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How Many Calories in Snacks, Candy Bits, Yogurt Covered with Vitamin C?

✓ Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by Jordan Morley, Editorial Reviewer. Last reviewed: 27 October 2026.

Fact-checked against original USDA source data by Jordan Morley, Editorial Reviewer. Not a registered dietitian — nutrition figures are sourced directly from USDA FoodData Central, not independently assessed medical advice.

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415
calories per 100g
83 calories per 1 package (20g)
0.0gProtein
86.9gCarbs
7.5gFat
0.2gFibre

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⚖ Kitchen Scales

Quick reference — common serving sizes

AmountCaloriesProtein
1 oz (28g)118 kcal0.0g
100g415 kcal0.0g
1 package83 kcal0.0g
grams
415kcal
0.0gprotein
86.9gcarbs
7.5gfat
0.2gfibre

A snacks, candy bits, yogurt covered with vitamin c contains 415 calories per 100g. A typical 1 package (20g) provides about 83 calories. Snacks, Candy Bits, Yogurt Covered with Vitamin C is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.

Snacks, Candy Bits, Yogurt Covered with Vitamin C Nutrition Facts

NutrientPer 100gPer serving (20g)
Calories415 kcal83 kcal
Protein0.0g0.0g
Carbohydrates86.9g17.4g
of which Sugars65.0g13.0g
Fat7.5g1.5g
of which Saturates1.4g0.3g
Fibre0.2g0.0g
Sodium75.0mg15mg
Potassium338.0mg68mg
Calcium500.0mg100mg
Iron0.2mg0.0mg
Vitamin C180.0mg36.0mg
Vitamin A1.0µg0µg
Selenium6.0µg1µg
Riboflavin (B2)0.3mg0.1mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

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Portion Control Containers

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Have a cat or dog? Check whether snacks, candy bits, yogurt covered with vitamin c is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out snacks, candy bits, yogurt covered with vitamin c for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.

Good to know

Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.

Frequently Asked Questions

How many calories in snacks, candy bits, yogurt covered with vitamin c per 100g?

Snacks, Candy Bits, Yogurt Covered with Vitamin C contains 415 calories per 100g, based on USDA reference data.

Is snacks, candy bits, yogurt covered with vitamin c high in calories?

A 1 package of snacks, candy bits, yogurt covered with vitamin c (20g) has around 83 calories — roughly 4% of a 2,000-calorie daily intake.

Is snacks, candy bits, yogurt covered with vitamin c good for weight loss?

Snacks, Candy Bits, Yogurt Covered with Vitamin C is fairly calorie-dense at 415 calories per 100g, so portion size matters when losing weight. A 1 package provides about 83 calories.

How much protein is in snacks, candy bits, yogurt covered with vitamin c?

Snacks, Candy Bits, Yogurt Covered with Vitamin C contains 0.0g of protein per 100g.

Is snacks, candy bits, yogurt covered with vitamin c a good source of fibre?

Snacks, Candy Bits, Yogurt Covered with Vitamin C is relatively low in fibre at 0.2g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.

How does snacks, candy bits, yogurt covered with vitamin c compare to cake, pudding-type, carrot, dry mix?

Snacks, Candy Bits, Yogurt Covered with Vitamin C has 415 calories per 100g, close to cake, pudding-type, carrot, dry mix at 415 — 0 calories fewer per 100g. See the full macro breakdown above.

How many servings of snacks, candy bits, yogurt covered with vitamin c for 20g of protein?

Snacks, Candy Bits, Yogurt Covered with Vitamin C contains negligible protein per 100g, so it isn't a practical way to hit a protein target — pair it with a protein-rich food instead.

Foods with a similar calorie count

Other snacks closest to snacks, candy bits, yogurt covered with vitamin c by calories per 100g:

FoodCaloriesProteinCarbsFat
Snacks, Candy Bits, Yogurt Covered with Vitamin C (this page)415 kcal0.0g86.9g7.5g
Cake, Pudding-type, Carrot, Dry Mix415 kcal5.1g79.2g9.8g
Frostings, Cream Cheese-flavor, Ready-to-eat415 kcal0.1g67.3g17.3g
Puddings, Coconut Cream, Dry Mix, Instant415 kcal0.9g83.5g10.0g
Tortilla Chips, Low Fat, Baked without Fat415 kcal11.0g80.0g5.7g
Snacks, M&M Mars, Kudos Whole Grain Bar, M&M's Milk Chocolate415 kcal3.8g73.0g11.9g
Formulated Bar, Mars Snackfood US, Snickers Marathon Protein Performance Bar, Caramel Nut Rush415 kcal25.0g50.5g12.5g

More kit for snacks, candy bits, yogurt covered with vitamin c tracking

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Last updated:

Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.