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How Many Calories in Campbell'S, Healthy Request, Chicken with Rice, Condensed?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 13 kcal | 0.5g |
| 100g | 46 kcal | 1.6g |
| 0.5 cup | 58 kcal | 2.0g |
A campbell's, healthy request, chicken with rice, condensed contains 46 calories per 100g. A typical 0.5 cup (126g) provides about 58 calories. Campbell'S, Healthy Request, Chicken with Rice, Condensed is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Campbell'S, Healthy Request, Chicken with Rice, Condensed Nutrition Facts
| Nutrient | Per 100g | Per serving (126g) |
|---|---|---|
| Calories | 46 kcal | 58 kcal |
| Protein | 1.6g | 2.0g |
| Carbohydrates | 7.2g | 9.1g |
| of which Sugars | 0.8g | 1.0g |
| Fat | 1.2g | 1.5g |
| of which Saturates | 0.4g | 0.5g |
| Fibre | 0.8g | 1.0g |
| Sodium | 325.0mg | 410mg |
| Potassium | 484.0mg | 610mg |
| Calcium | 0.0mg | 0mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 1.0mg | 1.3mg |
| Vitamin A | 30.0µg | 38µg |
| Selenium | 1.7µg | 2µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (2% DV)
- A good source of potassium (10% DV)
- Calories: 2% DV
- Protein: 3% DV
- Carbohydrates: 3% DV
- Fibre: 3% DV
- Fat: 2% DV
- Saturated fat: 2% DV
- Sodium: 14% DV
- Potassium: 10% DV
- Calcium: 0% DV
- Iron: 0% DV
- Vitamin C: 1% DV
- Vitamin A: 3% DV
- Selenium: 3% DV
- Riboflavin (B2): 0% DV
Useful for tracking campbell's, healthy request, chicken with rice, condensed
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Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does campbell's, healthy request, chicken with rice, condensed fit your diet?
Weight management
At 46 calories per 100g, campbell's, healthy request, chicken with rice, condensed is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in campbell's, healthy request, chicken with rice, condensed per 100g?
Campbell'S, Healthy Request, Chicken with Rice, Condensed contains 46 calories per 100g, based on USDA reference data.
Is campbell's, healthy request, chicken with rice, condensed high in calories?
A 0.5 cup of campbell's, healthy request, chicken with rice, condensed (126g) has around 58 calories — roughly 3% of a 2,000-calorie daily intake.
Is campbell's, healthy request, chicken with rice, condensed good for weight loss?
At 46 calories per 100g, campbell's, healthy request, chicken with rice, condensed is relatively low in calories and can fit well into a weight-loss diet. A 0.5 cup provides about 58 calories.
How much protein is in campbell's, healthy request, chicken with rice, condensed?
Campbell'S, Healthy Request, Chicken with Rice, Condensed contains 1.6g of protein per 100g.
Is campbell's, healthy request, chicken with rice, condensed a good source of fibre?
Campbell'S, Healthy Request, Chicken with Rice, Condensed is relatively low in fibre at 0.8g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does campbell's, healthy request, chicken with rice, condensed compare to soup, onion, canned, condensed?
Campbell'S, Healthy Request, Chicken with Rice, Condensed has 46 calories per 100g, close to soup, onion, canned, condensed at 46 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of campbell's, healthy request, chicken with rice, condensed for 20g of protein?
With 1.6g of protein per 100g, you'd need roughly 1250g of campbell's, healthy request, chicken with rice, condensed to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to campbell's, healthy request, chicken with rice, condensed by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Campbell'S, Healthy Request, Chicken with Rice, Condensed (this page) | 46 kcal | 1.6g | 7.2g | 1.2g |
| Soup, Onion, Canned, Condensed | 46 kcal | 3.1g | 6.7g | 1.4g |
| Soup, Shark Fin, Restaurant-prepared | 46 kcal | 3.2g | 3.8g | 2.0g |
| Soup, Black Bean, Canned, Prepared with Equal Volume Water | 46 kcal | 2.4g | 7.7g | 0.7g |
| Campbell'S Soup On the Go, Classic Tomato Soup | 46 kcal | 1.0g | 10.2g | 0.2g |
| Gravy, Heinz Home Style, Classic Chicken | 46 kcal | 0.7g | 5.0g | 2.6g |
| Salad Dressing, Italian Dressing, Fat-free | 47 kcal | 1.0g | 8.8g | 0.9g |
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.