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How Many Calories in Gravy, Heinz Home Style, Savory Beef?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 11 kcal | 0.3g |
| 100g | 39 kcal | 1.1g |
| 1 serving 1/4 cup 2 oz | 22 kcal | 0.6g |
A gravy, heinz home style, savory beef contains 39 calories per 100g. A typical 1 serving 1/4 cup 2 oz (57g) provides about 22 calories. Gravy, Heinz Home Style, Savory Beef is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Gravy, Heinz Home Style, Savory Beef Nutrition Facts
| Nutrient | Per 100g | Per serving (57g) |
|---|---|---|
| Calories | 39 kcal | 22 kcal |
| Protein | 1.1g | 0.6g |
| Carbohydrates | 6.2g | 3.5g |
| of which Sugars | 0.5g | 0.3g |
| Fat | 1.1g | 0.6g |
| of which Saturates | 0.4g | 0.2g |
| Fibre | 0.7g | 0.4g |
| Sodium | 587.0mg | 335mg |
| Potassium | 22.0mg | 13mg |
| Calcium | 6.0mg | 3mg |
| Iron | 0.1mg | 0.1mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 2.2µg | 1µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (2% DV)
- High in sodium (26% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 2% DV
- Protein: 2% DV
- Carbohydrates: 2% DV
- Fibre: 2% DV
- Fat: 1% DV
- Saturated fat: 2% DV
- Sodium: 26% DV
- Potassium: 0% DV
- Calcium: 0% DV
- Iron: 1% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 4% DV
- Riboflavin (B2): 0% DV
Useful for tracking gravy, heinz home style, savory beef
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether gravy, heinz home style, savory beef is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out gravy, heinz home style, savory beef for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does gravy, heinz home style, savory beef fit your diet?
Weight management
At 39 calories per 100g, gravy, heinz home style, savory beef is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in gravy, heinz home style, savory beef per 100g?
Gravy, Heinz Home Style, Savory Beef contains 39 calories per 100g, based on USDA reference data.
Is gravy, heinz home style, savory beef high in calories?
A 1 serving 1/4 cup 2 oz of gravy, heinz home style, savory beef (57g) has around 22 calories — roughly 1% of a 2,000-calorie daily intake.
Is gravy, heinz home style, savory beef good for weight loss?
At 39 calories per 100g, gravy, heinz home style, savory beef is relatively low in calories and can fit well into a weight-loss diet. A 1 serving 1/4 cup 2 oz provides about 22 calories.
How much protein is in gravy, heinz home style, savory beef?
Gravy, Heinz Home Style, Savory Beef contains 1.1g of protein per 100g.
Is gravy, heinz home style, savory beef a good source of fibre?
Gravy, Heinz Home Style, Savory Beef is relatively low in fibre at 0.7g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does gravy, heinz home style, savory beef compare to soup, chunky vegetable, canned, ready-to-serve?
Gravy, Heinz Home Style, Savory Beef has 39 calories per 100g, close to soup, chunky vegetable, canned, ready-to-serve at 39 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of gravy, heinz home style, savory beef for 20g of protein?
With 1.1g of protein per 100g, you'd need roughly 1818g of gravy, heinz home style, savory beef to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to gravy, heinz home style, savory beef by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gravy, Heinz Home Style, Savory Beef (this page) | 39 kcal | 1.1g | 6.2g | 1.1g |
| Soup, Chunky Vegetable, Canned, Ready-to-serve | 39 kcal | 1.1g | 7.9g | 0.4g |
| Soup, Cream of Mushroom, Canned, Prepared with Equal Volume Water | 39 kcal | 0.7g | 3.3g | 2.6g |
| Soup, Hot and Sour, Chinese Restaurant | 39 kcal | 2.6g | 4.3g | 1.2g |
| Campbell'S Soup On the Go, Healthy Request Classic Tomato Soup | 39 kcal | 1.0g | 9.2g | 0.0g |
| Campbell'S Red and White, Beefy Mushroom Soup, Condensed | 40 kcal | 2.4g | 4.8g | 1.6g |
| Campbell'S Red and White, Chicken Won Ton Soup, Condensed | 40 kcal | 2.4g | 6.3g | 0.8g |
More kit for gravy, heinz home style, savory beef tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.