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How Many Calories in Burrito, with Beans?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 58 kcal | 1.8g |
| 100g | 206 kcal | 6.5g |
| 2 pieces | 447 kcal | 14.1g |
A burrito, with beans contains 206 calories per 100g. A typical 2 pieces (217g) provides about 447 calories. Burrito, with Beans is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Burrito, with Beans Nutrition Facts
| Nutrient | Per 100g | Per serving (217g) |
|---|---|---|
| Calories | 206 kcal | 447 kcal |
| Protein | 6.5g | 14.1g |
| Carbohydrates | 32.9g | 71.4g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 6.2g | 13.5g |
| of which Saturates | 3.2g | 6.9g |
| Fibre | 0.0g | 0.0g |
| Sodium | 454.0mg | 985mg |
| Potassium | 301.0mg | 653mg |
| Calcium | 52.0mg | 113mg |
| Iron | 2.1mg | 4.6mg |
| Vitamin C | 0.9mg | 2.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 10.1µg | 22µg |
| Riboflavin (B2) | 0.3mg | 0.7mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (13% DV)
- A good source of carbohydrates (12% DV)
- A good source of iron (12% DV)
- A good source of selenium (18% DV)
- High in riboflavin (B2) (23% DV) — an excellent source
- High in sodium (20% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 10% DV
- Protein: 13% DV
- Carbohydrates: 12% DV
- Fibre: 0% DV
- Fat: 8% DV
- Saturated fat: 16% DV
- Sodium: 20% DV
- Potassium: 6% DV
- Calcium: 4% DV
- Iron: 12% DV
- Vitamin C: 1% DV
- Vitamin A: 0% DV
- Selenium: 18% DV
- Riboflavin (B2): 23% DV
Useful for tracking burrito, with beans
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Have a cat or dog? Check whether burrito, with beans is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out burrito, with beans for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Customisations (extra cheese, sauce, no bun) change the numbers meaningfully — the figures here are for the standard menu item as sold.
Frequently Asked Questions
How many calories in burrito, with beans per 100g?
Burrito, with Beans contains 206 calories per 100g, based on USDA reference data.
Is burrito, with beans high in calories?
A 2 pieces of burrito, with beans (217g) has around 447 calories — roughly 22% of a 2,000-calorie daily intake.
Is burrito, with beans good for weight loss?
Burrito, with Beans is fairly calorie-dense at 206 calories per 100g, so portion size matters when losing weight. A 2 pieces provides about 447 calories.
How much protein is in burrito, with beans?
Burrito, with Beans contains 6.5g of protein per 100g.
Is burrito, with beans a good source of fibre?
Burrito, with Beans is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does burrito, with beans compare to cheeseburger; single, large patty; with condiments and vegetables?
Burrito, with Beans has 206 calories per 100g, close to cheeseburger; single, large patty; with condiments and vegetables at 206 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of burrito, with beans for 20g of protein?
With 6.5g of protein per 100g, you'd need roughly 308g of burrito, with beans to reach 20g of protein
Foods with a similar calorie count
Other fast food closest to burrito, with beans by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burrito, with Beans (this page) | 206 kcal | 6.5g | 32.9g | 6.2g |
| Cheeseburger; Single, Large Patty; with Condiments and Vegetables | 206 kcal | 11.6g | 16.8g | 10.4g |
| Taco with Beef, Cheese and Lettuce, Soft | 206 kcal | 9.2g | 20.2g | 9.8g |
| Burrito, with Beans and Cheese | 205 kcal | 7.3g | 31.2g | 6.0g |
| Submarine Sandwich, Bacon, Lettuce, and Tomato On White Bread | 205 kcal | 10.1g | 26.7g | 6.4g |
| Kashi Pizza, Greek Tzatziki, Single Serve, Frozen | 203 kcal | 11.1g | 29.7g | 6.6g |
| Egg, Scrambled | 212 kcal | 13.8g | 2.1g | 16.2g |
More kit for burrito, with beans tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.