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How Many Calories in Cereals Ready-to-eat, Mom'S Best, Sweetened Wheat-Fuls?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 106 kcal | 2.3g |
| 100g | 373 kcal | 8.2g |
| 1 cup | 205 kcal | 4.5g |
A cereals ready-to-eat, mom's best, sweetened wheat-fuls contains 373 calories per 100g. A typical 1 cup (55g) provides about 205 calories. Cereals Ready-to-eat, Mom'S Best, Sweetened Wheat-Fuls is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Cereals Ready-to-eat, Mom'S Best, Sweetened Wheat-Fuls Nutrition Facts
| Nutrient | Per 100g | Per serving (55g) |
|---|---|---|
| Calories | 373 kcal | 205 kcal |
| Protein | 8.2g | 4.5g |
| Carbohydrates | 80.9g | 44.5g |
| of which Sugars | 20.3g | 11.2g |
| Fat | 1.8g | 1.0g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 10.0g | 5.5g |
| Sodium | 14.0mg | 8mg |
| Potassium | 336.0mg | 185mg |
| Calcium | 36.0mg | 20mg |
| Iron | 3.3mg | 1.8mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0.1mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (16% DV)
- High in carbohydrates (29% DV) — an excellent source
- High in fibre (36% DV) — an excellent source
- Low in saturated fat (0% DV)
- Low in sodium (1% DV)
- A good source of iron (18% DV)
- Calories: 19% DV
- Protein: 16% DV
- Carbohydrates: 29% DV
- Fibre: 36% DV
- Fat: 2% DV
- Saturated fat: 0% DV
- Sodium: 1% DV
- Potassium: 7% DV
- Calcium: 3% DV
- Iron: 18% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 8% DV
Useful for tracking cereals ready-to-eat, mom's best, sweetened wheat-fuls
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether cereals ready-to-eat, mom's best, sweetened wheat-fuls is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out cereals ready-to-eat, mom's best, sweetened wheat-fuls for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does cereals ready-to-eat, mom's best, sweetened wheat-fuls fit your diet?
Fibre intake
Cereals Ready-to-eat, Mom'S Best, Sweetened Wheat-Fuls provides 10.0g of fibre per 100g — a meaningful contribution toward the commonly cited 25-30g daily target, which supports digestion and helps with feeling fuller for longer.
Frequently Asked Questions
How many calories in cereals ready-to-eat, mom's best, sweetened wheat-fuls per 100g?
Cereals Ready-to-eat, Mom'S Best, Sweetened Wheat-Fuls contains 373 calories per 100g, based on USDA reference data.
Is cereals ready-to-eat, mom's best, sweetened wheat-fuls high in calories?
A 1 cup of cereals ready-to-eat, mom's best, sweetened wheat-fuls (55g) has around 205 calories — roughly 10% of a 2,000-calorie daily intake.
Is cereals ready-to-eat, mom's best, sweetened wheat-fuls good for weight loss?
Cereals Ready-to-eat, Mom'S Best, Sweetened Wheat-Fuls is fairly calorie-dense at 373 calories per 100g, so portion size matters when losing weight. A 1 cup provides about 205 calories.
How much protein is in cereals ready-to-eat, mom's best, sweetened wheat-fuls?
Cereals Ready-to-eat, Mom'S Best, Sweetened Wheat-Fuls contains 8.2g of protein per 100g.
Is cereals ready-to-eat, mom's best, sweetened wheat-fuls a good source of fibre?
Yes — cereals ready-to-eat, mom's best, sweetened wheat-fuls provides 10.0g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does cereals ready-to-eat, mom's best, sweetened wheat-fuls compare to cereals ready-to-eat, post, honey nut shredded wheat?
Cereals Ready-to-eat, Mom'S Best, Sweetened Wheat-Fuls has 373 calories per 100g, close to cereals ready-to-eat, post, honey nut shredded wheat at 373 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of cereals ready-to-eat, mom's best, sweetened wheat-fuls for 20g of protein?
With 8.2g of protein per 100g, you'd need roughly 244g of cereals ready-to-eat, mom's best, sweetened wheat-fuls to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to cereals ready-to-eat, mom's best, sweetened wheat-fuls by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cereals Ready-to-eat, Mom'S Best, Sweetened Wheat-Fuls (this page) | 373 kcal | 8.2g | 80.9g | 1.8g |
| Cereals Ready-to-eat, Post, Honey Nut Shredded Wheat | 373 kcal | 8.5g | 83.6g | 2.9g |
| Cereals Ready-to-eat, Quaker, Quaker Honey Graham Life Cereal | 373 kcal | 9.3g | 78.6g | 4.1g |
| Cereals Ready-to-eat, Quaker, Maple Brown Sugar Life Cereal | 373 kcal | 9.2g | 78.9g | 4.1g |
| Candies, Fondant, Prepared-from-recipe | 373 kcal | 0.0g | 93.2g | 0.0g |
| Snacks, General Mills, Betty Crocker Fruit Roll Ups, Berry Flavored | 373 kcal | 0.1g | 85.2g | 3.5g |
| Snacks, Fruit Leather, Pieces, with Vitamin C | 373 kcal | 0.1g | 85.2g | 3.5g |
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.