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How Many Calories in Cake, Yellow, Commercially Prepared, with Vanilla Frosting?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 111 kcal | 0.9g |
| 100g | 391 kcal | 3.0g |
| 1 serving | 262 kcal | 2.0g |
A cake, yellow, commercially prepared, with vanilla frosting contains 391 calories per 100g. A typical 1 serving (67g) provides about 262 calories. Cake, Yellow, Commercially Prepared, with Vanilla Frosting is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Cake, Yellow, Commercially Prepared, with Vanilla Frosting Nutrition Facts
| Nutrient | Per 100g | Per serving (67g) |
|---|---|---|
| Calories | 391 kcal | 262 kcal |
| Protein | 3.0g | 2.0g |
| Carbohydrates | 56.2g | 37.7g |
| of which Sugars | 41.8g | 28.0g |
| Fat | 17.9g | 12.0g |
| of which Saturates | 2.9g | 1.9g |
| Fibre | 0.3g | 0.2g |
| Sodium | 269.0mg | 180mg |
| Potassium | 53.0mg | 36mg |
| Calcium | 62.0mg | 42mg |
| Iron | 1.1mg | 0.7mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 32.0µg | 21µg |
| Selenium | 5.5µg | 4µg |
| Riboflavin (B2) | 0.1mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in carbohydrates (20% DV) — an excellent source
- High in fat (23% DV) — an excellent source
- A good source of selenium (10% DV)
- Calories: 20% DV
- Protein: 6% DV
- Carbohydrates: 20% DV
- Fibre: 1% DV
- Fat: 23% DV
- Saturated fat: 14% DV
- Sodium: 12% DV
- Potassium: 1% DV
- Calcium: 5% DV
- Iron: 6% DV
- Vitamin C: 0% DV
- Vitamin A: 4% DV
- Selenium: 10% DV
- Riboflavin (B2): 8% DV
Useful for tracking cake, yellow, commercially prepared, with vanilla frosting
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether cake, yellow, commercially prepared, with vanilla frosting is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out cake, yellow, commercially prepared, with vanilla frosting for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in cake, yellow, commercially prepared, with vanilla frosting per 100g?
Cake, Yellow, Commercially Prepared, with Vanilla Frosting contains 391 calories per 100g, based on USDA reference data.
Is cake, yellow, commercially prepared, with vanilla frosting high in calories?
A 1 serving of cake, yellow, commercially prepared, with vanilla frosting (67g) has around 262 calories — roughly 13% of a 2,000-calorie daily intake.
Is cake, yellow, commercially prepared, with vanilla frosting good for weight loss?
Cake, Yellow, Commercially Prepared, with Vanilla Frosting is fairly calorie-dense at 391 calories per 100g, so portion size matters when losing weight. A 1 serving provides about 262 calories.
How much protein is in cake, yellow, commercially prepared, with vanilla frosting?
Cake, Yellow, Commercially Prepared, with Vanilla Frosting contains 3.0g of protein per 100g.
Is cake, yellow, commercially prepared, with vanilla frosting a good source of fibre?
Cake, Yellow, Commercially Prepared, with Vanilla Frosting is relatively low in fibre at 0.3g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does cake, yellow, commercially prepared, with vanilla frosting compare to cereals ready-to-eat, malt-o-meal, tootie fruities?
Cake, Yellow, Commercially Prepared, with Vanilla Frosting has 391 calories per 100g, close to cereals ready-to-eat, malt-o-meal, tootie fruities at 391 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of cake, yellow, commercially prepared, with vanilla frosting for 20g of protein?
With 3.0g of protein per 100g, you'd need roughly 667g of cake, yellow, commercially prepared, with vanilla frosting to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to cake, yellow, commercially prepared, with vanilla frosting by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cake, Yellow, Commercially Prepared, with Vanilla Frosting (this page) | 391 kcal | 3.0g | 56.2g | 17.9g |
| Cereals Ready-to-eat, Malt-O-Meal, Tootie Fruities | 391 kcal | 4.7g | 85.9g | 3.2g |
| Cake, Pudding-type, Chocolate, Dry Mix | 391 kcal | 4.6g | 80.2g | 8.1g |
| Crackers, Matzo, Egg | 391 kcal | 12.3g | 78.6g | 2.1g |
| Crackers, Matzo, Egg and Onion | 391 kcal | 10.0g | 77.1g | 3.9g |
| Toaster Pastries, Kellogg, Kellogg'S Pop Tarts, Frosted Blueberry | 391 kcal | 4.6g | 71.8g | 10.0g |
| Candies, Butterscotch | 391 kcal | 0.0g | 90.4g | 3.3g |
More kit for cake, yellow, commercially prepared, with vanilla frosting tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.