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How Many Calories in Cake, Angelfood, Commercially Prepared?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 73 kcal | 1.7g |
| 100g | 258 kcal | 5.9g |
A cake, angelfood, commercially prepared contains 258 calories per 100g. A typical 1 piece (28g) provides about 72 calories. Cake, Angelfood, Commercially Prepared is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Cake, Angelfood, Commercially Prepared Nutrition Facts
| Nutrient | Per 100g | Per serving (28g) |
|---|---|---|
| Calories | 258 kcal | 72 kcal |
| Protein | 5.9g | 1.7g |
| Carbohydrates | 57.8g | 16.2g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 0.8g | 0.2g |
| of which Saturates | 0.1g | 0.0g |
| Fibre | 1.5g | 0.4g |
| Sodium | 749.0mg | 210mg |
| Potassium | 93.0mg | 26mg |
| Calcium | 140.0mg | 39mg |
| Iron | 0.5mg | 0.1mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 7.3µg | 2µg |
| Riboflavin (B2) | 0.5mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (12% DV)
- High in carbohydrates (21% DV) — an excellent source
- Low in saturated fat (0% DV)
- A good source of calcium (11% DV)
- A good source of selenium (13% DV)
- High in riboflavin (B2) (38% DV) — an excellent source
- High in sodium (33% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 13% DV
- Protein: 12% DV
- Carbohydrates: 21% DV
- Fibre: 5% DV
- Fat: 1% DV
- Saturated fat: 0% DV
- Sodium: 33% DV
- Potassium: 2% DV
- Calcium: 11% DV
- Iron: 3% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 13% DV
- Riboflavin (B2): 38% DV
Useful for tracking cake, angelfood, commercially prepared
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether cake, angelfood, commercially prepared is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out cake, angelfood, commercially prepared for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in cake, angelfood, commercially prepared per 100g?
Cake, Angelfood, Commercially Prepared contains 258 calories per 100g, based on USDA reference data.
Is cake, angelfood, commercially prepared high in calories?
A 1 piece of cake, angelfood, commercially prepared (28g) has around 72 calories — roughly 4% of a 2,000-calorie daily intake.
Is cake, angelfood, commercially prepared good for weight loss?
Cake, Angelfood, Commercially Prepared is fairly calorie-dense at 258 calories per 100g, so portion size matters when losing weight. A 1 piece provides about 72 calories.
How much protein is in cake, angelfood, commercially prepared?
Cake, Angelfood, Commercially Prepared contains 5.9g of protein per 100g.
Is cake, angelfood, commercially prepared a good source of fibre?
Cake, Angelfood, Commercially Prepared is relatively low in fibre at 1.5g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does cake, angelfood, commercially prepared compare to leavening agents, cream of tartar?
Cake, Angelfood, Commercially Prepared has 258 calories per 100g, close to leavening agents, cream of tartar at 258 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of cake, angelfood, commercially prepared for 20g of protein?
With 5.9g of protein per 100g, you'd need roughly 339g of cake, angelfood, commercially prepared to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to cake, angelfood, commercially prepared by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cake, Angelfood, Commercially Prepared (this page) | 258 kcal | 5.9g | 57.8g | 0.8g |
| Leavening Agents, Cream of Tartar | 258 kcal | 0.0g | 61.5g | 0.0g |
| Kellogg'S, Eggo, Biscuit Scramblers, Bacon | 258 kcal | 8.8g | 38.3g | 7.9g |
| Kellogg'S, Cinnabon, Pancakes, Original | 258 kcal | 5.0g | 43.1g | 7.7g |
| Pepperidge Farm, Whole Grain Oatmeal Bread | 258 kcal | 0.0g | 46.5g | 3.7g |
| Cereals Ready-to-eat, Kellogg, Kellogg'S All-Bran Original | 259 kcal | 13.1g | 74.2g | 4.9g |
| Cereals Ready-to-eat, Kellogg, Kellogg'S All-Bran Bran Buds | 257 kcal | 8.9g | 81.0g | 2.5g |
More kit for cake, angelfood, commercially prepared tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.