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How Many Calories in Candies, Fondant, Prepared-from-recipe?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 106 kcal | 0.0g |
| 100g | 373 kcal | 0.0g |
A candies, fondant, prepared-from-recipe contains 373 calories per 100g. A typical 1 oz (28g) provides about 104 calories. Candies, Fondant, Prepared-from-recipe is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Candies, Fondant, Prepared-from-recipe Nutrition Facts
| Nutrient | Per 100g | Per serving (28g) |
|---|---|---|
| Calories | 373 kcal | 104 kcal |
| Protein | 0.0g | 0.0g |
| Carbohydrates | 93.2g | 26.1g |
| of which Sugars | 88.9g | 24.9g |
| Fat | 0.0g | 0.0g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Sodium | 11.0mg | 3mg |
| Potassium | 4.0mg | 1mg |
| Calcium | 3.0mg | 1mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0.6µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in carbohydrates (34% DV) — an excellent source
- Low in saturated fat (0% DV)
- Low in sodium (0% DV)
- Calories: 19% DV
- Protein: 0% DV
- Carbohydrates: 34% DV
- Fibre: 0% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 0% DV
- Potassium: 0% DV
- Calcium: 0% DV
- Iron: 0% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 1% DV
- Riboflavin (B2): 0% DV
Useful for tracking candies, fondant, prepared-from-recipe
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether candies, fondant, prepared-from-recipe is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out candies, fondant, prepared-from-recipe for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in candies, fondant, prepared-from-recipe per 100g?
Candies, Fondant, Prepared-from-recipe contains 373 calories per 100g, based on USDA reference data.
Is candies, fondant, prepared-from-recipe high in calories?
A 1 oz of candies, fondant, prepared-from-recipe (28g) has around 104 calories — roughly 5% of a 2,000-calorie daily intake.
Is candies, fondant, prepared-from-recipe good for weight loss?
Candies, Fondant, Prepared-from-recipe is fairly calorie-dense at 373 calories per 100g, so portion size matters when losing weight. A 1 oz provides about 104 calories.
How much protein is in candies, fondant, prepared-from-recipe?
Candies, Fondant, Prepared-from-recipe contains 0.0g of protein per 100g.
Is candies, fondant, prepared-from-recipe a good source of fibre?
Candies, Fondant, Prepared-from-recipe is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does candies, fondant, prepared-from-recipe compare to cereals ready-to-eat, post, honey nut shredded wheat?
Candies, Fondant, Prepared-from-recipe has 373 calories per 100g, close to cereals ready-to-eat, post, honey nut shredded wheat at 373 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of candies, fondant, prepared-from-recipe for 20g of protein?
Candies, Fondant, Prepared-from-recipe contains negligible protein per 100g, so it isn't a practical way to hit a protein target — pair it with a protein-rich food instead.
Foods with a similar calorie count
Other snacks closest to candies, fondant, prepared-from-recipe by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candies, Fondant, Prepared-from-recipe (this page) | 373 kcal | 0.0g | 93.2g | 0.0g |
| Cereals Ready-to-eat, Post, Honey Nut Shredded Wheat | 373 kcal | 8.5g | 83.6g | 2.9g |
| Cereals Ready-to-eat, Quaker, Quaker Honey Graham Life Cereal | 373 kcal | 9.3g | 78.6g | 4.1g |
| Cereals Ready-to-eat, Quaker, Maple Brown Sugar Life Cereal | 373 kcal | 9.2g | 78.9g | 4.1g |
| Cereals Ready-to-eat, Mom'S Best, Sweetened Wheat-Fuls | 373 kcal | 8.2g | 80.9g | 1.8g |
| Snacks, General Mills, Betty Crocker Fruit Roll Ups, Berry Flavored | 373 kcal | 0.1g | 85.2g | 3.5g |
| Snacks, Fruit Leather, Pieces, with Vitamin C | 373 kcal | 0.1g | 85.2g | 3.5g |
More kit for candies, fondant, prepared-from-recipe tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.