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How Many Calories in Burrito, with Beans and Cheese?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 58 kcal | 2.1g |
| 100g | 205 kcal | 7.3g |
| 1 each burrito | 379 kcal | 13.5g |
A burrito, with beans and cheese contains 205 calories per 100g. A typical 1 each burrito (185g) provides about 379 calories. Burrito, with Beans and Cheese is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Burrito, with Beans and Cheese Nutrition Facts
| Nutrient | Per 100g | Per serving (185g) |
|---|---|---|
| Calories | 205 kcal | 379 kcal |
| Protein | 7.3g | 13.5g |
| Carbohydrates | 31.2g | 57.7g |
| of which Sugars | 1.7g | 3.1g |
| Fat | 6.0g | 11.1g |
| of which Saturates | 2.3g | 4.3g |
| Fibre | 4.2g | 7.8g |
| Sodium | 563.0mg | 1042mg |
| Potassium | 261.0mg | 483mg |
| Calcium | 124.0mg | 229mg |
| Iron | 2.4mg | 4.4mg |
| Vitamin C | 0.4mg | 0.7mg |
| Vitamin A | 25.0µg | 46µg |
| Selenium | 11.7µg | 22µg |
| Riboflavin (B2) | 0.1mg | 0.2mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (15% DV)
- A good source of carbohydrates (11% DV)
- A good source of fibre (15% DV)
- A good source of calcium (10% DV)
- A good source of iron (13% DV)
- High in selenium (21% DV) — an excellent source
- High in sodium (24% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 10% DV
- Protein: 15% DV
- Carbohydrates: 11% DV
- Fibre: 15% DV
- Fat: 8% DV
- Saturated fat: 12% DV
- Sodium: 24% DV
- Potassium: 6% DV
- Calcium: 10% DV
- Iron: 13% DV
- Vitamin C: 0% DV
- Vitamin A: 3% DV
- Selenium: 21% DV
- Riboflavin (B2): 8% DV
Useful for tracking burrito, with beans and cheese
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Have a cat or dog? Check whether burrito, with beans and cheese is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out burrito, with beans and cheese for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Customisations (extra cheese, sauce, no bun) change the numbers meaningfully — the figures here are for the standard menu item as sold.
Frequently Asked Questions
How many calories in burrito, with beans and cheese per 100g?
Burrito, with Beans and Cheese contains 205 calories per 100g, based on USDA reference data.
Is burrito, with beans and cheese high in calories?
A 1 each burrito of burrito, with beans and cheese (185g) has around 379 calories — roughly 19% of a 2,000-calorie daily intake.
Is burrito, with beans and cheese good for weight loss?
Burrito, with Beans and Cheese is fairly calorie-dense at 205 calories per 100g, so portion size matters when losing weight. A 1 each burrito provides about 379 calories.
How much protein is in burrito, with beans and cheese?
Burrito, with Beans and Cheese contains 7.3g of protein per 100g.
Is burrito, with beans and cheese a good source of fibre?
Yes — burrito, with beans and cheese provides 4.2g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does burrito, with beans and cheese compare to submarine sandwich, bacon, lettuce, and tomato on white bread?
Burrito, with Beans and Cheese has 205 calories per 100g, close to submarine sandwich, bacon, lettuce, and tomato on white bread at 205 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of burrito, with beans and cheese for 20g of protein?
With 7.3g of protein per 100g, you'd need roughly 274g of burrito, with beans and cheese to reach 20g of protein
Foods with a similar calorie count
Other fast food closest to burrito, with beans and cheese by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burrito, with Beans and Cheese (this page) | 205 kcal | 7.3g | 31.2g | 6.0g |
| Submarine Sandwich, Bacon, Lettuce, and Tomato On White Bread | 205 kcal | 10.1g | 26.7g | 6.4g |
| Burrito, with Beans | 206 kcal | 6.5g | 32.9g | 6.2g |
| Cheeseburger; Single, Large Patty; with Condiments and Vegetables | 206 kcal | 11.6g | 16.8g | 10.4g |
| Taco with Beef, Cheese and Lettuce, Soft | 206 kcal | 9.2g | 20.2g | 9.8g |
| Kashi Pizza, Greek Tzatziki, Single Serve, Frozen | 203 kcal | 11.1g | 29.7g | 6.6g |
| Egg, Scrambled | 212 kcal | 13.8g | 2.1g | 16.2g |
More kit for burrito, with beans and cheese tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.