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How Many Calories in Kellogg'S, Eggo, Biscuit Scramblers, Bacon?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 73 kcal | 2.5g |
| 100g | 258 kcal | 8.8g |
A kellogg's, eggo, biscuit scramblers, bacon contains 258 calories per 100g. A typical 1 bscuit (105g) provides about 271 calories. Kellogg'S, Eggo, Biscuit Scramblers, Bacon is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Kellogg'S, Eggo, Biscuit Scramblers, Bacon Nutrition Facts
| Nutrient | Per 100g | Per serving (105g) |
|---|---|---|
| Calories | 258 kcal | 271 kcal |
| Protein | 8.8g | 9.2g |
| Carbohydrates | 38.3g | 40.2g |
| of which Sugars | 4.7g | 4.9g |
| Fat | 7.9g | 8.3g |
| of which Saturates | 4.1g | 4.3g |
| Fibre | 2.1g | 2.2g |
| Sodium | 610.0mg | 640mg |
| Potassium | 225.0mg | 236mg |
| Calcium | 124.0mg | 130mg |
| Iron | 2.7mg | 2.8mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0.3mg | 0.3mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (18% DV)
- A good source of carbohydrates (14% DV)
- A good source of fat (10% DV)
- A good source of calcium (10% DV)
- A good source of iron (15% DV)
- High in riboflavin (B2) (23% DV) — an excellent source
- High in saturated fat (20% DV) — worth weighing against your daily intake if you're watching this specifically
- High in sodium (27% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 13% DV
- Protein: 18% DV
- Carbohydrates: 14% DV
- Fibre: 8% DV
- Fat: 10% DV
- Saturated fat: 20% DV
- Sodium: 27% DV
- Potassium: 5% DV
- Calcium: 10% DV
- Iron: 15% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 23% DV
Useful for tracking kellogg's, eggo, biscuit scramblers, bacon
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether kellogg's, eggo, biscuit scramblers, bacon is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out kellogg's, eggo, biscuit scramblers, bacon for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in kellogg's, eggo, biscuit scramblers, bacon per 100g?
Kellogg'S, Eggo, Biscuit Scramblers, Bacon contains 258 calories per 100g, based on USDA reference data.
Is kellogg's, eggo, biscuit scramblers, bacon high in calories?
A 1 bscuit of kellogg's, eggo, biscuit scramblers, bacon (105g) has around 271 calories — roughly 14% of a 2,000-calorie daily intake.
Is kellogg's, eggo, biscuit scramblers, bacon good for weight loss?
Kellogg'S, Eggo, Biscuit Scramblers, Bacon is fairly calorie-dense at 258 calories per 100g, so portion size matters when losing weight. A 1 bscuit provides about 271 calories.
How much protein is in kellogg's, eggo, biscuit scramblers, bacon?
Kellogg'S, Eggo, Biscuit Scramblers, Bacon contains 8.8g of protein per 100g.
Is kellogg's, eggo, biscuit scramblers, bacon a good source of fibre?
Kellogg'S, Eggo, Biscuit Scramblers, Bacon is relatively low in fibre at 2.1g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does kellogg's, eggo, biscuit scramblers, bacon compare to cake, angelfood, commercially prepared?
Kellogg'S, Eggo, Biscuit Scramblers, Bacon has 258 calories per 100g, close to cake, angelfood, commercially prepared at 258 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of kellogg's, eggo, biscuit scramblers, bacon for 20g of protein?
With 8.8g of protein per 100g, you'd need roughly 227g of kellogg's, eggo, biscuit scramblers, bacon to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to kellogg's, eggo, biscuit scramblers, bacon by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kellogg'S, Eggo, Biscuit Scramblers, Bacon (this page) | 258 kcal | 8.8g | 38.3g | 7.9g |
| Cake, Angelfood, Commercially Prepared | 258 kcal | 5.9g | 57.8g | 0.8g |
| Leavening Agents, Cream of Tartar | 258 kcal | 0.0g | 61.5g | 0.0g |
| Kellogg'S, Cinnabon, Pancakes, Original | 258 kcal | 5.0g | 43.1g | 7.7g |
| Pepperidge Farm, Whole Grain Oatmeal Bread | 258 kcal | 0.0g | 46.5g | 3.7g |
| Cereals Ready-to-eat, Kellogg, Kellogg'S All-Bran Original | 259 kcal | 13.1g | 74.2g | 4.9g |
| Cereals Ready-to-eat, Kellogg, Kellogg'S All-Bran Bran Buds | 257 kcal | 8.9g | 81.0g | 2.5g |
More kit for kellogg's, eggo, biscuit scramblers, bacon tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.