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How Many Calories in Burrito, with Beans, Cheese, and Beef?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 51 kcal | 2.0g |
| 100g | 180 kcal | 7.0g |
| 1 burrito | 434 kcal | 16.9g |
A burrito, with beans, cheese, and beef contains 180 calories per 100g. A typical 1 burrito (241g) provides about 434 calories. Burrito, with Beans, Cheese, and Beef is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Burrito, with Beans, Cheese, and Beef Nutrition Facts
| Nutrient | Per 100g | Per serving (241g) |
|---|---|---|
| Calories | 180 kcal | 434 kcal |
| Protein | 7.0g | 16.9g |
| Carbohydrates | 23.4g | 56.4g |
| of which Sugars | 2.1g | 5.1g |
| Fat | 6.8g | 16.4g |
| of which Saturates | 2.7g | 6.5g |
| Fibre | 3.7g | 8.9g |
| Sodium | 451.0mg | 1087mg |
| Potassium | 204.0mg | 492mg |
| Calcium | 90.0mg | 217mg |
| Iron | 1.8mg | 4.3mg |
| Vitamin C | 1.3mg | 3.1mg |
| Vitamin A | 52.0µg | 125µg |
| Selenium | 10.7µg | 26µg |
| Riboflavin (B2) | 0.2mg | 0.5mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (14% DV)
- A good source of fibre (13% DV)
- A good source of iron (10% DV)
- A good source of selenium (19% DV)
- A good source of riboflavin (B2) (15% DV)
- High in sodium (20% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 9% DV
- Protein: 14% DV
- Carbohydrates: 9% DV
- Fibre: 13% DV
- Fat: 9% DV
- Saturated fat: 14% DV
- Sodium: 20% DV
- Potassium: 4% DV
- Calcium: 7% DV
- Iron: 10% DV
- Vitamin C: 1% DV
- Vitamin A: 6% DV
- Selenium: 19% DV
- Riboflavin (B2): 15% DV
Useful for tracking burrito, with beans, cheese, and beef
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Have a cat or dog? Check whether burrito, with beans, cheese, and beef is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out burrito, with beans, cheese, and beef for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Customisations (extra cheese, sauce, no bun) change the numbers meaningfully — the figures here are for the standard menu item as sold.
Frequently Asked Questions
How many calories in burrito, with beans, cheese, and beef per 100g?
Burrito, with Beans, Cheese, and Beef contains 180 calories per 100g, based on USDA reference data.
Is burrito, with beans, cheese, and beef high in calories?
A 1 burrito of burrito, with beans, cheese, and beef (241g) has around 434 calories — roughly 22% of a 2,000-calorie daily intake.
Is burrito, with beans, cheese, and beef good for weight loss?
Burrito, with Beans, Cheese, and Beef is fairly calorie-dense at 180 calories per 100g, so portion size matters when losing weight. A 1 burrito provides about 434 calories.
How much protein is in burrito, with beans, cheese, and beef?
Burrito, with Beans, Cheese, and Beef contains 7.0g of protein per 100g.
Is burrito, with beans, cheese, and beef a good source of fibre?
Yes — burrito, with beans, cheese, and beef provides 3.7g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does burrito, with beans, cheese, and beef compare to sundae, hot fudge?
Burrito, with Beans, Cheese, and Beef has 180 calories per 100g, close to sundae, hot fudge at 180 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of burrito, with beans, cheese, and beef for 20g of protein?
With 7.0g of protein per 100g, you'd need roughly 286g of burrito, with beans, cheese, and beef to reach 20g of protein
Foods with a similar calorie count
Other fast food closest to burrito, with beans, cheese, and beef by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burrito, with Beans, Cheese, and Beef (this page) | 180 kcal | 7.0g | 23.4g | 6.8g |
| Sundae, Hot Fudge | 180 kcal | 3.6g | 30.2g | 5.5g |
| Light Ice Cream, Soft Serve, Blended with Milk Chocolate Candies | 182 kcal | 4.0g | 26.8g | 6.5g |
| Fried Chicken, Thigh, Meat Only, Skin and Breading Removed | 178 kcal | 23.2g | 0.2g | 9.4g |
| Grilled Chicken Filet Sandwich, with Lettuce, Tomato and Spread | 182 kcal | 17.3g | 16.8g | 4.6g |
| Submarine Sandwich, Steak and Cheese On White Bread with Cheese, Lettuce and Tomato | 183 kcal | 12.3g | 21.5g | 5.3g |
| Sundae, Strawberry | 175 kcal | 4.1g | 29.2g | 5.1g |
More kit for burrito, with beans, cheese, and beef tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.