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How Many Calories in Candies, Fudge, Chocolate, Prepared-from-recipe?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 117 kcal | 0.7g |
| 100g | 411 kcal | 2.4g |
| 1 piece | 70 kcal | 0.4g |
A candies, fudge, chocolate, prepared-from-recipe contains 411 calories per 100g. A typical 1 piece (17g) provides about 70 calories. Candies, Fudge, Chocolate, Prepared-from-recipe is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Candies, Fudge, Chocolate, Prepared-from-recipe Nutrition Facts
| Nutrient | Per 100g | Per serving (17g) |
|---|---|---|
| Calories | 411 kcal | 70 kcal |
| Protein | 2.4g | 0.4g |
| Carbohydrates | 76.4g | 13.0g |
| of which Sugars | 73.1g | 12.4g |
| Fat | 10.4g | 1.8g |
| of which Saturates | 6.4g | 1.1g |
| Fibre | 1.7g | 0.3g |
| Sodium | 45.0mg | 8mg |
| Potassium | 134.0mg | 23mg |
| Calcium | 49.0mg | 8mg |
| Iron | 1.8mg | 0.3mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 44.0µg | 7µg |
| Selenium | 2.5µg | 0µg |
| Riboflavin (B2) | 0.1mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in carbohydrates (28% DV) — an excellent source
- A good source of fat (13% DV)
- Low in sodium (2% DV)
- A good source of iron (10% DV)
- High in saturated fat (32% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 21% DV
- Protein: 5% DV
- Carbohydrates: 28% DV
- Fibre: 6% DV
- Fat: 13% DV
- Saturated fat: 32% DV
- Sodium: 2% DV
- Potassium: 3% DV
- Calcium: 4% DV
- Iron: 10% DV
- Vitamin C: 0% DV
- Vitamin A: 5% DV
- Selenium: 5% DV
- Riboflavin (B2): 8% DV
Useful for tracking candies, fudge, chocolate, prepared-from-recipe
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether candies, fudge, chocolate, prepared-from-recipe is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out candies, fudge, chocolate, prepared-from-recipe for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does candies, fudge, chocolate, prepared-from-recipe fit your diet?
Moderation note
Candies, Fudge, Chocolate, Prepared-from-recipe is relatively energy-dense (411 kcal/100g) with 6.4g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in candies, fudge, chocolate, prepared-from-recipe per 100g?
Candies, Fudge, Chocolate, Prepared-from-recipe contains 411 calories per 100g, based on USDA reference data.
Is candies, fudge, chocolate, prepared-from-recipe high in calories?
A 1 piece of candies, fudge, chocolate, prepared-from-recipe (17g) has around 70 calories — roughly 4% of a 2,000-calorie daily intake.
Is candies, fudge, chocolate, prepared-from-recipe good for weight loss?
Candies, Fudge, Chocolate, Prepared-from-recipe is fairly calorie-dense at 411 calories per 100g, so portion size matters when losing weight. A 1 piece provides about 70 calories.
How much protein is in candies, fudge, chocolate, prepared-from-recipe?
Candies, Fudge, Chocolate, Prepared-from-recipe contains 2.4g of protein per 100g.
Is candies, fudge, chocolate, prepared-from-recipe a good source of fibre?
Candies, Fudge, Chocolate, Prepared-from-recipe is relatively low in fibre at 1.7g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does candies, fudge, chocolate, prepared-from-recipe compare to cereals ready-to-eat, quaker, honey graham oh!s?
Candies, Fudge, Chocolate, Prepared-from-recipe has 411 calories per 100g, close to cereals ready-to-eat, quaker, honey graham oh!s at 412 — 1 calories fewer per 100g. See the full macro breakdown above.
How many servings of candies, fudge, chocolate, prepared-from-recipe for 20g of protein?
With 2.4g of protein per 100g, you'd need roughly 833g of candies, fudge, chocolate, prepared-from-recipe to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to candies, fudge, chocolate, prepared-from-recipe by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candies, Fudge, Chocolate, Prepared-from-recipe (this page) | 411 kcal | 2.4g | 76.4g | 10.4g |
| Cereals Ready-to-eat, Quaker, Honey Graham Oh!S | 412 kcal | 3.9g | 83.7g | 7.6g |
| Cereals Ready-to-eat, Quaker, Quaker 100% Natural Granola with Oats, Wheat | 412 kcal | 9.7g | 74.7g | 10.4g |
| Cereals Ready-to-eat, General Mills, Cinnamon Toast Crunch | 410 kcal | 5.5g | 78.0g | 10.2g |
| Cereals Ready-to-eat, Kellogg, Kellogg'S Cinnabon Cereal | 410 kcal | 5.7g | 83.3g | 7.3g |
| Cereals Ready-to-eat, General Mills, Chocolate Chex | 412 kcal | 4.8g | 81.1g | 8.4g |
| Cereals Ready-to-eat, General Mills, Peanut Butter Toast Crunch | 410 kcal | 8.2g | 76.2g | 9.8g |
More kit for candies, fudge, chocolate, prepared-from-recipe tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.