Plain, Frozen, Ready-to-heat | 239 kcal | 5.9g | 43.3g | 4.7g |
| Kellogg'S, Eggo, French Toaster Sticks, Original | 239 kcal | 5.3g | 39.4g | 7.0g |
| Frozen Novelties, Klondike, Slim-A-Bear Vanilla Sandwich | 239 kcal | 3.9g | 42.8g | 5.8g |
| Kellogg'S, Eggo, Nutri-Grain, Waffles | 239 kcal | 6.6g | 37.6g | 8.3g |
More kit for burrito, beef and bean, frozen tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.