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How Many Calories in Snacks, Fruit Leather, Pieces, with Vitamin C?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 106 kcal | 0.0g |
| 100g | 373 kcal | 0.1g |
| 1 serving | 78 kcal | 0.0g |
A snacks, fruit leather, pieces, with vitamin c contains 373 calories per 100g. A typical 1 serving (21g) provides about 78 calories. Snacks, Fruit Leather, Pieces, with Vitamin C is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Snacks, Fruit Leather, Pieces, with Vitamin C Nutrition Facts
| Nutrient | Per 100g | Per serving (21g) |
|---|---|---|
| Calories | 373 kcal | 78 kcal |
| Protein | 0.1g | 0.0g |
| Carbohydrates | 85.2g | 17.9g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 3.5g | 0.7g |
| of which Saturates | 1.0g | 0.2g |
| Fibre | 3.5g | 0.7g |
| Sodium | 317.0mg | 67mg |
| Potassium | 164.0mg | 34mg |
| Calcium | 18.0mg | 4mg |
| Iron | 0.8mg | 0.2mg |
| Vitamin C | 120.0mg | 25.2mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 3.2µg | 1µg |
| Riboflavin (B2) | 0.1mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in carbohydrates (31% DV) — an excellent source
- A good source of fibre (12% DV)
- Low in saturated fat (5% DV)
- High in vitamin C (133% DV) — an excellent source
- Calories: 19% DV
- Protein: 0% DV
- Carbohydrates: 31% DV
- Fibre: 12% DV
- Fat: 4% DV
- Saturated fat: 5% DV
- Sodium: 14% DV
- Potassium: 3% DV
- Calcium: 1% DV
- Iron: 4% DV
- Vitamin C: 133% DV
- Vitamin A: 0% DV
- Selenium: 6% DV
- Riboflavin (B2): 8% DV
Useful for tracking snacks, fruit leather, pieces, with vitamin c
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether snacks, fruit leather, pieces, with vitamin c is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out snacks, fruit leather, pieces, with vitamin c for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in snacks, fruit leather, pieces, with vitamin c per 100g?
Snacks, Fruit Leather, Pieces, with Vitamin C contains 373 calories per 100g, based on USDA reference data.
Is snacks, fruit leather, pieces, with vitamin c high in calories?
A 1 serving of snacks, fruit leather, pieces, with vitamin c (21g) has around 78 calories — roughly 4% of a 2,000-calorie daily intake.
Is snacks, fruit leather, pieces, with vitamin c good for weight loss?
Snacks, Fruit Leather, Pieces, with Vitamin C is fairly calorie-dense at 373 calories per 100g, so portion size matters when losing weight. A 1 serving provides about 78 calories.
How much protein is in snacks, fruit leather, pieces, with vitamin c?
Snacks, Fruit Leather, Pieces, with Vitamin C contains 0.1g of protein per 100g.
Is snacks, fruit leather, pieces, with vitamin c a good source of fibre?
Yes — snacks, fruit leather, pieces, with vitamin c provides 3.5g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does snacks, fruit leather, pieces, with vitamin c compare to cereals ready-to-eat, post, honey nut shredded wheat?
Snacks, Fruit Leather, Pieces, with Vitamin C has 373 calories per 100g, close to cereals ready-to-eat, post, honey nut shredded wheat at 373 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of snacks, fruit leather, pieces, with vitamin c for 20g of protein?
With 0.1g of protein per 100g, you'd need roughly 20000g of snacks, fruit leather, pieces, with vitamin c to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to snacks, fruit leather, pieces, with vitamin c by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, Fruit Leather, Pieces, with Vitamin C (this page) | 373 kcal | 0.1g | 85.2g | 3.5g |
| Cereals Ready-to-eat, Post, Honey Nut Shredded Wheat | 373 kcal | 8.5g | 83.6g | 2.9g |
| Cereals Ready-to-eat, Quaker, Quaker Honey Graham Life Cereal | 373 kcal | 9.3g | 78.6g | 4.1g |
| Cereals Ready-to-eat, Quaker, Maple Brown Sugar Life Cereal | 373 kcal | 9.2g | 78.9g | 4.1g |
| Cereals Ready-to-eat, Mom'S Best, Sweetened Wheat-Fuls | 373 kcal | 8.2g | 80.9g | 1.8g |
| Candies, Fondant, Prepared-from-recipe | 373 kcal | 0.0g | 93.2g | 0.0g |
| Snacks, General Mills, Betty Crocker Fruit Roll Ups, Berry Flavored | 373 kcal | 0.1g | 85.2g | 3.5g |
More kit for snacks, fruit leather, pieces, with vitamin c tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.