Affiliate links on this page — disclosure. As an Amazon Associate, CJ Affiliate, and AWIN publisher we earn from qualifying purchases.
How Many Calories in Cake, Pudding-type, Carrot, Dry Mix?
Circle DNA Nutrition & Diet Report
Find out how your genes affect the way your body processes nutrients, carbs and fat. DNA-personalised diet plan based on 500+ genetic markers.
Get Your DNA Nutrition Report →Affiliate links:
Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 118 kcal | 1.4g |
| 100g | 415 kcal | 5.1g |
A cake, pudding-type, carrot, dry mix contains 415 calories per 100g. A typical 1 oz (28g) provides about 116 calories. Cake, Pudding-type, Carrot, Dry Mix is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Cake, Pudding-type, Carrot, Dry Mix Nutrition Facts
| Nutrient | Per 100g | Per serving (28g) |
|---|---|---|
| Calories | 415 kcal | 116 kcal |
| Protein | 5.1g | 1.4g |
| Carbohydrates | 79.2g | 22.2g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 9.8g | 2.7g |
| of which Saturates | 1.5g | 0.4g |
| Fibre | 0.0g | 0.0g |
| Sodium | 567.0mg | 159mg |
| Potassium | 169.0mg | 47mg |
| Calcium | 172.0mg | 48mg |
| Iron | 1.8mg | 0.5mg |
| Vitamin C | 1.2mg | 0.3mg |
| Vitamin A | 97.0µg | 27µg |
| Selenium | 14.9µg | 4µg |
| Riboflavin (B2) | 0.2mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (10% DV)
- High in carbohydrates (29% DV) — an excellent source
- A good source of fat (13% DV)
- A good source of calcium (13% DV)
- A good source of iron (10% DV)
- A good source of vitamin A (11% DV)
- High in selenium (27% DV) — an excellent source
- A good source of riboflavin (B2) (15% DV)
- High in sodium (25% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 21% DV
- Protein: 10% DV
- Carbohydrates: 29% DV
- Fibre: 0% DV
- Fat: 13% DV
- Saturated fat: 8% DV
- Sodium: 25% DV
- Potassium: 4% DV
- Calcium: 13% DV
- Iron: 10% DV
- Vitamin C: 1% DV
- Vitamin A: 11% DV
- Selenium: 27% DV
- Riboflavin (B2): 15% DV
Useful for tracking cake, pudding-type, carrot, dry mix
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether cake, pudding-type, carrot, dry mix is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out cake, pudding-type, carrot, dry mix for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in cake, pudding-type, carrot, dry mix per 100g?
Cake, Pudding-type, Carrot, Dry Mix contains 415 calories per 100g, based on USDA reference data.
Is cake, pudding-type, carrot, dry mix high in calories?
A 1 oz of cake, pudding-type, carrot, dry mix (28g) has around 116 calories — roughly 6% of a 2,000-calorie daily intake.
Is cake, pudding-type, carrot, dry mix good for weight loss?
Cake, Pudding-type, Carrot, Dry Mix is fairly calorie-dense at 415 calories per 100g, so portion size matters when losing weight. A 1 oz provides about 116 calories.
How much protein is in cake, pudding-type, carrot, dry mix?
Cake, Pudding-type, Carrot, Dry Mix contains 5.1g of protein per 100g.
Is cake, pudding-type, carrot, dry mix a good source of fibre?
Cake, Pudding-type, Carrot, Dry Mix is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does cake, pudding-type, carrot, dry mix compare to frostings, cream cheese-flavor, ready-to-eat?
Cake, Pudding-type, Carrot, Dry Mix has 415 calories per 100g, close to frostings, cream cheese-flavor, ready-to-eat at 415 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of cake, pudding-type, carrot, dry mix for 20g of protein?
With 5.1g of protein per 100g, you'd need roughly 392g of cake, pudding-type, carrot, dry mix to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to cake, pudding-type, carrot, dry mix by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cake, Pudding-type, Carrot, Dry Mix (this page) | 415 kcal | 5.1g | 79.2g | 9.8g |
| Frostings, Cream Cheese-flavor, Ready-to-eat | 415 kcal | 0.1g | 67.3g | 17.3g |
| Puddings, Coconut Cream, Dry Mix, Instant | 415 kcal | 0.9g | 83.5g | 10.0g |
| Tortilla Chips, Low Fat, Baked without Fat | 415 kcal | 11.0g | 80.0g | 5.7g |
| Snacks, M&M Mars, Kudos Whole Grain Bar, M&M's Milk Chocolate | 415 kcal | 3.8g | 73.0g | 11.9g |
| Formulated Bar, Mars Snackfood US, Snickers Marathon Protein Performance Bar, Caramel Nut Rush | 415 kcal | 25.0g | 50.5g | 12.5g |
| Snacks, Candy Bits, Yogurt Covered with Vitamin C | 415 kcal | 0.0g | 86.9g | 7.5g |
More kit for cake, pudding-type, carrot, dry mix tracking
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
Build Your Own Supplement Blend
Choose exactly what's in it — a personalised daily supplement mixed to order in the UK from 200+ ingredients, no fillers or proprietary blends.
Build Your Blend →Last updated:
Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.