Affiliate links on this page — disclosure. As an Amazon Associate, CJ Affiliate, and AWIN publisher we earn from qualifying purchases.
How Many Calories in Sundae, Hot Fudge?
Circle DNA Nutrition & Diet Report
Find out how your genes affect the way your body processes nutrients, carbs and fat. DNA-personalised diet plan based on 500+ genetic markers.
Get Your DNA Nutrition Report →Affiliate links:
Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 51 kcal | 1.0g |
| 100g | 180 kcal | 3.6g |
| 1 sundae | 284 kcal | 5.7g |
A sundae, hot fudge contains 180 calories per 100g. A typical 1 sundae (158g) provides about 284 calories. Sundae, Hot Fudge is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Sundae, Hot Fudge Nutrition Facts
| Nutrient | Per 100g | Per serving (158g) |
|---|---|---|
| Calories | 180 kcal | 284 kcal |
| Protein | 3.6g | 5.7g |
| Carbohydrates | 30.2g | 47.7g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 5.5g | 8.7g |
| of which Saturates | 3.2g | 5.1g |
| Fibre | 0.0g | 0.0g |
| Sodium | 115.0mg | 182mg |
| Potassium | 250.0mg | 395mg |
| Calcium | 131.0mg | 207mg |
| Iron | 0.4mg | 0.6mg |
| Vitamin C | 1.5mg | 2.4mg |
| Vitamin A | 37.0µg | 58µg |
| Selenium | 3.3µg | 5µg |
| Riboflavin (B2) | 0.2mg | 0.3mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of carbohydrates (11% DV)
- Low in sodium (5% DV)
- A good source of calcium (10% DV)
- A good source of riboflavin (B2) (15% DV)
- Calories: 9% DV
- Protein: 7% DV
- Carbohydrates: 11% DV
- Fibre: 0% DV
- Fat: 7% DV
- Saturated fat: 16% DV
- Sodium: 5% DV
- Potassium: 5% DV
- Calcium: 10% DV
- Iron: 2% DV
- Vitamin C: 2% DV
- Vitamin A: 4% DV
- Selenium: 6% DV
- Riboflavin (B2): 15% DV
Useful for tracking sundae, hot fudge
As an Amazon Associate and affiliate partner we earn from qualifying purchases and other referrals. Disclosure ›
Have a cat or dog? Check whether sundae, hot fudge is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out sundae, hot fudge for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Customisations (extra cheese, sauce, no bun) change the numbers meaningfully — the figures here are for the standard menu item as sold.
Frequently Asked Questions
How many calories in sundae, hot fudge per 100g?
Sundae, Hot Fudge contains 180 calories per 100g, based on USDA reference data.
Is sundae, hot fudge high in calories?
A 1 sundae of sundae, hot fudge (158g) has around 284 calories — roughly 14% of a 2,000-calorie daily intake.
Is sundae, hot fudge good for weight loss?
Sundae, Hot Fudge is fairly calorie-dense at 180 calories per 100g, so portion size matters when losing weight. A 1 sundae provides about 284 calories.
How much protein is in sundae, hot fudge?
Sundae, Hot Fudge contains 3.6g of protein per 100g.
Is sundae, hot fudge a good source of fibre?
Sundae, Hot Fudge is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does sundae, hot fudge compare to burrito, with beans, cheese, and beef?
Sundae, Hot Fudge has 180 calories per 100g, close to burrito, with beans, cheese, and beef at 180 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of sundae, hot fudge for 20g of protein?
With 3.6g of protein per 100g, you'd need roughly 556g of sundae, hot fudge to reach 20g of protein
Foods with a similar calorie count
Other fast food closest to sundae, hot fudge by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sundae, Hot Fudge (this page) | 180 kcal | 3.6g | 30.2g | 5.5g |
| Burrito, with Beans, Cheese, and Beef | 180 kcal | 7.0g | 23.4g | 6.8g |
| Light Ice Cream, Soft Serve, Blended with Milk Chocolate Candies | 182 kcal | 4.0g | 26.8g | 6.5g |
| Fried Chicken, Thigh, Meat Only, Skin and Breading Removed | 178 kcal | 23.2g | 0.2g | 9.4g |
| Grilled Chicken Filet Sandwich, with Lettuce, Tomato and Spread | 182 kcal | 17.3g | 16.8g | 4.6g |
| Submarine Sandwich, Steak and Cheese On White Bread with Cheese, Lettuce and Tomato | 183 kcal | 12.3g | 21.5g | 5.3g |
| Sundae, Strawberry | 175 kcal | 4.1g | 29.2g | 5.1g |
More kit for sundae, hot fudge tracking
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
Build Your Own Supplement Blend
Choose exactly what's in it — a personalised daily supplement mixed to order in the UK from 200+ ingredients, no fillers or proprietary blends.
Build Your Blend →Last updated:
Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.