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How Many Calories in Campbell'S Soup On the Go, Healthy Request Classic Tomato Soup?

✓ Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by Jordan Morley, Editorial Reviewer. Last reviewed: 27 October 2026.

Fact-checked against original USDA source data by Jordan Morley, Editorial Reviewer. Not a registered dietitian — nutrition figures are sourced directly from USDA FoodData Central, not independently assessed medical advice.

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39
calories per 100g
119 calories per 1 container (305g)
1.0gProtein
9.2gCarbs
0.0gFat
0.7gFibre

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⚖ Kitchen Scales

Quick reference — common serving sizes

AmountCaloriesProtein
1 oz (28g)11 kcal0.3g
100g39 kcal1.0g
1 container119 kcal3.0g
grams
39kcal
1.0gprotein
9.2gcarbs
0.0gfat
0.7gfibre

A campbell's soup on the go, healthy request classic tomato soup contains 39 calories per 100g. A typical 1 container (305g) provides about 119 calories. Campbell'S Soup On the Go, Healthy Request Classic Tomato Soup is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.

Campbell'S Soup On the Go, Healthy Request Classic Tomato Soup Nutrition Facts

NutrientPer 100gPer serving (305g)
Calories39 kcal119 kcal
Protein1.0g3.0g
Carbohydrates9.2g28.1g
of which Sugars5.6g17.1g
Fat0.0g0.0g
of which Saturates0.0g0.0g
Fibre0.7g2.1g
Sodium134.0mg409mg
Potassium344.0mg1049mg
Calcium7.0mg21mg
Iron0.2mg0.6mg
Vitamin C11.8mg36.0mg
Vitamin A0.0µg0µg
Selenium0µg0µg
Riboflavin (B2)0mg0.0mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

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Have a cat or dog? Check whether campbell's soup on the go, healthy request classic tomato soup is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out campbell's soup on the go, healthy request classic tomato soup for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.

Good to know

Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.

Does campbell's soup on the go, healthy request classic tomato soup fit your diet?

Weight management

At 39 calories per 100g, campbell's soup on the go, healthy request classic tomato soup is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.

Frequently Asked Questions

How many calories in campbell's soup on the go, healthy request classic tomato soup per 100g?

Campbell'S Soup On the Go, Healthy Request Classic Tomato Soup contains 39 calories per 100g, based on USDA reference data.

Is campbell's soup on the go, healthy request classic tomato soup high in calories?

A 1 container of campbell's soup on the go, healthy request classic tomato soup (305g) has around 119 calories — roughly 6% of a 2,000-calorie daily intake.

Is campbell's soup on the go, healthy request classic tomato soup good for weight loss?

At 39 calories per 100g, campbell's soup on the go, healthy request classic tomato soup is relatively low in calories and can fit well into a weight-loss diet. A 1 container provides about 119 calories.

How much protein is in campbell's soup on the go, healthy request classic tomato soup?

Campbell'S Soup On the Go, Healthy Request Classic Tomato Soup contains 1.0g of protein per 100g.

Is campbell's soup on the go, healthy request classic tomato soup a good source of fibre?

Campbell'S Soup On the Go, Healthy Request Classic Tomato Soup is relatively low in fibre at 0.7g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.

How does campbell's soup on the go, healthy request classic tomato soup compare to soup, chunky vegetable, canned, ready-to-serve?

Campbell'S Soup On the Go, Healthy Request Classic Tomato Soup has 39 calories per 100g, close to soup, chunky vegetable, canned, ready-to-serve at 39 — 0 calories fewer per 100g. See the full macro breakdown above.

How many servings of campbell's soup on the go, healthy request classic tomato soup for 20g of protein?

With 1.0g of protein per 100g, you'd need roughly 2000g of campbell's soup on the go, healthy request classic tomato soup to reach 20g of protein

Foods with a similar calorie count

Other snacks closest to campbell's soup on the go, healthy request classic tomato soup by calories per 100g:

FoodCaloriesProteinCarbsFat
Campbell'S Soup On the Go, Healthy Request Classic Tomato Soup (this page)39 kcal1.0g9.2g0.0g
Soup, Chunky Vegetable, Canned, Ready-to-serve39 kcal1.1g7.9g0.4g
Soup, Cream of Mushroom, Canned, Prepared with Equal Volume Water39 kcal0.7g3.3g2.6g
Gravy, Heinz Home Style, Savory Beef39 kcal1.1g6.2g1.1g
Soup, Hot and Sour, Chinese Restaurant39 kcal2.6g4.3g1.2g
Campbell'S Red and White, Beefy Mushroom Soup, Condensed40 kcal2.4g4.8g1.6g
Campbell'S Red and White, Chicken Won Ton Soup, Condensed40 kcal2.4g6.3g0.8g

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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.